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Found 644 Doulas in California
Irvine, California
As a postpartum doula, I am part of your village! I am a mom too!I know how overwhelmed I felt at the idea of bringing a newborn home, recovering from birth, and trying to breastfeed. Since the birth of my daughter, I have worked with many families, helping them thrive during the early postpartum period.
Let me just say—it was truly a blessing to have found Reihaneh (Rey) Hadipour to support us on our newborn journey. From day one, she was an incredible help, especially for a first-time mom. Whether it was guiding us through different feeding positions, showing us how to bathe the baby, gently clipping those delicate little nails, or offering countless other thoughtful services, Rey brought both care and confidence to every moment. She comes with a wealth of experience and is truly a compassionate, skilled professional. We’re so grateful for her support during such a special and tender time in our lives
- Tim C.
Redwood City, California
Hi, I’m Lisa! I’m a postpartum night doula and offer support for parents with newborns. I’m located in Redwood City and serve families on the peninsula. Some of my services include; lactation support, sleep support, and multiple (twins) support. I’m CPR/ First aid certified (AHA) , TrustLine certified and Covid-19 fully vaccinated (+booster). My goal is to help establish a healthy nighttime routine that’s works for you and your family.
We are so grateful for Lisa and the incredible support she provided our family. She helped guide us through sleep training, feeding, and overall newborn care, giving us complete peace of mind at night. Thanks to her, our baby thrived — and we were actually able to rest! She is kind, knowledgeable, and truly wonderful to have by your side during those early months. We can’t recommend her enough.
- Claudia J.
Roseville, California
Hi. I’m an AAPI DONA trained birth doula and breastfeeding educator located in Roseville, Ca. I accept Medi-Cal, Tri-Care, All Kaiser Plans, All Health Net plans, Medi-cal Anthem and Partnership Health Plan insurance. I serve the areas of Roseville, Rocklin, Lincoln, Auburn, Sacramento, and surrounding areas. I have knowledge in cultural sensitivity, premature birth, preemie care, lactation, and postpartum care. I have experience in high-risk pregnancies, enhanced pregnancies, and late in life/older pregnancies.
Anita is the BEST! She helped bring our second son into this world. During my first labor and delivery, I had a very traumatic experience and feared that my second labor and delivery was going to be the same, but with Anita’s knowledge, guidance, and experience, everything went so much smoother. We honestly wouldn’t have been able to do this without her (and I’m not just saying that). You’ll be in great hands having Anita by your side throughout your pregnancy, labor and delivery. We recommend her 110%!
- Wilma G.
Los Angeles, California
Certified Postpartum Doula and Infant care Specialist, Infant Sleep Trainer serving families in the Greater Los Angeles and Long Beach. Proudly supporting families with CARROT BENEFITS I originate from a beautiful vegetated country in the southern hemisphere of the globe, Peru. My passion are babies whether they follow a natural birth, by adoption or Surrogacy, and I love what I am doing with love and knowledge. I have 25 years of experience working with preemies, newborns, infants, and twins and I must say “You never stop learning how to make things better.” For the parents and families whose babies I’ve cared for, coaching, educating and guiding them has become an art. I wish I could share this “Art” with you: Guiding, Educating and Teaching you many wonderful tips and tricks to become a successful parent. I welcome you to be part of this joyful journey by contacting me and let me guide you through the wonderful path of parenthood, hand by hand doing things you love, together. Postpartum Doula. Newborn Care Doula and Infant Specialist (a.k.a. Baby Nurse) in the greater Los Angeles CA area and available as your Traveling Baby Nurse, Newborn Adoption Doula or International Doula for Surrogacy.
