Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Expecting

Nitrous Oxide vs. Epidural For Pain Relief During Labor

Both nitrous oxide and epidural are pain relief options used during labor, but they work in different ways and have distinct advantages and disadvantages. Here's an overview of each:1. Nitrous Oxide:How it works:Nitrous oxide, also known as "laughing gas," is a colorless and odorless gas.It is self-administered by the laboring woman through a mask or mouthpiece.It is a mild analgesic that helps to take the edge off the pain without eliminating it entirely.Pros:Nitrous oxide provides a more moderate pain relief compared to epidurals, allowing women to remain mobile and change positions during labor.It is a self-administered method, giving the laboring...

Breastfeeding

10 Tips to Breastfeed When Having Sensory Issues

If you're a breastfeeding mom facing sensory issues, here are some tips tailored to help you navigate this journey:Create a Relaxing Space:Establish a calm and soothing breastfeeding environment. Dim lights and comfortable seating can make a significant difference in minimizing sensory overload.Experiment with Positions:Try various breastfeeding positions to find the one that feels most comfortable for both you and your baby. Use pillows and cushions for added support.Take it Gradually:Ease into breastfeeding gradually. Start with short sessions and increase the duration as you and your baby become more accustomed to the experience.Utilize Breastfeeding Aids:Consider using aids like nipple shields or...

Doula

How To Start A Doula Business: 10 Tips

Starting a doula business involves a combination of education, certification, networking, and entrepreneurial skills. A doula provides emotional and physical support to individuals during pregnancy, childbirth, and the postpartum period. Here are steps to help you start your doula business:Educational Background:Obtain relevant education: Consider taking childbirth education classes, attending workshops, or pursuing formal education in doula services. Many doulas choose to become certified through recognized organizations like DONA International, CAPPA, or ICEA.Certification:While certification is not always mandatory, it can lend credibility to your services. Research and choose a reputable doula certification organization that aligns with your values and goals.Legal Considerations:Research...

Doula Insurance

Are Doulas Covered by Molina Healthcare in 2024?

The answer is very likely based on Bornbir's 2024 Doula Research! It's essential to contact Molina Healthcare directly or review the specific details of your insurance plan to determine whether doula services are covered. Here's what you can do:Contact Humana: Call the customer service number on your insurance card or visit the official Molina Healthcare website to get in touch with their customer support. Ask about the coverage for doula services under your specific plan.Review Your Plan Documents: Check your insurance plan documents, including the Summary of Benefits and Coverage (SBC) or the Explanation of Benefits (EOB). Look for information...

Doula Insurance

Are Doulas Covered by Humana Insurance?

The answer is very likely based on Bornbir's 2024 Doula Research! It's essential to contact Humana directly or review the specific details of your insurance plan to determine whether doula services are covered. Here's what you can do:Contact Humana: Call the customer service number on your insurance card or visit the official Humana website to get in touch with their customer support. Ask about the coverage for doula services under your specific plan.Review Your Plan Documents: Check your insurance plan documents, including the Summary of Benefits and Coverage (SBC) or the Explanation of Benefits (EOB). Look for information related to...

Doula Insurance

How to Find Postpartum Doulas Accepting Carrot Fertility Benefits in 2024?

Here are some general steps to find postpartum doulas and determine if they accept Carrot Fertility benefits:Check Carrot Fertility Website: Start by visiting the official Carrot Fertility website or contacting their customer support. Look for information on the types of services and professionals covered by their benefits, including postpartum support.Contact Carrot Fertility Support: Reach out to Carrot Fertility directly through their customer support channels. You can usually find contact information on their website. Ask them if postpartum doula services are covered and if they have a list of approved providers.Search Online Directories: Use online directories that specialize in doula services....

Doula

How to Pay for Your Doula in 2024?

Paying for a doula varies depending on factors such as location, experience, and services offered. Here are some common ways to cover the costs associated with hiring a doula:Out-of-Pocket Payment: Many doulas charge a flat fee for their services, which is typically paid directly by the expectant parents. The fee may cover prenatal visits, labor support, and postpartum visits.Health Savings Account (HSA) or Flexible Spending Account (FSA): Some families use their HSA or FSA funds to pay for doula services, as these accounts often cover medical expenses related to childbirth. Here is a complete guide. Insurance Reimbursement: While not all...

Doula

Navigating Birth Support: Partner vs. Doula – Unveiling the Key Differences and How They Impact Childbirth Experience

The answer is No. Both partner support and doula support play important roles during childbirth, but they serve different purposes.Partner Support:Emotional Connection: The partner, typically the spouse or significant other, provides emotional support and connection during labor.Familiarity: The partner knows the birthing person intimately and can offer comfort and reassurance.Advocacy: Partners can advocate for the birthing person's preferences and communicate with medical professionals.Doula Support:Professional Support: Doulas are trained professionals who provide physical, emotional, and informational support during pregnancy, childbirth, and the postpartum period.Continuous Presence: Doulas are often present throughout the entire labor process, offering continuous support.Comfort Techniques: Doulas use various...

VBAC

6 Books to Help You Have A Successful VBAC

Here are some books on VBAC (Vaginal Birth After Cesarean) that can inform and inspire your birth preparation:"The VBAC Companion: The Expectant Mother's Guide to Vaginal Birth After Cesarean" by Diana Korte and Maggie BanksThis book provides practical advice, success stories, and insights to help women navigate the VBAC journey."Silent Knife: Cesarean Prevention and Vaginal Birth after Cesarean (VBAC)" by Nancy Wainer Cohen and Lois J. EstnerNancy Wainer Cohen shares her own VBAC experience and explores the reasons behind the rising cesarean rates. The book provides information to help women make informed decisions."Natural Hospital Birth: The Best of Both Worlds"...

VBAC

How to Find A VBAC Friendly Doctor?

Finding a VBAC (Vaginal Birth After Cesarean) friendly doctor involves some research and communication. Here are steps you can take to find a truly supportive provider:Ask Your Current Provider:If you have a current healthcare provider, inquire about their stance on VBAC. Some doctors may be supportive, while others may have reservations.Check with Local Hospitals:Contact local hospitals and ask about their policies regarding VBAC. Some hospitals may have specific guidelines, and knowing this information can help you choose a provider associated with a VBAC-friendly hospital.Online Resources:Utilize online resources such as forums, social media groups, and websites dedicated to pregnancy and childbirth....