Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Doula Insurance

Why Don't Insurance Companies Cover Doulas?

Insurance coverage for doula services varies among insurance companies and policies. There are several reasons why insurance companies may not cover doula services, and these reasons can vary depending on the specific policies of each insurer. Here are some common factors:Lack of Standardization: Doula services are not standardized in the same way as medical procedures or interventions. Insurance companies often base their coverage on standardized medical treatments and services with established codes, making it easier to process claims. Since doula services may not have such standardized codes, insurance companies may find it challenging to include them in coverage.Perceived Lack of...

Doula Insurance

How to Find Doulas Covered By Medicare Near Me in 2024?

To find out if there have been any changes in Medicare coverage for doula services and to locate doulas covered by Medicare near you, follow these steps:Contact Medicare directly:Visit the official Medicare website.Call the Medicare hotline at 1-800-MEDICARE (1-800-633-4227). TTY users can call 1-877-486-2048.Inquire about the latest information on coverage for doula services and ask for any available resources.Contact local doula organizations:Reach out to local doula organizations or associations in your area. They may have information on whether any doulas are accepting Medicare or if there have been recent changes in coverage.Consult healthcare providers:Contact your healthcare provider or primary care...

Sleep Coach

How Much Does a Sleep Coach Cost in 2024?

The cost of a sleep coach can vary depending on various factors such as their experience, qualifications, location, and the services they offer. On average, you can expect to pay anywhere from $50 to $200 per session for individual coaching sessions. Some coaches may offer package deals or group sessions, which can affect the overall cost.It's important to note that these are general estimates, and prices may vary. Additionally, some coaches may provide services remotely through online platforms, which can sometimes be more affordable than in-person sessions.If you're considering hiring a sleep coach, it's advisable to research and compare different...

Sleep Coach

When to Start Sleep Training: 2024 Update

The decision of when to start sleep training for a baby depends on various factors, including the child's age, developmental readiness, and the preferences of the parents. Here are some general guidelines:Age: Pediatricians often recommend waiting until a baby is at least 4 to 6 months old before starting any formal sleep training. Before this age, babies may still need frequent nighttime feedings, and their sleep patterns are less predictable.Weight and Growth: Ensure that your baby is gaining weight appropriately and is in good overall health before considering sleep training. Consult with your pediatrician to get personalized advice based on...

Doula

Free Doula Website Template: February 2024 Update

Creating a website for your doula services is an excellent way to showcase your skills, connect with clients, and establish an online presence. While there are paid options for website templates, you can also find free templates that suit your needs. Here's a step-by-step guide on how to get a free doula website template:Choose a Platform: Decide on the platform you want to use for your website. Popular options include WordPress, Wix, Bornbir, and Squarespace. Each platform has its own selection of free and customizable templates.Visit Template Galleries: Go to the template gallery or store of your chosen website platform....

Doula

5 Best Doula Podcasts of 2024

Here are five popular podcasts that were well-regarded in the doula community:The Birth Hour: This podcast features birth stories from a variety of perspectives, including those of doulas and the families they support. It provides insights into different birthing experiences and strategies.Birthful Podcast: Hosted by doula and childbirth educator Adriana Lozada, this podcast covers a wide range of topics related to pregnancy, birth, and postpartum. It often includes interviews with birth professionals, including doulas.The Happy Homebirth Podcast: While primarily focused on homebirth experiences, this podcast can be insightful for doulas interested in learning more about the homebirth setting and the...

Expecting Pregnancy

10 Best Babymoon Ideas - February 2024 Update

A babymoon is a wonderful way for expectant parents to relax and enjoy some quality time together before the arrival of their baby. Here are 10 babymoon ideas to consider:Beach Retreat: Escape to a tranquil beach destination for sun, sand, and relaxation. Choose a resort with comfortable accommodations and spa services to pamper the mom-to-be.Mountain Getaway: Head to the mountains for a cozy retreat. Enjoy the fresh air, scenic views, and perhaps some gentle hiking or nature walks.City Staycation: Explore your own city or visit a nearby urban area for a weekend of dining, shopping, and cultural activities. Choose a...

Expecting Pregnancy

10 Best Pregnancy Podcasts of 2024

Podcasts are a great way for expecting and new parents to gather information, gain insights, and feel connected to a community. Here's a list of top 10 podcasts for expecting and new parents:"The Birth Hour":This podcast features birth stories from a diverse range of mothers, providing a wealth of experiences and insights into different birthing journeys."Pregnancy, Birth and Beyond":Hosted by Australian midwife Karen McClay, this podcast covers a variety of topics related to pregnancy, birth, and the postpartum period."The Longest Shortest Time":A podcast that explores the complexities of parenthood, covering a wide range of topics from pregnancy to early childhood,...

Expecting Pregnancy

10 Best Pregnancy Books of 2024

There are many great books for expecting and pregnant parents that cover a variety of topics related to pregnancy, childbirth, parenting, and baby care. Here are some popular and highly recommended ones:"What to Expect When You're Expecting" by Heidi Murkoff and Sharon Mazel:A classic guide that provides comprehensive information about pregnancy, month by month, addressing common concerns and offering practical advice."The Expectant Father: The Ultimate Guide for Dads-to-Be" by Armin A. Brott and Jennifer Ash:Geared towards dads-to-be, this book covers the emotional and practical aspects of pregnancy, childbirth, and the early days of fatherhood."Ina May's Guide to Childbirth" by Ina...

Doula Cost

2024 Doula Costs in New Orleans

As of February 2024, the cost of doula services in New Orleans, Louisiana, can vary based on factors such as experience, specialization, and the range of services offered. On average, the cost of hiring a doula in New Orleans typically falls within the range of $800 to $2,500 for birth doula services (Bornbir Doula Research, 2024).For postpartum doula, night doula, or night nanny services, the base rate in New Orleans may vary, but it is commonly in the range of$22 to $34 per hour. Keep in mind that these are general estimates, and actual prices may differ depending on the...