It is with pleasure that I write this review for Veronica Hinojosa, who served as my postpartum doula and night nurse. During one of the most vulnerable times in my life, Veronica’s motherly presence provided an immense sense of comfort and reassurance. Her warmth, kindness, and professionalism made all the difference in my postpartum journey. Veronica’s expertise and guidance were invaluable, particularly when it came to bottle feeding and establishing a daytime nap routine. Her advice was practical and effective, helping us create a rhythm that worked well for our baby. More than anything, I always felt secure knowing my little one was in her capable hands. Her natural talent for soothing and caring for infants gave me the peace of mind to truly rest and recharge for the following day. Additionally, Veronica’s dedication extended beyond her own services—when she was unavailable, she ensured we had reliable backup care through one of her trusted associates. This level of commitment and foresight further demonstrated her professionalism and reliability. I am incredibly grateful for Veronica’s support and would recommend her to any family in need of a compassionate, knowledgeable, and dependable postpartum doula or night nurse. She has been an invaluable part of our early parenting experience, and I cannot recommend her highly enough.
- Kaycee Y.
San Bruno, California
Holding a Master’s Degree in Early Childhood Education, Amy has worked specifically with infants and toddlers in the Bay Area for over 20 years as both an educator as well as Preschool Director. Her strong understanding of child and human development, in addition to her life experiences, have taught her that with each family comes a diverse and dynamic ecosystem — each with its own unique needs. As a postpartum doula, Amy offers physical support (cooking, light housekeeping, babycare, preparing sitz baths, etc.); informational support (feeding, babycare skills, context and perspective, information about products and local resources); and emotional support/encouragement for anyone in the family (including non-medical assessment of adults’ postpartum moods and experience, and care for older siblings). Amy views herself as a trusted partner who is dedicated to helping new parents discover the needs of their individual children and families, while helping to smooth the edges of everyday life with a newborn so you can enjoy this special time.
Amy is absolutely amazing! We had her for 2 weeks of last-minute night support when nights were getting really tough for us in the newborn days, and wish we could have had her for longer. Our twins were going through an uncomfortable gassy phase and she made sure they were soothed throughout the nights. Amy is super knowledgeable and willing to answer questions and share her expertise. She would always take the time to debrief at the end of each night, even if that meant staying a little longer to make sure all our questions were answered. She also brought books and bottles/wraps/shusher for us to try. We're really grateful for her support and would highly recommend her to any family in need of postpartum support!
- Jessie L.
Thousand Oaks, California
Hello there! My name is Sharon Jensen-Cody, and I'm thrilled to connect with you here. In my world, I share my life with my wonderful husband and our 2 kids who fill our days with joy and surprises. My journey into the world of birth-work stems from a deep-rooted passion for pregnancy and childbirth that took hold of me at a young age. The pivotal moment came when I witnessed my sister giving birth when I was just 17. The duality of the experience, both challenging and profoundly beautiful, left an indelible mark on me. My mission as a DONA trained Birth Doula is rooted in empowering women to shape their birth experiences according to their desires. I am dedicated to championing maternal-fetal health and providing unwavering support to women as they embark on one of life's most incredible journeys. I am here to walk alongside you, offering mental, emotional, and physical guidance to make your birth journey a truly empowering and memorable one. I am also a certified pediatric sleep consultant, passionate about teaching families how to gain restorative sleep with their little ones. I look forward to the privilege of being a part of your birth story and helping you navigate this extraordinary time in your life.
My wife and I hired Sharon after exploring and considering the benefits of hiring a doula to assist with the birth of our first baby. We knew that the pregnancy and delivery journey ahead would be a bit challenging having never done this before, and my wife was considered high risk. We instantly felt relief, peace, and confidence from our first discussion with Sharon about her experience and what she would bring to the table. She delivered above and beyond and was such an amazing resource for us whenever we had questions. Once things hit the delivery room, she crafted the perfect environment for us to welcome our baby - so much so that the hospital staff couldn't stop commenting on how amazing it was! She has been an incredible support during our "fourth trimester", all while supporting her own family (and 2 kids under 2 at that!). We cannot recommend Sharon enough - she is extremely knowledgeable, accommodating, professional, and attentive. We hope that you will consider her for your doula and sleep consultant needs!
- Brandon W.
