Find a Sleep Coach Near Me in Lancaster, PA

Theresa Swinton, known for her compassion and strong background as an OB-GYN Medical Assistant with over 20 years of experience and a deep understanding of nutrition, earning a bachelor’s degree of Science in Nutrition from Purdue University. Proudly earning her dynamic Doula Certification through DDI-Diversified Doula Initiative in Lancaster County, Pennsylvania, additionally earned a certificate as a Childbirth Educator through DONA International CPR Adult & Infant Certified

As a birthing doula, I provide emotional, physical, and spiritual support throughout your labor and delivery. My goal is to create a calm, faith-filled environment where you feel safe, informed, and empowered to bring your baby into the world. I offer guidance through breathing techniques, comfort measures, and positioning to help your labor progress naturally while advocating for your birth preferences. I stand beside you and your family as a steady source of encouragement, reassurance, and strength, trusting God’s presence in every moment of your birthing journey.

Hi everyone! My name is Kati Frey and I am a Certified Childbirth Educator in Elizabethtown, PA. I am passionate about all things pregnancy, birth, and postpartum. I founded BirthPrint after experiencing 2 different types of births: the first was what everyone expected of me and the second was the birth of my dreams. I love listening to everyone's stories and meeting them where they are. No two people are the same, therefore everyone should prepare for childbirth in a way that makes sense to them. This is the foundation of BirthPrint. My particular interests are helping mothers heal from past traumatic birth experiences, answering questions that seem too taboo to ask, and providing evidence based education that makes sense. In my free time I enjoy spending time with my 2 sons and husband, knitting, hiking, camping... pretty much anything outside!

I am constantly motivated to be the best version of myself every day. I enjoy learning and enjoy serving. I love spending time with family and friends. I hope that with my professional attitude, welcoming demeanor, love of serving, and calming spirit, I will be able to support, care, and help countless expectant families. I focus on tailored care that is specific to each client or family. And I hope that I can help you!

Welcome! I’m a dedicated doula and mother of 6, I provide compassionate, personalized support for expectant families through pregnancy, birth, and the postpartum journey. My goal is to empower you with knowledge, encouragement, and hands-on care so you feel confident, supported, and deeply nurtured every step of the way. Whether this is your first baby or your last, I’m here to help create a birth experience that aligns with your values and brings peace of mind to you and your family. I am a certified doula in PA and I do accept insurance.

I’m a daytime Postpartum and Infant Care Doula certified by ProDoula. I’m passionate about helping, comforting, and cheering on moms and families as they heal and gain confidence in caring for their new additions. I have extra training in lactation support and mental health first aid. I make sure mom is fed, showered, and rested while I care for baby and the home. I am also Carrot Approved.

Hello, my name is Shawna Slaughter, RN, BSN, is the founder of The Gentle Fourth and your dedicated postpartum support & newborn care specialist. With a nursing background of over 25+ years in pediatric and labor & delivery care, I blend clinical knowledge with deeply nurturing support for families during the fourth trimester. My mission is simple: To nurture a new phase, one gentle moment at a time If you or anyone you know is currently pregnant and require care during the fourth trimester please reach out. I am here to discuss your options. Currently Servicing families in PA (Tri State Area), DMV and Charlotte NC (and surrounding areas)

My passion and mission is to instinctively and directly provide education, support, and comfort during the prenatal, birth, and postpartum period for mommy and partner. I value creating a special bond with the parents through several prenatal appointments, labor and birth, and postpartum appointments at their home. While medical staff focus on the health of the baby and family tend to focus on the new bundle of joy, I focus on taking care of mom and partner. My attention is solely on you while you take care of your new little one.

Looking for a night nanny/postpartum doula? Hi, I’m Kristen, the owner of Starlight Newborn Care. I founded this business out of a heartfelt desire to provide families with the support and rest they truly need during the postpartum season. As a wife and mother of four, I deeply understand the joys, challenges, and exhaustion that come with welcoming a new baby. My goal is to help families feel supported, confident, and cared for as they navigate this precious, and often overwhelming, time. I’m a Certified Postpartum Doula, Newborn Care Specialist, night nanny and previous birth doula. I have experience working with preemies and multiples. Check out my website! www.starlightnewborncare.com

My name is Paula Carpenter from East Berlin PA. I would love to schedule prenatal, doula services, breastfeeding and or postpartum sessions with you. I’m finishing up my 33rd year of teaching Special Education. I literally have taught grades K-12th…. pampers to prom! I have knowledge on miscarriages, ectopic pregnancies, infertility struggles with PCOS, birth inductions with shoulder displacement and unmedicated births. This was my life for 3 years of trying to conceive. My three children are currently 22, 19 and 16 years old. I am so blessed! Working with families with special needs. Deaf/Hard of Hearing Friendly. I would love to schedule an appointment with you to see if I can be “Forever Your Girl” (Paula Abdul 88’) before, during and after the birth of you child. Paula A. Doula www.birthcoachcooladoula.com

