Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Expecting

10 Tips for Preparing for Your Second Child

Preparing for the arrival of a second child involves both practical and emotional considerations. Here are some tips to help you prepare:Financial Planning: Assess your current financial situation and plan for the additional expenses that come with a new baby. This includes budgeting for essentials like diapers, formula (if needed), baby clothes, and childcare costs if applicable.Adjustments to Living Space: Evaluate whether you'll need to make any changes to your living space to accommodate the new baby. This might involve setting up a nursery, rearranging furniture, or making other adjustments to ensure both children have their own space.Discuss Roles and...

Doula

7 Tips To Consider Before Having A Doula Giveaway

Whether a doula giveaway is worth it depends on various factors such as your specific circumstances, goals, and values. Here are some considerations:Cost vs. Benefits: Consider the cost of running the giveaway versus the potential benefits it could bring. Will the giveaway attract new clients or generate positive publicity for your doula services?Target Audience: Assess whether the giveaway will reach your target audience effectively. Will it attract expectant parents who are likely to hire a doula? Ensure that the giveaway aligns with the demographics and interests of your potential clients.Brand Image: Consider how the giveaway reflects on your brand image....

Doula

10 Gifts For Doulas In 2024

Getting a gift for your doula can be a thoughtful gesture to show appreciation for their support during your pregnancy and birth. While it's not required, it's a nice way to express gratitude for their dedication and care. Here are some gift ideas for your doula:Personalized Thank You Note: A heartfelt handwritten note expressing your gratitude can mean a lot to your doula.Gift Certificate: Consider a gift certificate to a spa, restaurant, or a favorite store where your doula can treat themselves to something they enjoy.Self-Care Items: Items like scented candles, bath bombs, essential oils, or a cozy blanket can...

Doula Doula Business

Navigating Time Limits in Doula Contracts: Understanding Support Duration and Flexibility

In doula contracts (free template), time limits for the length of birth can vary based on the doula's policies and agreements with clients. Here are some common considerations regarding time limits:Defined Length of Continuous Support: Some doulas may specify a certain number of hours of continuous support included in their standard package. For example, they might offer continuous support for up to 20 hours from the start of active labor.Right to Leave and Return: Doulas typically reserve the right to leave the birth space for short breaks or to attend to personal needs. However, they often assure clients that they...

Expecting

Best Maternity Hospital Around Bay Area In 2024 (Full Research Summary)

Choosing the best maternity hospital in the Bay Area depends on various factors including location, facilities, reputation, and personal preferences. Some of the top maternity hospitals in the Bay Area as of my last update include:UCSF Medical Center: UCSF has a renowned obstetrics department with comprehensive services for expectant mothers, including high-risk pregnancy care.Stanford Hospital: Stanford's Lucile Packard Children's Hospital has a strong maternity department with advanced medical care and family-centered services.California Pacific Medical Center (CPMC): CPMC in San Francisco offers comprehensive maternity care, including specialized services for high-risk pregnancies.Alta Bates Summit Medical Center: Located in Berkeley and Oakland, Alta...

Expecting

Best Hospitals To Give Birth in Southern California: 2024 Updates

Southern California offers several excellent hospitals for giving birth, each with its own unique features and amenities. Here are some top options:Cedars-Sinai Medical Center (Los Angeles): Cedars-Sinai is renowned for its maternity services, offering state-of-the-art facilities, experienced staff, and a range of birthing options. The hospital provides personalized care and support for expectant parents.UCLA Medical Center (Los Angeles): UCLA Medical Center offers comprehensive obstetric care in a supportive environment. The hospital has spacious birthing suites, access to medical interventions, and specialized services for high-risk pregnancies.Hoag Hospital (Newport Beach): Hoag Hospital is recognized for its outstanding maternity care, featuring luxurious birthing...

Expecting

What is the best hospital in LA to give birth? February 2024 Updates

Choosing the best hospital for childbirth in Los Angeles is a deeply personal decision that varies based on individual needs, preferences, and medical circumstances. Los Angeles is home to several renowned hospitals with outstanding maternity services, each offering unique programs and facilities to support families during the birthing process. Here are some of the top hospitals in Los Angeles known for their maternity care:1. Cedars-Sinai Medical CenterCedars-Sinai is highly regarded for its comprehensive maternity services, including state-of-the-art labor and delivery suites, a renowned Neonatal Intensive Care Unit (NICU), and a wide range of childbirth and parenting classes. The hospital emphasizes...

Expecting

Best Place To Give Birth In Atlanta: February 2024 Updates

Determining the "best" place to give birth in Atlanta can depend on various factors including personal preferences, medical needs, insurance coverage, and birthing plan. Some well-regarded hospitals for childbirth in Atlanta include:Northside Hospital: Known for its comprehensive maternity services, including high-risk obstetrics and neonatal intensive care.Emory University Hospital Midtown: Offers a range of birthing options and is affiliated with Emory Healthcare, known for its top-notch medical care.Piedmont Atlanta Hospital: Known for its family-centered approach to childbirth and luxurious amenities for new mothers.Atlanta Medical Center: Offers personalized care and has a level III neonatal intensive care unit (NICU) for babies requiring...

Doula

How To Find Water Birth Doula In 2024?

To find a water birth doula in 2024, you can try the following methods:Online Search: Utilize search engines like Google or Bing to look for water birth doulas in your area. Use search terms like "water birth doula [your location]" to narrow down the results.Doula Directories: Websites like Bornbir.com include those specializing in water births. You can search by location and preferences.Social Media: Platforms like Facebook or Instagram often have groups or pages dedicated to local birthing communities. Joining these groups and asking for recommendations can lead you to water birth doulas in your area.Word of Mouth: Ask friends, family,...

Doula

How To Find A Black Doula Near Me in 2024?

Finding a Black Doula can be approached through various channels. Here are several methods you might consider:Online Directories: Look for online directories specifically tailored to doulas or birth professionals. Websites like Bornbir allow you to search for doulas based on various criteria, including location and specialization. You can filter your search to find Black Doulas in your area.Social Media Groups and Platforms: Joining social media groups focused on childbirth, parenting, or doula support can be a fruitful way to connect with Black Doulas. Facebook, for instance, has groups dedicated to connecting expectant parents with doulas, where you can post inquiries...