San Diego, California
Growing up, I have always been fascinated by human development and evolution through a physiological and spiritual framework. Watching how teaching fulfilled my grandmother, and still watching how social work fulfills my mother, has given me the greatest gift of what community care and education can do. During my pursuit of an Anthropology and Education Bachelor of Arts degree, the core curriculum that helped me to inform and build the foundation of care I offer, involved studying gender, endocrinology, ecology, anatomy and physiology. Soon into my program, I began my official training as a full spectrum doula, focusing on fertility, birth, and the postpartum period. My work prioritizes genuine connection and evidence based care. I am deeply grateful to all of those who came before me, including my mother and grandmother, mentors and friends, who have offered their support and guidance. The powerful women in my life have, without a doubt, shaped and influence the work I do today. I am always striving to better my practice and offerings through constant education. I recognize each girl, women, and those with uteruses, all have unique journeys and experiences. It is my priority to bring the same calming, encouraging, and positive energy to each person to educate, empower, and help guide them into making informed decisions about their health and well-being.
With my husband and I expecting our second child and no family or friends near by to help with our first, I began to panic that I may have to give birth alone. Luckily it was mentioned I may be able to find a sibling doula- someone to help with the older sibling and prep for the younger one coming in. With some research I found sibling doulas to be hard to find, but luckily I found a couple! When I interviewed with Juli, I immediately felt like she was the right fit for our family. We did a couple practice meetings for our older child to get used to her and make sure they also connected. I ended up giving birth 1 month early and was so happy we had someone we could trust and count on for the few days I was in the hospital so my husband could be with me. We ended up also hiring juli as a post partum doula! It was nice to have an extra pair of hands to help with the little ones and I also enjoyed some light massages to help me relax. I definitely recommend Juli and we hope to hire her again for our next little one.
- Sadie H.
Los Angeles, California
If you value both evidence and intuition, I might be the doula for you. I love helping clients combine research and their own instincts to make decisions that are right for them. Furthermore, I might be the doula for you if you want support without an agenda. I don’t believe there’s an ideal way to approach birth or postpartum adjustment. I’m here to understand and support whatever path you want to take.
Glory was our night nanny for the first six weeks with our newborn. Her calming and reassuring presence was an absolute blessing, and I don't know how we would have navigated these early weeks as first-time partnes without her. Glory provided nurturing care overnight while we were able to get much needed rest. Just knowing our baby was in capable, loving and rested hands allowed us to relax. Beyond overnight care, Glory taught the basics of newborn parenting, patiently answered questions and offered advice on swaddling techniques and feeding and sleeing routines, all of which helped us gain confidence as new parents. Glory's warm and supportive approach to our baby and to us was greatly appreciated, and we learned so much. It was a bittersweet moment saying goodbye after what felt like too short of time with Glory's care. If you are a new parent considering a night nanny and postpartum support, we couldn't recommend Glory more for her gift of nurturing, rest, confidence and peace of mind.
- Steven and Brennen S.
Culver City, California
Hello, I am a certified Postpartum Doula living in West LA with my husband and two children. We are a British family and we moved over here from London in 2019. We have since created a wonderful new life for ourselves in the LA sunshine. Since becoming a mother myself, I’ve realized I have a nurturing spirit inside me. My goal, as a certified postpartum doula, is to support and educate families through their transition into the 4th trimester, by providing a safe, and empowering space to heal and connect with their new baby.
I honestly don’t know how I would’ve survived those first six weeks without Kate. From day one, she felt like a trusted friend who just happened to be an absolute baby genius. Every morning she’d arrive with that sunshine-in-her-smile energy, ready to tackle my ever-growing laundry pile and whip up the most comforting meals I could dream of—everything from protein-packed breakfasts to those cozy soups that warmed me to my bones. But the best part? Watching her with my baby. She somehow knew exactly how to soothe my little one’s hiccups and fussy spells—rocking, swaddling, gentle shushing—like she’d been a baby whisperer her whole life. And she let me take that long-overdue bath I desperately needed! Thank god. If you’re looking for someone who will hold your baby so you can breathe, who’ll nourish your body and your spirit, and who’ll make you laugh when you’re barely keeping your eyes open—Kate is your person. I’ll be forever grateful for her support, her tips, and that big heart of hers.
