Haiii, my name is Fantasia Hernandez, and I am a new postpartum doula! At 25 years old, I have recently stepped into this role professionally, but in many ways, I have been doing this work for years. Growing up surrounded by women and families welcoming new babies into the world, I naturally found myself helping out, offering support, caring for newborns, and being a calm, steady presence during those early and tender weeks. I just did not realize there was a name for what I was doing. Becoming a postpartum doula feels like coming home. I have always been drawn to nurturing others, especially new mothers navigating the intensity, beauty, and vulnerability of the postpartum period. I believe every family deserves gentle, informed, and nonjudgmental support after birth, and I am honored to be a part of that journey. Whether it is holding the baby so a parent can rest, helping establish a feeding rhythm, or just being someone who listens, I am here to make the transition into parenthood a little softer.
DONA International (2025)
English
Postpartum Doula Services Offered: Emotional Support -> Compassionate listening and reassurance -> Nonjudgmental space to share your birth story and feelings -> Support for baby blues and emotional well-being Newborn Care Guidance -> Diapering, bathing, swaddling, and soothing techniques -> Newborn sleep support and education ->Feeding support (breastfeeding, bottle-feeding, or combination) Parental Support -> Encouragement of bonding and confidence in parenting -> Support for partners and other caregivers -> Light education around infant development and behavior Light Household Help -> Baby-related laundry -> Tidying up baby’s area and common spaces -> Light meal or snack prep to support the family Sibling Adjustment Support -> Gentle support for older siblings during the transition -> Age-appropriate activities to help them feel included Resource Referrals -> Recommendations for local lactation consultants, therapists, pediatricians, etc. -> Guidance on additional community resources and support groups Rest and Recovery Support -> Time for parents to nap, shower, or decompress while I care for the baby -> Postpartum recovery check-ins and gentle reminders for self-care