Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Childbirth Education

How to Find Free Birthing Classes Near Me?

inding free birthing classes near you can be a valuable resource for expectant parents. Here are some methods you can use to locate free birthing classes in your area:Check with Local Hospitals or Birthing Centers:Many hospitals and birthing centers offer free or low-cost childbirth classes. Contact the maternity ward or childbirth education department of hospitals in your area to inquire about available classes.Community Health Centers:Community health centers or clinics may offer free childbirth classes as part of their maternal and child health services. Check with local health departments or community clinics for information.Nonprofit Organizations:Some nonprofit organizations focus on supporting expectant...

Doula Business

How Many Clients Should A Postpartum Doula Take A Month?

Postpartum doulas provide support to families in the weeks or months following childbirth, offering assistance with newborn care, breastfeeding, emotional support, and household tasks. Similar to birth doulas, the optimal client load for postpartum doulas can vary based on individual preferences, experience, and local market dynamics. Let's explore the factors influencing client load and estimate potential income for postpartum doulas.Factors Influencing Postpartum Doula Client Load:Scope of Services: Postpartum doulas may offer a range of services, including infant care, breastfeeding support, light household tasks, and emotional support. The breadth of services provided can influence the time commitment required for each client.Client...

Doula Doula Business

How Many Clients Should A Birth Doula Take A Month?

Introduction: The role of a birth doula is crucial in providing emotional, physical, and informational support to expectant mothers during the childbirth process. One important aspect of a doula's practice is determining an optimal client load per month, balancing the need for quality care with the ability to sustain a viable income. This report delves into the national average client load for birth doulas, estimates potential income, and discusses factors influencing workload.National Average Client Load: According to industry standards and surveys, the national average client load for birth doulas ranges from 4 to 7 clients per month. This range allows...

Doula Business

11 Questions To Ask Potential Doula Clients In 2024

When interviewing potential doula clients, it's essential to gather information about their preferences, expectations and needs to ensure a good match between the doula and the birthing family. Here are some questions you might consider asking:Introduction and Background:Can you tell me a bit about yourselves? (To understand their background, family dynamics, etc.)Have you had a doula before, or is this your first experience with one?Birth Preferences:What are your birth preferences or goals for this labor and delivery?Are there specific interventions or procedures you hope to avoid or include?Previous Birth Experience:Can you share any previous birth experiences you've had, if applicable?Is...

Expecting

Are Childbirth Classes Really Necessary? 7 Tips In 2024

The necessity of childbirth classes depends on various factors, including personal preferences, previous experiences, and individual circumstances. While some people may feel adequately prepared without attending childbirth classes, many find them beneficial for the following reasons:Education: Childbirth classes provide essential information about the labor and delivery process, medical interventions, and postpartum care. This knowledge can help alleviate anxiety and empower expectant parents to make informed decisions during labor.Preparation: Classes often include practical tips and techniques for managing pain, breathing exercises, and labor positions. Learning about these methods can enhance coping skills during labor.Partner Involvement: Childbirth classes often encourage the active...

Doula Business

Postpartum Doula Client Intake Forms: Everything You Need In 2024

Postpartum doula client forms are essential for gathering information about the family's needs, preferences, and expectations during the postpartum period. Here are some suggested forms for postpartum doula services:Postpartum Doula Services Agreement:Scope of services provided by the postpartum doulaFee structure and payment scheduleCancellation policyClient Intake Form:Contact information for the familyBirth details (date, location, etc.)Health information for both parentsInformation about other family members and support systemsPostpartum Plan Worksheet:Preferences for postpartum supportDaily routines and schedulesSpecific needs and concernsGoals for the postpartum periodEmergency Contact Information:Names and contact information for emergency contactsCommunication Preferences:Preferred communication method (phone, email, text)Availability and preferred times for check-insPostpartum Checklist:Checklist...

Doula Business

Free Birth Doula Client Intake Form: 2024 Updated

Creating comprehensive and organized client forms is crucial for a Birth Doula to gather essential information and provide the best support. Here are some suggested forms you might consider using:Client Intake Form:Contact information (name, address, phone, email)Partner/support person informationObstetrician/midwife detailsMedical history (including previous births)Birth preferences and goalsPrenatal Questionnaire:Current pregnancy detailsPrenatal care informationNutrition and exercise habitsEmotional well-beingBirth Plan Worksheet:Preferences for labor and deliveryPain management preferencesDesired atmosphere in the birthing roomPostpartum wishesEmergency Contact Information:Names and contact information for emergency contactsDoula Services Agreement:Scope of servicesFee structure and payment scheduleCancellation policyPhotography/Videography Release Form:Permission to take photos or videos during labor and birthInformed Consent Forms:Acknowledgment...

Doula Business

Doula Bag Checklist - 2024 Updates

A doula bag is an essential tool for birth and postpartum doulas to provide support and comfort to their clients. The contents of a doula bag may vary based on individual preferences and the specific needs of the clients, but here is a general checklist to help you get started:1. Comfort Items:Aromatherapy items (lavender oil, essential oil rollerballs)Heating pad or hot/cold packsMassage oils or lotionsReusable gel ice packs2. Tools for Relaxation:LED candles or fairy lights for a calming atmosphereBattery-operated twinkle lightsSoft music playlist or a portable speakerRelaxation scripts or affirmations3. Supportive Tools:Birth ball or peanut ball for laborRebozo or large...

Doula Business

Free Postpartum Doula Contract Template PDF (2024 Updated)

Please note that this is a general template, and you should modify it to fit your specific circumstances. Consult with a legal professional to ensure that it complies with local laws and regulations.Postpartum Doula Services AgreementThis Agreement (the "Agreement") is entered into on [Date], between [Doula Name], hereinafter referred to as the "Doula," and [Client Name], hereinafter referred to as the "Client."1. Services Provided: The Doula agrees to provide postpartum doula services as discussed and agreed upon between the Doula and the Client. These services may include emotional support, breastfeeding assistance, newborn care education, light household tasks, and other postpartum...

Doula Business

Free Birth Doula Contract Template PDF (2024 Updated)

Creating a birth doula contract is an essential step in establishing clear expectations and agreements between the doula and the expectant parents. Below is a sample birth doula contract that you can use as a starting point. However, it's crucial to tailor it to your specific situation, local laws, and preferences. It's always recommended to seek legal advice to ensure your contract complies with local regulations.Birth Doula ContractThis agreement is made on [Date], between the undersigned doula, [Your Full Name], hereinafter referred to as the "Doula," and the undersigned expectant parents, [Client's Full Names], hereinafter referred to as the "Clients."Services...