- Moriah C.
San Francisco, California
Hello my name is Ja’Nay Jaymes and I am a Full Spectrum Doula (birth & postpartum) serving to all families in the Bay Area. I have over a decade of experience in the medical field, including significant roles at St.Luke’s Women Center and Kaiser hospital. I work particularly with newborns and first time moms as a trusted figure in providing gentle, caring support during critical moments. With my strong background in assisting diverse populations, including the deaf, blind, and autistic. My passion lies in advocating for women’s healthcare rights and improving birthing experiences. I am dedicated to educating women about their birthing options and rights aiming to reduce the disparities in healthcare outcomes. My unique blend of medical expertise and Doula certification, combined with my deep commitment to personalize care sets me apart. I offer a safe, supportive space for all clients. I respect all clients birthing choices and I ensure a positive empowered birthing experience.
Janay was a God-send in the newborn trenches! She was our night doula — she arrived at 10pm and left at 6am. She changed, fed and watched our baby while my husband and I were able to finally sleep. My husband and I waited for those days that Janay was here because we knew that we would finally get sleep lol. Janay was flexible with our schedule as I gave birth earlier than my due date. She was very communicative about her schedule which was great. She even sent texts after he shift to give me a report of her last feeds, diapers and sleep which was super helpful. The newborn weeks are hard enough while healing physically, transitioning into motherhood, deeply sleep deprived — all while battling postpartum depression. Janay was there and gave us a break when we desperately needed it. Would highly recommend!
- Jerica S.
Castro Valley, California
I am Camila, founder of Sweet Tangerine Newborn Care. I am originally from Brazil and first moved to the U. S. as an Au Pair, but my story as a caregiver didn't start there. I've been working with children since 2011 when I started teaching preschool. Since then, I have always been involved in the area of education and child care. When I moved to San Francisco, I also had the opportunity to work as a nanny taking care of infants and toddlers. Being around babies and kids, and teaching them to develop and become amazing humans is a big part of me. I have dedicated myself to learning more and specializing in newborn care, which is the area that I love the most, especially now that I became a mom myself. Additional to my vast experience, I have a Master's degree in education science and many complementary courses in the area, such as Newborn Care Specialist, CPR, and first AID.
Having Camila as our postpartum doula gave us the opportunity to fully enjoy the magical experience of becoming first time parents to our beautiful daughter. We could not have asked for anything more - she was incredibly trustworthy, communicative, flexible, and compassionate. Within minutes of meeting her on the first night, we felt immediately at ease and knew she would be such an immense support over the following weeks as we adjusted to newborn life. We cannot thank her enough! TLDR: Don’t miss out on hiring Camila!
- Christina L.
Orange, California
Terese aspires to bring light into each home she has the honor of entering – a sense of calm and peace in the moments she’s caring for you and your growing family. Clients choose Terese to step into the role of postpartum doula and newborn specialist due to her blend of education, lived experience, an evidence-based yet relaxed approach, and compassionate care. Apart from helping parents and babies feel at ease, she’s also riding the wave with you as a mother to three children and licensed foster parent. Terese lovingly strives to be the peaceful presence that nourishes your family during this tender time. She’s inclusive of all family dynamics and seasoned in high-risk pregnancies, fertility struggles, loss, medically fragile children, and adoption.
"We are so incredibly grateful for Terese Flores and the exceptional care she provided for our newborn twins. From the very first day, it was clear that Terese is not only deeply knowledgeable about newborn care but also incredibly compassionate and attentive. She handled our twins with such gentle confidence that we immediately felt at ease. Her communication was always clear, timely, and thoughtful—whether she was updating us on feedings or guiding us through our first few weeks as new parents. On top of that, Terese's strong work ethic and reliability gave us peace of mind during a very hectic and emotional time. One of the most unexpected gifts was her help with navigating insurance paperwork. Terese was impressively well-versed in the process and helped us handle the details with ease, saving us hours of stress and confusion. We can’t imagine those early weeks without her support. Terese is a true professional and a wonderful human being—we wholeheartedly recommend her to any family in need of expert newborn care."
