Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Doula Business

Doula Bag Checklist - 2024 Updates

A doula bag is an essential tool for birth and postpartum doulas to provide support and comfort to their clients. The contents of a doula bag may vary based on individual preferences and the specific needs of the clients, but here is a general checklist to help you get started:1. Comfort Items:Aromatherapy items (lavender oil, essential oil rollerballs)Heating pad or hot/cold packsMassage oils or lotionsReusable gel ice packs2. Tools for Relaxation:LED candles or fairy lights for a calming atmosphereBattery-operated twinkle lightsSoft music playlist or a portable speakerRelaxation scripts or affirmations3. Supportive Tools:Birth ball or peanut ball for laborRebozo or large...

Doula Business

Free Postpartum Doula Contract Template PDF (2024 Updated)

Please note that this is a general template, and you should modify it to fit your specific circumstances. Consult with a legal professional to ensure that it complies with local laws and regulations.Postpartum Doula Services AgreementThis Agreement (the "Agreement") is entered into on [Date], between [Doula Name], hereinafter referred to as the "Doula," and [Client Name], hereinafter referred to as the "Client."1. Services Provided: The Doula agrees to provide postpartum doula services as discussed and agreed upon between the Doula and the Client. These services may include emotional support, breastfeeding assistance, newborn care education, light household tasks, and other postpartum...

Doula Business

Free Birth Doula Contract Template PDF (2024 Updated)

Creating a birth doula contract is an essential step in establishing clear expectations and agreements between the doula and the expectant parents. Below is a sample birth doula contract that you can use as a starting point. However, it's crucial to tailor it to your specific situation, local laws, and preferences. It's always recommended to seek legal advice to ensure your contract complies with local regulations.Birth Doula ContractThis agreement is made on [Date], between the undersigned doula, [Your Full Name], hereinafter referred to as the "Doula," and the undersigned expectant parents, [Client's Full Names], hereinafter referred to as the "Clients."Services...

Doula Business

Ten Secrets to Being a Successful Birth Doula In 2024

Being a successful birth doula involves a combination of skills, qualities, and strategies to provide effective support to expectant mothers and their families. Here are some key secrets to being a successful birth doula:Education and Training:Obtain formal training and certification from reputable organizations. This ensures you have a solid foundation in childbirth education, labor support, and postpartum care.Stay updated on the latest evidence-based practices and research in childbirth.Effective Communication:Develop strong communication skills to build rapport with expectant families. This includes active listening, empathy, and clear communication.Be able to adapt your communication style to different personalities and situations.Empathy and Compassion:Cultivate a...

Doula Business

12 Secrets for Success as a Postpartum Doula in 2024

Being a successful postpartum doula requires a combination of skills, knowledge, empathy, and professionalism. Here are some secrets to thriving in this role:Comprehensive Training:Invest in thorough training from reputable organizations that offer postpartum doula certification. This should cover a range of topics, including breastfeeding support, newborn care, postpartum emotional well-being, and communication skills.Empathy and Compassion:Be empathetic and understanding towards new parents who may be experiencing a range of emotions. Listen actively and provide emotional support, recognizing the uniqueness of each family's situation.Excellent Communication Skills:Clear and effective communication is crucial. You need to be able to communicate with diverse personalities, provide...

Doula Business

Is Doula A Good Side Hustle? (2024 Updates)

Whether being a doula is a good side hustle depends on various factors, including your interests, skills, availability, and the local demand for doula services. Here are some considerations to help you decide:Passion and Interest: If you have a genuine interest in supporting individuals and families during the childbirth process, being a doula can be a fulfilling side hustle. Your passion for the work can make it more enjoyable and rewarding.Training and Certification: Consider obtaining proper training and certification to enhance your skills and credibility. Many clients prefer to hire certified doulas, and it may also provide you with a...

Doula Business

12 Tips For A Great Doula Interview (Contract Signed!)

Preparing for a doula interview is crucial to ensure a good match between you and the expectant parents. Here are some tips to help you make a positive impression during a doula interview:Research and Understand Their Expectations:Learn about the couple's birthing preferences, values, and expectations. This will help you tailor your responses to align with their needs.Highlight Your Qualifications:Clearly articulate your training, certifications, and experience as a doula. Share any additional skills or knowledge you possess that can benefit the birthing process.Communicate Your Philosophy:Clearly express your philosophy as a doula. Discuss your beliefs about childbirth, pain management, and your role...

Doula Expecting

10 Red Flags To Watch When Hiring A Doula

While most doulas are dedicated professionals who provide valuable support during pregnancy, labor, and postpartum periods, it's important to be aware of potential red flags when choosing a doula. Here are some considerations:Lack of Certification or Training:Ensure that the doula has received proper training and certification from a reputable organization. While certification is not mandatory, it often indicates a commitment to professional standards and ongoing education.Poor Communication Skills:Effective communication is crucial. If a doula is unresponsive, fails to answer your questions, or doesn't listen to your concerns, it may be a red flag.Overstepping Boundaries:A good doula respects your choices and...

Doula Expecting

Are doulas worth the money? (5 Essential Aspects)

The value of hiring a doula can vary for each individual and their unique circumstances. Doulas provide emotional and practical support to individuals before, during, and after childbirth. Their role is distinct from that of medical professionals, focusing on non-medical aspects of support.Here are some potential benefits of hiring a doula:Emotional Support: Doulas can offer continuous emotional support, helping individuals feel more empowered and less anxious during labor and childbirth.Information and Education: Doulas provide information and education about the birthing process, easing concerns and helping individuals make informed decisions.Advocacy: Doulas can act as advocates for their clients, ensuring their preferences...

Doula Business

10 Ways To Improve Your Doula Business In 2024

Improving your doula business involves a combination of enhancing your skills, expanding your network, and optimizing your business practices. Here are some ways to help you grow and enhance your doula business:Continuous Education:Stay updated on the latest research, trends, and practices in childbirth and postpartum care.Attend workshops, conferences, and training programs to enhance your skills and knowledge.Consider certifications or advanced courses in specialized areas, such as lactation consulting or childbirth education.Networking:Build relationships with healthcare professionals, midwives, obstetricians, and other birth workers.Join local and online doula communities to connect with peers, share experiences, and exchange referrals.Collaborate with other birth professionals for...