Find a Sleep Coach Near Me in Poway, CA

Hello! Are you looking for in home Childbirth Education or Postpartum weekend support? Thank you for looking at my profile. I'm excited to learn all about you and how best I can support you! I have worked as a Nanny for 17 years and I'm a mother to 4 of my own who are now adults. I work with a local postpartum doula agency but I am able to take clients that I meet on my own. Like you! I am registered on Trustline with a clean background, and CPR certified. I have completed 2 DONA workshops, Birth Doula and Postpartum Doula, but still working on my certification. I am a certified Childbirth Educator through Cornerstone Doula Training. The services I provide are: *Childbirth Education from a physiological standpoint and evidence based information. *Postpartum Doula support for overnights or daytime schedules. What that includes is a list created with you. Like many of us who have decided to become Doulas, I would like to provide the support and resources that I would have enjoyed. I have vivid postpartum memories of struggling to get through each day while absolutely sleep deprived and so stressed that I'm doing everything wrong. My goal is help you rest, feel nourished, and supported! I know that each parent and family are unique! My goal is to learn from you how can I support you. I'm not going to walk in assuming that I know how you feel or what your needs are. Every person is different! I feel each birthing and postpartum person deserves to feel heard, respected, and supported. My fees are on the lower end than those you find with Doulas and Childbirth Educators with experience specific to birth work. Thank you for reading! I look forward to working with you.

Hi families! I’m Shay and have been a caregiver for 13 years(night and day experience), I have a true passion for helping families transition into a less stressful life. I take pride in helping newborns and infants become well rounded with good sleep habits and making sure they are getting the attention and affection they need during their most important stages. I have both CPR/First-aid certifications, recs and a lot of love to give to your newest addition!

My journey to becoming a mother was not easy. I had two very different and difficult births that taught me a lot about myself and the challenges of childbirth. My first birth was a long and exhausting labor that ended in an emergency cesarean. I felt scared, helpless, and disappointed that I couldn’t have the natural birth I wanted. My second birth was a planned cesarian, I felt unprepared, anxious, and overwhelmed by the intensity of the experience and felt guilty for not trying to deliver naturally. Both of my births left me feeling traumatized and in need of healing. ​ These experiences made me realize that there is a gap in the traditional healthcare system when it comes to supporting mothers during birth. I felt that I didn’t get enough information, education, or emotional support from my providers, and that I had to advocate for myself and my baby. I decided to become a doula to fill that gap and to help other mothers have a better birth experience. As a doula, I offer personalized and continuous support to mothers before, during, and after birth. I help them prepare for their birth, cope with their pain, communicate with their providers, and celebrate their achievements. I want every mother to feel empowered, respected, and joyful during their birth.

Comprehensive prenatal and postpartum consultation services. Home visits, telehealth, and office appointments are available. Latch problems, tongue tie, low milk supply, multiples, back-to-work pumping appointments. Accepts some insurances and can provide superbills.

Hi, Im Andrea. Founder of Maternal Haven, Birth + Postpartum Doula, Childbirth Educator, and Creator of the Haven Circle™ Model of Care. I support families through the deeply transformative journey of pregnancy, birth, and the postpartum period. Guided by the Haven Circle’s core pillars of connection, continuity, restoration, and community care, my approach blends holistic healing with evidence-informed practices to create a grounded and nurturing experience for every family. I specialize in providing intentionally curated labor, birth, and postpartum support that honors both traditional wisdom and modern perinatal needs. My work bridges the gap between these worlds ensuring families feel truly held, informed, and empowered as they step into parenthood. Through Maternal Haven, I offer care that is restorative, culturally mindful, and deeply personalized. Because your journey deserves a circle of support that evolves with you, every step of the way. The Values That Shape My Work: I’m a first-generation Latina raised in a multigenerational household where caregiving was shared, community was central, and support was collective rather than individual. I grew up with a deep understanding of the “village”, mutual aid, interdependence, and emotional presence as foundational to well-being. Those early values shaped my path into caregiving. I began my work supporting families as a nanny during children’s most formative years, and later transitioned into birth and postpartum doula care, childbirth education, and mentorship for emerging doulas. Across each role, one belief has remained constant: meaningful support is built through continuity, not urgency. How I Support Families: My approach sits at the intersection of emotional wellness, cultural humility, and practical guidance. I honor ancestral knowledge while also supporting families as they navigate modern perinatal systems and healthcare structures. Through Maternal Haven, I offer support that evolves as families’ needs change, providing steadiness across pregnancy, birth, and postpartum rather than isolated moments of care. A Circle of Care That Grows With You: Whether I’m facilitating a prenatal session, supporting someone through labor, or offering quiet presence during postpartum recovery, my intention remains the same: to help families feel informed, supported, and confident as they step into parenthood. Your journey deserves care that is thoughtful, restorative, and personal. Care that adapts as you do. Care that walks with you, every step of the way.

Hello, I'm Doula Jeanne-Marie, a birth doula and Montessori Parenting Mentor from birth to six. I'm passionate about supporting parents in the most important transition of their lives. I believe birth is a natural occurrence of life, and we are built to do so on our terms. As a birth doula, I am here to support you to have the birth of your choice.

Hi, I’m Christina, a postpartum doula devoted to helping mothers and families feel supported, confident, and cared for. As a mother of four, I understand the importance of having the right support during those early weeks. With a gentle, intuitive approach and roots in infant massage instruction, I support families as they settle into life with a new baby and discover a rhythm that feels right for their home. I believe that when mothers are cared for, they are empowered to rise into the kind of parent they were always meant to be.