- Brandon T.
San Ramon, California
Hello, I’m Omoteniola Taiwo-Ojo, a Certified Postpartum & Infant Care Doula with CPR and First Aid training. As an International Medical Graduate and experienced childcare provider, I am passionate about supporting new parents during this transformative time. Whether it’s newborn care, postpartum recovery guidance, or ensuring a safe and nurturing environment with my medical expertise, my goal is to empower families with knowledge, confidence, and compassionate care as they navigate early parenthood."
I hired Teni when I had my 3rd baby and she’s been nothing but an amazing person . She outdid herself and provides calming and comfort to our son. I like the positive and aura she brings into our household.
- Yemisi S.
La Mirada, California
Hi! My name is Ana and I have been in the following roles over a course of 22 years: Mother, Nurse, Birth Assistant, and Doula. My experience have taken place in the following settings: Hospital, Birth Center, Home Births, and Clinics. My passion is for you to get the quality care you hope to have, help you and your spouse be able to advocate for yourself through your pregnancy, labor, and postpartum. My goal is for you to have a birthstory that will encourage others not scare them.
Ana is amazing! I highly recommend her especially if it’s your first pregnancy. She is very informative and supportive throughout the time she works with you and offers more than 2 meetings where she goes over everything from birth, your birth plan and postpartum. I really couldn’t recommend her enough it was so great having her as our doula for our first pregnancy
- Lyric V.
Antelope, California
I’m certified Postpartum Night Doula since 2016 , working in San Francisco & Bay Area. My Husband , 3 kids & I just bought a house in Sacramento county 💖💪🏻 I just finished up sleep training a set of twins and would like to book my next growing family’s in the Sacramento & surrounding areas. I’m registered with Trustline, Carrot Insurance approved, up to date with liability insurance as well as Adult & Pediatric CPR /AED certification. I’ve got years of continuous hands on experience working with Singletons , multiple sets twins & one set of triplets . I’m hoping to continue my career & passion back home. Nurturing families through the 4th trimester, setting up a solid & smooth foundation. ✨The most rewarding part of my “job” is guiding new parents through the first stages of Motherhood, giving parents the confidence & assurance that they’ve got this!! It goes by so quickly! Especially after birth… the hormones, fear & doubt are SO real! People rarely talk about the postpartum experience.
Nichole was an absolute blessing for our family. She was so sweet and gentle with our daughter, making us feel completely at ease. Her knowledge and guidance were invaluable—we learned so much from her about newborn care and sleep routines. She was patient, kind, and incredibly supportive during such an important time for us. We can’t recommend her enough!
- Nick K.
Los Angeles, California
Every birth and every family is so unique and deserves the space and respect to navigate that journey. Educating yourself, finding the best people to be apart of your birthing team, and uncovering your births hopes and dreams are so important in helping you achieve your ideal birth. This is your birth and I am here to help you navigate it. I strive to create a positive, non-judgmental, and inclusive experience for every birthing environment I am welcomed into.
We cannot say enough good things about our beautiful experience working with Sharlene. Before the birth, she was kind attentive and incredible resource for getting educated in both prepping for birth and supporting the emotions of the last few weeks of pregnancy. She entered every question thoroughly and without judgement, and gave us both a lot of peace of mind and calm going into birth. She provided some great tools and recommendations for getting in a good mindset and being educated about birth. Our birthing experience was very special and large part because Sharlene was with us every step of the way, both in communication and in person. We ended up needing to go directly to labor and delivery from a 39 week appointment, and our intentions and thoughts to labor at home before coming to the hospital were completely thrown out the window. Sharlene was there for us through it all, helping us as we navigated a rapidly changing environment and when we needed her most, she came to the hospital and provide provided incredible support. We could not have been happier with how the actual birth happened, and we feel that Sharlene was a key piece of the puzzle in making the experience what it was at the end of the day. Sharlene was immensely supportive immediately following birth in the hospital as well as in the follow up home visit. Her wide breath of knowledge and support for immediately postpartum was very comforting for both of us especially during the transition home after a relatively calm hospital experience. We could not recommend her enough to anyone looking for a caring, informed and supportive doula to be part of your birth. We only hope we are so blessed to work with her again!