Hi, I’m Kellie, a birth doula, pediatric nurse, women’s health herbalist, and the heart behind The Nourished Mother. I bring over a decade of nursing experience into the birth space, along with a deep reverence for the physiology of a woman’s body. My approach blends evidence-based care with herbal wisdom, breathwork, and somatic practices that help women soften, trust, and embody their power during pregnancy and birth. I believe birth preparation is not just about learning positions or writing a birth plan. It is about reconnecting to your body. It is about learning how your breath can soften your pelvic floor. It is about helping your partner feel confident holding you through intensity. It is about cultivating safety in your nervous system so your body can open. During our time together, we will prepare not only for labor, but for postpartum. We will discuss hormonal shifts, recovery, nourishment, support systems, and the emotional transformation into motherhood. I often incorporate herbal teas, grounding rituals, breathwork, and practical postpartum planning into our prenatal sessions. As both a nurse and a doula, I am comfortable navigating conversations with medical providers while also protecting the sacredness of your experience. I am a calm, steady presence who listens deeply and advocates clearly. My hope is that you feel informed, supported, and deeply connected to your body as you step into birth and motherhood. You deserve to feel nourished in every phase ❤️

Hi, I'm Corinne Daut. I'm a Family Nurse Practitioner and International Board Certified Lactation Consultant. I have a decade of experience helping families with breastfeeding. I worked as a nurse in pediatrics before pursuing a career as a Nurse Practitioner and IBCLC. My own personal experiences breastfeeding my three children led me to want to support other families in meeting their breastfeeding goals and overcoming challenges. My focus as a nurse practitioner is treating infants, children, and women for lactation and beyond.

Hi, Congratulations on your new arrival! I'm Shannon and I am a Certified Postpartum Doula. I also offer prenatal support before your baby/babies arrive. I have my Early Childhood Certificate. I am located in Wilmington, Delaware and serve the surrounding areas. With my big family, I have always been so "In love"with babies ever since I could hold one and I came to discover that caring for babies was a special gift I was given. I always cherish each moment I have with them as I only want to share my love and care that I have for them. This is a new and exciting time in your family but it can also be a time of fatigue, stress, and chaos. This is where I fit into the picture to offer nonjudgmental support, and lots of love, care and help so that you and your family adjust and ease into your new lifestyle. In my free time, I enjoy baking, cooking, the outdoors, creating art and spending time with my family and friends.

Babies on the Mainline is a birth and postpartum doula agency in the Greater Philadelphia region. The premier choice for postpartum care - we support all parents from all walks of life.

I’m a birth and postpartum doula with over 27 years of experience helping parents navigate birth or the first few weeks or months with a newborn. Certified lactation counselor with ALPP.

Hello! My name is Fantasia, and I am a dedicated and nurturing childcare provider with 8 years of experience caring for infants, toddlers, and young children. I am also a Postpartum Doula through DONA International, which has deepened my understanding of newborn care and parental support during the crucial early weeks and months after birth. My approach to childcare is rooted in compassion, patience, and attentiveness. I specialize in creating a calm, safe, and supportive environment for both children and parents, helping families transition smoothly during the postpartum period. Whether you need assistance with newborn care, establishing routines, or simply a reliable caregiver for your little ones, I bring both professional knowledge and heartfelt care to every family I support.

Hello , I'm Melissa Meadows, a Certified Postpartum Doula and Newborn Care Specialist with over 15 years experience. I provide nurturing ,personalized care to support families and help parents feel confident and prepared as they transition into life with a newborn. My services focus on providing advanced personal care and recovery support for postpartum parents while ensuring newborns receive expert care. From offering practical guidance and professional expertice to emotional support, I work hand-in-hand with families to creat a peaceful and empowering postartum experience.

Hi friends!! I'm so glad you are here. My name is Crystal Navarro Sedore and I am a bilingual (Spanish) Certified Pediatric Sleep Consultant serving families virtually worldwide. No matter what your situation, my goal is it help you get your little ones sleeping independently. I know first hand what it was like to be thrown into the woes of new motherhood and feeling like the joy was being sucked out from enjoying my new baby due to lack of support. But there IS a better way. Rest Within Reach Pediatric Sleep Consulting is committed to partnering with families in getting their nights (& naps) back using a client-lead approach where families will be met where they are and coached through sleep training methods that best align with their parenting style and comfort levels with the goal of establishing independent sleep habits within their littles. From prenatal to postpartum + beyond, everyone deserves (and needs) a good night's rest. To that end, we serve expecting & postpartum mamas and families with littles aged newborn to preschool using a Personalized, Evidence based, Parent-Lead approach, because support shouldn't end at birth. Rest is within reach! Google Business Review: https://g.co/kgs/RWPkyL2

Greetings All! My name is Shannon Venus Taylor, the owner of Venus Birth Space As a certified birth & postpartum doula and childbirth educator I am dedicated to holding space for families to feel supported and empowered through compassion, authenticity, education, holistic care and mindfulness. I believe birth is a sacred space of transformation. Birth reveals the purest parts of ourselves, changing the mind and body. Supporting Philadelphia Metropolitan area, surrounding suburban areas (Delaware County, Bucks County, Montgomery County) and New Jersey.

My name is Hannah and I’m a birth and postpartum doula. I have a Bachelors in Elementary Education and taught kindergarten until my son was born in 2020. Although my role adjusted when becoming a mother, a fire was ignited through my birth experience, and I started researching how I could make a difference. After my daughter’s redeeming home birth in 2022, I knew that becoming a doula was a tangible way I could impact mothers and the next generation for the better. By providing emotional support, evidence-based information and physical support, I strive to make the family’s life changing, transitional time a smoother one. I am trained through DONA as a birth doula and Lifespan doulas for postpartum work. Besides classroom experience, I also have nannied for several families over the past few years. It is my goal as your birth or postpartum doula to make you feel seen and heard. In my free time, you can find me spending time with my kiddos outside, serving at our local church, grabbing coffee with friends, going on family walks or experimenting in the kitchen.