Find a Sleep Coach Near Me in Capitola, CA

I am a seller of Beauty in all of life. Supporting new families as they welcome children is my gift, my joy my path. I offer Birth and Innate Postpartum Care. I bring in my years of yoga, meditation, experience and ritual to guide.

I’m Klarity Coleman (they/them), a Clinical Hypnotherapist, Birth & Postpartum Doula, Prenatal Yoga Instructor, and Birth Hypnotherapy Childbirth Educator with over a decade of experience. Birth Hypnotherapy is also known as Hypnobirthing. I specialize in anxiety, birth, fertility, and prenatal yoga, with a strong focus on fear release and trauma-informed hypnotherapy. As a birth trauma specialist, I help families navigate getting pregnant, pregnancy, birth, and postpartum with confidence, using proven techniques to ease fear and promote a positive experience. Whether you prefer virtual sessions or in-person support, I’m here to guide you. I proudly serve families across Monterey and Santa Cruz counties along with the bay area. I am able to bill Kaiser for reimbursement of doula services. If you are interested in learning more please schedule a free consultation with me. www.CreatingKlarity.com hypnotherapy@creatingklarity.com 831-293-9297

Hi, I’m Sofia. I’m a birth and postpartum doula trained through The Circle Family Center, a certified 500-hour yoga teacher with six years of experience specializing in pre and postnatal yoga, and a trained mindfulness childbirth educator through the Mindfulness Childbirth Class with Nancy Bardacki. My work integrates mindfulness, embodiment, and evidence-based education to support parents through pregnancy, birth, and postpartum with confidence, clarity, and calm. When people feel supported and safe, their bodies are better able to move out of the fight flight freeze response and into a more grounded, responsive state. This shift allows labor to unfold more smoothly and helps parents stay present and connected throughout the process. I meet each client where they’re at, honoring the full spectrum of birth preferences and experiences with compassion, presence, and care. As a mother to a three-year-old, I bring both personal insight and professional experience to my work, offering guidance that is informed, empathetic, and deeply rooted in lived experience.

I am a full-spectrum doula trained by Doula Trainings International (DTI) and hold a Bachelor's degree from San Jose State University. After experiencing the challenges new parents face firsthand with the arrival of my own two children, I dedicated myself to improving support for families during this transformative time. I firmly believe in the power of community, as captured by the phrase “it takes a village.” I am committed to being that supportive presence for your family, guiding you through every aspect of the birth, labor, and postpartum experience.

While growing my own family, I felt deeply called to birth work and became a doula. Over time I discovered that my greatest passion lives in the fourth trimester—supporting mothers and families as they transition, heal, and find their rhythm together. As a postpartum doula, I focus on nurturing the mother, creating steadiness in the home, and helping the whole family integrate this new chapter with care, confidence, and connection. My goal is to provide grounded support so you feel seen, rested, and truly supported during this tender and transformative time.

I help parents get their babies and toddler sleeping by taking them through a holistic sleep coaching journey. In just 2 weeks or less, you'll have a rested child who has a solid sleep foundation, and you will have the tools to keep them a good sleeper for a long time. I believe that motherhood is not meant to be survived, but to be spent thriving. I take a compassionate, educated, thorough and parent-supportive approach with families. When it comes to sleep, my motto is “do not suffer in silence”, you and your baby deserve healthy sleep, and I am here to help!

Hello! My name is Dainara Santos Lima, and I am a certified doula passionate about supporting families during the postpartum period. I believe every family deserves compassionate, respectful, and personalized care during this transformative time. My approach is centered on emotional support, evidence-based information, and creating a calm, safe environment where parents feel confident and empowered. I value active listening, gentle guidance, and honoring each family’s unique needs, choices, and cultural background. It would be an honor to support you on this beautiful journey into parenthood.

Stacy Avalos, owner of Rooted Willow Services, Inc.! Offers her services with over 20 years of experience in supporting infants and families, she is dedicated to providing exceptional care and guidance during the transformative journey of parenthood. As a highly trained and passionate labor & postpartum doula, Stacy offers a comprehensive range of services tailored to meet the unique needs of each family. From prenatal support to postpartum care, her expertise covers a wide spectrum of areas. Stacy's extensive background includes specialized training as a doula, newborn care specialist, prenatal and postpartum nutrition coach, newborn sleep consultant, and mental health specialist. This diverse skill set enables her to address multiple aspects of the perinatal period, ensuring a holistic and personalized approach to support your family's well-being. Whether you're an expectant parent seeking assistance during pregnancy, looking for guidance with newborn care and breastfeeding, or seeking support with postpartum mental health, Rooted Willow Services, Inc. is here to provide compassionate care, evidence-based information, and practical strategies to empower and guide you through this transformative time. Experience the difference of a seasoned doula with a genuine passion for helping families thrive. Contact Rooted Willow Services, Inc. today to embark on your journey towards a positive and fulfilling parenting experience.

I’m Leticia Butruce, a Brazilian-born, U.S.-based certified postpartum doula with a lifelong passion for caring for babies and supporting families. With an extensive background in childcare and family assistance, along with training through DONA International, I offer compassionate, hands-on support during one of life’s biggest transitions—welcoming a new baby. Whether you need daytime help with your routine, overnight newborn care, or support during postpartum recovery, I’m here to bring calm, care, and confidence to your growing family.