- Ruthie M.
Redondo Beach, California
Hello! I’m Margot, a certified postpartum doula with nearly 15 years of experience in childcare. I bring over 8 years of professional nanny and infant care experience to my role, having cared for children from newborns to 11 years old in both formal and informal settings. I hold a degree in Psychology with a concentration in Marriage and Family Therapy and Child Development, which has guided me towards my current role as a postpartum doula. I received my certification from BADT in 2023 and have maintained a CPR/First Aid certification for over a decade. My background equips me to support families through various developmental stages, including those with disabilities, and I am committed to offering personalized care and respite during the postpartum period. My goal is to ease the transition for families, ensuring they receive the support and understanding they need.
Margot is a gifted caregiver. The joy she gets from being around children and the love she shows them is so real. I would wholeheartedly recommend her (and have) to my closest friends and family. She is competent, trustworthy, highly attuned to children, sensitive, funny, special. My children adore her and so do I.
- Shannon E.
Los Angeles, California
Hi! My name is Sophie and I'm a Birth and Postpartum Doula in Los Angeles. I am a Dona-trained certified birth doula, Trained Hypnobabies® Hypno-Doula, certified ayurvedic postpartum doula, and trained newborn care specialist in the LA area. I believe that every woman and mother deserves the support she wants and needs however that may look. I have over 12 years of experience in childcare in Switzerland and the U.S., and serve clients and English and German. I have focused my work in early childhood, and over five years specifically in newborn care and as a doula. I have always been drawn to holistic healing and the power of the human mind and body. I love cooking anything from pasta to kitchari, believe in the healing power of meditation and breath work and value a balanced approach of traditional and alternative medicine. My goal is to make you feel safe and deeply empowered as a parent.
My husband and I are so happy with Sophie. She’s an excellent doula, a wonderful person, and we consider her part of our family. We are first time parents and she has such a steady, comforting, kind presence that’s been crucial to helping us get through some tough days. We (and our dog, she loves Sophie) are always glad to see Sophie walk through the door. Sophie has also helped me with my breastfeeding journey - honestly, it’s not something that I’ve enjoyed overall, and she’s helped me clarify why I’m doing it and what can be done to make it easier. I’m still pumping and wouldn’t have made it this far without her. Sophie is also super thorough and documents in detail how each night goes with our daughter. I’ve changed up my daughter’s feeding routine several times with different supplements and breastmilk/formula combinations based on her gas and fussiness. Sophie is flexible and always willing to try a new routine, offering her thoughts based on what she sees at night, and is patient with me every time I want to mix it up :). In sum, we love Sophie and trust her completely with our daughter. I'm now pregnant with my second, and am obviously using Sophie as part of our dream team once again!
- Alexandra C.
Chico, California
Hi! I’m Sydney, the founder of The Village Doula Collective, LLC. My journey into birth work began nearly a decade ago while working as a nanny. What started as childcare evolved into something deeper—I found myself supporting families through pregnancy, birth, and postpartum, and I realized how much I loved being part of that transformative time. That experience led me to become a doula, and since then, I’ve dedicated my career to providing compassionate, informed, and inclusive care. I am a certified full-spectrum doula, trained through the Somatic Arts & Sciences Institute, with additional education from organizations such as Cornerstone Doula Trainings, and Birth Advocacy Doula Training. I also received my Lactation Education Specialist training from Santiago Canyon College. I’ve had the honor of attending births and supporting families through postpartum recovery, and my passion for this work continues to grow. With a bachelor’s degree in sociology, I understand that birth support is not just about physical care—it’s about addressing the systemic disparities that impact birthing people, particularly in BIPOC and LGBTQ+ communities. My mission is to make doula care accessible and equitable, ensuring that every family—regardless of income, background, or identity—has the support they need. At The Village Doula Collective, we believe in the power of community. Whether through direct support, education, or advocacy, we’re here to uplift birthing people and the doulas who serve them.
