Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Doula

5 Best Doula Podcasts of 2024

Here are five popular podcasts that were well-regarded in the doula community:The Birth Hour: This podcast features birth stories from a variety of perspectives, including those of doulas and the families they support. It provides insights into different birthing experiences and strategies.Birthful Podcast: Hosted by doula and childbirth educator Adriana Lozada, this podcast covers a wide range of topics related to pregnancy, birth, and postpartum. It often includes interviews with birth professionals, including doulas.The Happy Homebirth Podcast: While primarily focused on homebirth experiences, this podcast can be insightful for doulas interested in learning more about the homebirth setting and the...

Expecting Pregnancy

10 Best Babymoon Ideas - February 2024 Update

A babymoon is a wonderful way for expectant parents to relax and enjoy some quality time together before the arrival of their baby. Here are 10 babymoon ideas to consider:Beach Retreat: Escape to a tranquil beach destination for sun, sand, and relaxation. Choose a resort with comfortable accommodations and spa services to pamper the mom-to-be.Mountain Getaway: Head to the mountains for a cozy retreat. Enjoy the fresh air, scenic views, and perhaps some gentle hiking or nature walks.City Staycation: Explore your own city or visit a nearby urban area for a weekend of dining, shopping, and cultural activities. Choose a...

Expecting Pregnancy

10 Best Pregnancy Podcasts of 2024

Podcasts are a great way for expecting and new parents to gather information, gain insights, and feel connected to a community. Here's a list of top 10 podcasts for expecting and new parents:"The Birth Hour":This podcast features birth stories from a diverse range of mothers, providing a wealth of experiences and insights into different birthing journeys."Pregnancy, Birth and Beyond":Hosted by Australian midwife Karen McClay, this podcast covers a variety of topics related to pregnancy, birth, and the postpartum period."The Longest Shortest Time":A podcast that explores the complexities of parenthood, covering a wide range of topics from pregnancy to early childhood,...

Expecting Pregnancy

10 Best Pregnancy Books of 2024

There are many great books for expecting and pregnant parents that cover a variety of topics related to pregnancy, childbirth, parenting, and baby care. Here are some popular and highly recommended ones:"What to Expect When You're Expecting" by Heidi Murkoff and Sharon Mazel:A classic guide that provides comprehensive information about pregnancy, month by month, addressing common concerns and offering practical advice."The Expectant Father: The Ultimate Guide for Dads-to-Be" by Armin A. Brott and Jennifer Ash:Geared towards dads-to-be, this book covers the emotional and practical aspects of pregnancy, childbirth, and the early days of fatherhood."Ina May's Guide to Childbirth" by Ina...

Doula Cost

2024 Doula Costs in New Orleans

As of February 2024, the cost of doula services in New Orleans, Louisiana, can vary based on factors such as experience, specialization, and the range of services offered. On average, the cost of hiring a doula in New Orleans typically falls within the range of $800 to $2,500 for birth doula services (Bornbir Doula Research, 2024).For postpartum doula, night doula, or night nanny services, the base rate in New Orleans may vary, but it is commonly in the range of$22 to $34 per hour. Keep in mind that these are general estimates, and actual prices may differ depending on the...

Doula Cost

2024 Doula Costs in Reno, NV

As of February 2024, the cost of doula services in Reno, Nevada, can vary based on factors such as experience, specialization, and the range of services offered. On average, the cost of hiring a doula in Reno typically falls within the range of $800 to $2,500 for birth doula services (Bornbir Doula Research, 2024).For postpartum doula, night doula, or night nanny services, the base rate in Reno may vary, but it is commonly in the range of $22 to $34 per hour. Keep in mind that these are general estimates, and actual prices may differ depending on the doula's expertise...

Doula Cost

2024 Doula Costs in St. Louis

As of February 2024, the cost of doula services in St. Louis, Missouri, can vary based on factors such as experience, specialization, and the range of services offered. On average, the cost of hiring a doula in St. Louis typically falls within the range of $800 to $2,500 for birth doula services (Bornbir Doula Research, 2024).For postpartum doula, night doula, or night nanny services, the base rate in St. Louis may vary, but it is commonly in the range of $20 to $30 per hour. Keep in mind that these are general estimates, and actual prices may differ depending on...

Doula Cost

2024 Doula Costs in Orlando, FL

As of January 2024, the cost of doula services in Orlando, Florida, can vary based on factors such as experience, specialization, and the range of services offered. On average, the cost of hiring a doula in Orlando typically falls within the range of $1,000 to $2,600 for birth doula services (Bornbir Doula Research, 2024).For postpartum doula, night doula, or night nanny services, the base rate in Orlando may vary, but it is commonly in the range of $20 to $30 per hour. Keep in mind that these are general estimates, and actual prices may differ depending on the doula's expertise...

Doula Cost

2024 Doula Costs in Salt Lake City

As of January 2024, the cost of doula services in Salt Lake City, Utah, can vary based on factors such as experience, specialization, and the range of services offered. On average, the cost of hiring a doula in Salt Lake City typically falls within the range of $1,000 to $2,600 for birth doula services (Bornbir Doula Research, 2024).For postpartum doula, night doula, or night nanny services, the base rate in Salt Lake City may vary, but it is commonly in the range of $20 to $30 per hour. Keep in mind that these are general estimates, and actual prices may...

Doula Cost

How Much Does A Doula Cost In Little Rock In 2024?

In Little Rock, AR, the cost of hiring a birth doula can vary, typically ranging from $800 to $2,500. Postpartum doula services in Little Rock are usually priced between $22 and $27 per hour.It's important to be aware that doula services often come in various packages, covering prenatal visits, labor support, and postpartum assistance. Fees may also include additional items such as phone consultations, educational materials, and follow-up visits.For accurate and current information on doula costs in Little Rock, it is recommended to contact local doulas directly. To potentially save on costs, consider reaching out to individual doulas rather than...