Hello families! My name is Thaiz Brasil, and I’m a certified Postpartum Doula and Newborn Care Specialist with over 17 years of hands-on infant care experience. I’m Trusline certified, CPR certified, and also a proud mom of four amazing boys. For the past 6 years, I’ve been honored to serve families as a postpartum doula and newborn care specialist—providing not only practical support but also reassurance, guidance, and encouragement during such a tender stage of life. I’m located in the 95111 area and happy to travel up to 45 miles to support your family. I have such a passion for my career and for every family I come across. It’s truly a gift to be invited into a home during this beautiful transition, and my goal is always to help parents feel confident, cared for, and supported while giving their babies the best possible start.

My name is Amanda, and I am a certified postpartum doula passionate about supporting families during the transformative period after childbirth. I provide compassionate, non-judgmental support to new parents as they navigate the joys and challenges of welcoming a new baby. My services include: - **Emotional Support:** I offer a listening ear and encouragement to help parents adjust to their new roles. - **Infant Care Assistance:** I can help with basic infant care, allowing parents some much-needed rest. - **Education:** I provide information on newborn care, breastfeeding, and infant soothing techniques. I believe that every family deserves personalized support during this special time, and I would love to help more families thrive. Thank you for considering my introduction. I look forward to the possibility of working together!

Hi my name is Isabella. I would like to help mothers feel supported and appreciated while caring for their newborn. I am available for day shifts to support with nutrition, baby care, breastfeeding and sleep. I look forward to hearing from you.

As your postpartum doula, I offer a range of essential services to make your transition into parenthood as smooth as possible. From providing overnight support to ensure restful nights for your family, to expertly assisting with both bottle and breastfeeding, I'm here to address your unique needs and preferences. Additionally, I take care of practical tasks like washing bottles and pump parts, allowing you to focus on bonding with your precious little one. With a compassionate and experienced approach, I aim to empower you with the confidence and care you deserve during this transformative time.

Hi, my name is Katelyn, and I’m a certified Full-Spectrum doula. I have experience supporting families through VBAC, high-risk pregnancies, and IVF journeys. I believe that every birth story is unique, and my role is to provide steady, compassionate support—emotionally, physically, and informationally—through each step of the process. My background includes working closely with clients navigating complex or medically supported births, and I’m deeply committed to creating a calm, empowering space where families feel safe, heard, and in control of their choices. Whether you’re preparing for a vaginal birth after cesarean, managing a high-risk pregnancy, welcoming a baby after fertility treatment, or have a generally "normal" pregnancy, I’m here to walk beside you with care and confidence. It’s an honor to support families during such a transformative time, and I’m grateful to be part of this work.

In 2014, after having my own home birth with a midwife, I knew that I wanted to help expectant families have that same empowered and supported birthing experience that I did. I am dedicated to making sure that you and your partner feel like you have the skills you need to have the most positive birth experience as possible. I love to explore and research ways to provide you with continuous support, and use evidence based information so that you can make educated decisions during your pregnancy, birth, and into postpartum. I support families all throughout the following areas: South Bay, Peninsula, San Francisco, and East Bay. I am 100% vaccinated and boosted.

Hello! I am an experienced doula currently moving back to the Bay Area from Santa Cruz. I am passionate about providing each family with an individualized experience. I have been working as a postpartum doula, primarily at night, since 2020 and I have been a birth doula since last year. My care and experience has supported countless families through this tender chapter of life. Services range from infant care, meal prep, light house cleaning, lactation/infant feeding guidance, and tips I’ve learned through the years of infant care.

I am a CAPPA-certified postpartum doula with extensive experience supporting families during the postpartum period. My approach is calm, gentle, and evidence-based, offering practical support with newborn care, feeding, recovery, and helping parents feel confident in the early weeks. I’m here to create a nurturing, peaceful environment so you can rest, bond, and recover.

Hi, I’m Alice, a compassionate and courageous Doula, offering both birth and postpartum services. Education and information are my focus, as I work to empower birthing families to build the confidence needed for a meaningful and peaceful birth experience. I am a birth ambassador, and an expert in physiological birth. I value science and evidence-based practices, autonomy, personal responsibility, individualized care and respectful parenting. I enjoy supporting families in developing a birth plan aligned with their values, teaching and providing comforting touch, and working with partners, siblings, and multigenerational families.

Hi, I’m Nhatalie, a community-rooted doula dedicated to nurturing families through pregnancy, birth, and postpartum with care that’s culturally affirming and heart-centered. I was trained through Parenting Connection of Monterey County and bring a deep passion for holding space in ways that honor your story, your body, and your choices. I currently serve as the Executive Director of Kween’s Kounsel, an organization devoted to uplifting black birthing people through education, advocacy, and support. I also serve as the Board Secretary for The Birth Network of Monterey County, working alongside others to strengthen birth justice and equity in our region. Whether you’re navigating your first pregnancy or adding another little one to your family, I’m here to walk alongside you—offering support that’s grounded, compassionate, and attuned to your unique journey.

Hello! My name is Shauna and I can’t wait to support you! I am happy to be in Monterey County where I live with my two wonderful children, adoring husband and fluffy dog. I enjoy caring for those around me and always have. Cooking is how I show my love for others and it brings me joy when I can share a meal with anyone! After the birth of my son, I was welcomed into a new community of people with a wealth of information and knowledge to share. I was blown away by the care I received during and after pregnancy. I realized how important all the information I had learned had helped me have a better pregnancy, birth and postpartum experience. I want to be sure that all families benefit from this knowledge. I became a Doula to continue to support those around me. Being pregnant was the most empowering time of my life and I hope to support you as you welcome new emotions and experiences during this transition to parenthood. I want to help you feel empowered and experience the wonderful journey the way you envision it! I will be with you to provide individualized evidence based information, community resources to fit your needs and desires, and a loving support system throughout your prenatal and postpartum period