Sydney has been the support I needed to feel prepared, safe, and confident to go through birth and postpartum. I started with basically no knowledge about the physical process of birth or what my options would be in the hospital. Sydney walked me through every variable and option so I knew my choices but she never pushed me into decisions she just gave me information to make my own. Postpartum Sydney was EVERYTHING. She helped me prepare with my husband and was so reassuring as we started breastfeeding and caring for our baby as first time parents. It was so much better to be able to text Sydney my questions instead of google spiraling on normal newborn behaviors. I could go in and in but basically, Sydney will make your experience 100x better and you’ll want her to be a part of your family forever!
- Brianna T.
Oakland, California
My name is Krystal Brisette Vélez-Gómez-Edwards and I am of Indigenous-Mexicana and Nicaragüense descent. I am open to supporting all births of all beliefs and practices. I am passionate about my own cultural work and practicing as a traditional, Mexican doula, acknowledging birth as ceremony. My first career path was in nursing until I discovered my dismay with Western medicine and healthcare. Years later I experienced the birth of my son, Michael, who is now 16. I was 21 and had no support outside of my marriage, I had no clue what I was doing and I didn't know what I didn't know. I ate awfully and gained at least 70 pounds. When my water broke and I was admitted to the hospital, I was soon told I would need a cesarean due to my son going into "distress." I planned to have a natural birth, but here I was receiving an epidural (fentanyl!) and being cut open and tugged at from within. I was so detached from my own body. My baby was taken from the room and I didn't have the opportunity to enjoy the benefits and pleasure of skin-to-skin bonding, our 'golden hour' to breastfeed peacefully. I suffered from postpartum depression and learned to bury and forget the experience because I figured that's just how it was. It wasn't until years later that it came up for me and was a catalyst for many positive changes in my life. I was a few years into healing work with indigenous medicines and in one of my own ceremonies, I received a calling to bring ceremony back to birth, along with visions of burying a placenta at a sacred tree. I began researching traditional Mexican birth work to discover that this was in fact an indigenous tradition. I dedicated myself to the journey of birth work. I obtained training in many facets of holistic birth work and traditional, Mexican birth work, including herbalism to support birth and postpartum, womb healing, rebozo work, techniques for comfort and pain management as well as repositioning breech babies, lactation support, craniosacral therapy, cerrada de caderas (traditional closing ceremony), and the list continues to grow. I have been studying safe use of psychedelics during pregnancy and birth. As a traditional, certified holistic birth and postpartum doula, my primary role is to provide emotional, physical, and informational support to you during pregnancy, labor, childbirth, and beyond. I believe birth work is sacred and magical. Most importantly, I'm passionate about incorporating traditional practices into my work, which means I can also draw on indigenous knowledge and rituals to enhance and support your desired birthing experience. Together, we'll navigate this journey, ensuring you feel empowered and well-supported throughout.
Cristal was absolutely essential to my uncomplicated delivery of my child. Her warmth and knowledge gave me the confidence and peace to go within myself and have an unmedicated delivery in the hospital. Being able to text her with any questions during and before early labor was incredibly comforting and helpful. Cristal was also a tremendous support for my mom and husband in the hospital, making the whole experience more personalized and less stressful. She provided them with the confidence and reassurance they needed, creating a calm and supportive environment for all of us. At the end of my quarentena, Cristal performed my cerada de caderas ceremony, which was beautiful and just the pampering I needed. This ceremony helped me reconnect with my roots and heal from my previous two birthing experiences. Cristal's support, both during and after delivery, was invaluable, and I am deeply grateful for her presence during this important time in my life. Thank you, Cristal, for everything you've done for me and my family!
- Rocío G.
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