Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Expecting

Are Childbirth Classes Really Necessary? 7 Tips In 2024

The necessity of childbirth classes depends on various factors, including personal preferences, previous experiences, and individual circumstances. While some people may feel adequately prepared without attending childbirth classes, many find them beneficial for the following reasons:Education: Childbirth classes provide essential information about the labor and delivery process, medical interventions, and postpartum care. This knowledge can help alleviate anxiety and empower expectant parents to make informed decisions during labor.Preparation: Classes often include practical tips and techniques for managing pain, breathing exercises, and labor positions. Learning about these methods can enhance coping skills during labor.Partner Involvement: Childbirth classes often encourage the active...

Doula Business

Postpartum Doula Client Intake Forms: Everything You Need In 2024

Postpartum doula client forms are essential for gathering information about the family's needs, preferences, and expectations during the postpartum period. Here are some suggested forms for postpartum doula services:Postpartum Doula Services Agreement:Scope of services provided by the postpartum doulaFee structure and payment scheduleCancellation policyClient Intake Form:Contact information for the familyBirth details (date, location, etc.)Health information for both parentsInformation about other family members and support systemsPostpartum Plan Worksheet:Preferences for postpartum supportDaily routines and schedulesSpecific needs and concernsGoals for the postpartum periodEmergency Contact Information:Names and contact information for emergency contactsCommunication Preferences:Preferred communication method (phone, email, text)Availability and preferred times for check-insPostpartum Checklist:Checklist...

Doula Business

Free Birth Doula Client Intake Form: 2024 Updated

Creating comprehensive and organized client forms is crucial for a Birth Doula to gather essential information and provide the best support. Here are some suggested forms you might consider using:Client Intake Form:Contact information (name, address, phone, email)Partner/support person informationObstetrician/midwife detailsMedical history (including previous births)Birth preferences and goalsPrenatal Questionnaire:Current pregnancy detailsPrenatal care informationNutrition and exercise habitsEmotional well-beingBirth Plan Worksheet:Preferences for labor and deliveryPain management preferencesDesired atmosphere in the birthing roomPostpartum wishesEmergency Contact Information:Names and contact information for emergency contactsDoula Services Agreement:Scope of servicesFee structure and payment scheduleCancellation policyPhotography/Videography Release Form:Permission to take photos or videos during labor and birthInformed Consent Forms:Acknowledgment...

Doula Business

Doula Bag Checklist - 2024 Updates

A doula bag is an essential tool for birth and postpartum doulas to provide support and comfort to their clients. The contents of a doula bag may vary based on individual preferences and the specific needs of the clients, but here is a general checklist to help you get started:1. Comfort Items:Aromatherapy items (lavender oil, essential oil rollerballs)Heating pad or hot/cold packsMassage oils or lotionsReusable gel ice packs2. Tools for Relaxation:LED candles or fairy lights for a calming atmosphereBattery-operated twinkle lightsSoft music playlist or a portable speakerRelaxation scripts or affirmations3. Supportive Tools:Birth ball or peanut ball for laborRebozo or large...

Doula Business

Free Postpartum Doula Contract Template PDF (2024 Updated)

Please note that this is a general template, and you should modify it to fit your specific circumstances. Consult with a legal professional to ensure that it complies with local laws and regulations.Postpartum Doula Services AgreementThis Agreement (the "Agreement") is entered into on [Date], between [Doula Name], hereinafter referred to as the "Doula," and [Client Name], hereinafter referred to as the "Client."1. Services Provided: The Doula agrees to provide postpartum doula services as discussed and agreed upon between the Doula and the Client. These services may include emotional support, breastfeeding assistance, newborn care education, light household tasks, and other postpartum...

Doula Business

Free Birth Doula Contract Template PDF (2024 Updated)

Creating a birth doula contract is an essential step in establishing clear expectations and agreements between the doula and the expectant parents. Below is a sample birth doula contract that you can use as a starting point. However, it's crucial to tailor it to your specific situation, local laws, and preferences. It's always recommended to seek legal advice to ensure your contract complies with local regulations.Birth Doula ContractThis agreement is made on [Date], between the undersigned doula, [Your Full Name], hereinafter referred to as the "Doula," and the undersigned expectant parents, [Client's Full Names], hereinafter referred to as the "Clients."Services...

Doula Business

Ten Secrets to Being a Successful Birth Doula In 2024

Being a successful birth doula involves a combination of skills, qualities, and strategies to provide effective support to expectant mothers and their families. Here are some key secrets to being a successful birth doula:Education and Training:Obtain formal training and certification from reputable organizations. This ensures you have a solid foundation in childbirth education, labor support, and postpartum care.Stay updated on the latest evidence-based practices and research in childbirth.Effective Communication:Develop strong communication skills to build rapport with expectant families. This includes active listening, empathy, and clear communication.Be able to adapt your communication style to different personalities and situations.Empathy and Compassion:Cultivate a...

Doula Business

12 Secrets for Success as a Postpartum Doula in 2024

Being a successful postpartum doula requires a combination of skills, knowledge, empathy, and professionalism. Here are some secrets to thriving in this role:Comprehensive Training:Invest in thorough training from reputable organizations that offer postpartum doula certification. This should cover a range of topics, including breastfeeding support, newborn care, postpartum emotional well-being, and communication skills.Empathy and Compassion:Be empathetic and understanding towards new parents who may be experiencing a range of emotions. Listen actively and provide emotional support, recognizing the uniqueness of each family's situation.Excellent Communication Skills:Clear and effective communication is crucial. You need to be able to communicate with diverse personalities, provide...

Doula Business

Is Doula A Good Side Hustle? (2024 Updates)

Whether being a doula is a good side hustle depends on various factors, including your interests, skills, availability, and the local demand for doula services. Here are some considerations to help you decide:Passion and Interest: If you have a genuine interest in supporting individuals and families during the childbirth process, being a doula can be a fulfilling side hustle. Your passion for the work can make it more enjoyable and rewarding.Training and Certification: Consider obtaining proper training and certification to enhance your skills and credibility. Many clients prefer to hire certified doulas, and it may also provide you with a...

Doula Business

12 Tips For A Great Doula Interview (Contract Signed!)

Preparing for a doula interview is crucial to ensure a good match between you and the expectant parents. Here are some tips to help you make a positive impression during a doula interview:Research and Understand Their Expectations:Learn about the couple's birthing preferences, values, and expectations. This will help you tailor your responses to align with their needs.Highlight Your Qualifications:Clearly articulate your training, certifications, and experience as a doula. Share any additional skills or knowledge you possess that can benefit the birthing process.Communicate Your Philosophy:Clearly express your philosophy as a doula. Discuss your beliefs about childbirth, pain management, and your role...