My name is Alyssa, and I’m a labor and postpartum doula dedicated to supporting families in San Diego as they navigate the transformative journey of pregnancy, birth, and the postpartum period. I bring a calm and nurturing presence to every family I work with, blending my knowledge of physiological birth with tools for emotional and physical support. I’m also an herbalist and love incorporating nature’s remedies into my care, whether it’s for postpartum recovery or soothing moments during birth. Over the years, I’ve worked with countless clients, helping them feel empowered and informed every step of the way. My goal is to create a space where you feel confident, cared for, and deeply supported as you welcome your baby into the world. When I’m not attending births, you can find me creating postpartum care rituals, exploring ways to honor this sacred season, or enjoying the beauty of San Diego. I’d love the opportunity to connect and learn more about your unique vision for birth and beyond <3

I'm Jenn Smith, a certified Pospartum Doula and Birth Doula and the founder of Goodnight Bloom Doula LLC, a premier doula service in San Diego, California. With a passion for supporting families through pregnancy, birth and the postpartum period, I bring over 20 years of expertise, compassion and a personalized approach to every family. Drawing from my extensive experience, I am dedicated to empowering parents with knowledge, confidence, and hands-on care during one of life's most transformative moments. I hold many credentials and certifications in addition to my doula certifications, I am also a Sleep Consultant, Lactation Educator, New Parent Educator, HypnoBirthing Practitioner and Childbirth Educator.

I’ve always been a doula, a giver, a sister, a person to lean on. I love all aspects of what I do, whether it’s physically holding hips or emotionally holding space. Within my practice I try to achieve a 50:50 balance of the spiritual, energetic with the scientific, evidence-based. As I learn more about you, our conversations shift to augment the type of support that best resonates with you and supports your goals. I am a certified labor doula (CLD) and certified postpartum doula (CPD) through DONA (Doulas of North America) and ToLabor. I have attended many births in various settings - homebirths, birth centers and hospitals. I actively attend workshops, courses and continuing education classes on childbirth, hypnobirthing, spinning babies, breastfeeding, postpartum, newborn care and holding space for pregnancy loss. I fully believe that all pregnant persons have an innate inner-knowing that is a powerful guide through pregnancy, birth, and postpartum. Our time together will emphasize self-discovery as we listen to your intuition, practice mindfulness & breathwork, energetic healing & support, and prepare for a birth as unique as you are

I have extensive experience in trauma informed care. It is my greatest joy to support folks through the sacred portals of pregnancy ,childbirth, and the fourth trimester.

Im Patty also known as acarriedbliss I am a trained and certified trauma informed, gender inclusive full spectrum doula here to help support families of all backgrounds prepare for birth or the changes of bringing home a new baby(s) or just supporting your postpartum period; my services include seperate services like birth plans or birth/labor guidance, prenatal visits/support, birth support, postpartum support, abortion/infant loss support, chestfeeding/breastfeeding doula support. I am very passionate in helping others advocate body autonomy, advocating for their rights, not only is that my goal but also to mentally and physically prepare you for the changes or possibilities you might be looking at as a birthing person or new parent.

Hello my name is Bettina Borrelli. I am 30 year old Mexican, Italian and East Indian, American. Born and raised in San Diego, California. I have been a licensed massage therapist since 2016 and was certified in 2019 for Prenatal and Perinatal Massage Therapy. That same year of 2019 I became a certified Birth Doula. I have assisted with many births in a birthing clinic and in the hospital and also have had the gift of being the Doula for my sister. I’ve always had the soul of a caretaker and a love and interest for assisting with bringing a new life into this world. Ever since I started this new career path. I’ve realized that I have found my passion, helping mothers and their families start their new chapter with their brand new baby. Stay Rooted ! Sending endless love and light to you all

Loretta is a Certified Postpartum Doula, through Doulas of Delaware and Doulas of California, with over 25 years of experience. She is a member in good standing and has trained with DONA, CAPPA, NAPCS, and ProDoula, she is also a member of The Postpartum Alliance, The San Diego Birth Network, and The San Diego Birth Collective. Loretta methodically enhances and expands her knowledge and expertise with scheduled, continuing education classes, workshops, and seminars. Ms. Sandridge is Pediatric First Aid and CPR trained, Bonded, and Insured. Loretta is also State of California, Trustline Registry Approved, with a clear background check and fingerprint clearance. As an adjunct to her Doula services, Loretta also invented, produced, and developed Cheekee Baby Diaper Stay-Puts, a diaper cover that prevents babies from removing their diapers. Loretta has had the privilege of working closely and traveling the world with many of her clients as their trusted Postpartum Doula. In addition to her many world destinations, Loretta has also served as a Postpartum Doula in Delaware, Colorado, Arizona, Florida, and California. Loretta grew up in Wilmington, Delaware. She moved to Vail, Colorado, where she met her husband, Rick. They spent many years dividing their time between summering in Vail and escaping the cold to winter in Scottsdale, Arizona. From there, Loretta and her husband migrated to Naples, Florida, where they spent 5 years. Loretta and Rick then moved to San Diego to open RRed Gallery and Wine Bar, an eclectic art gallery and wine bistro, before finally settling on Loretta’s “Dream-Come-True”, lovely La Jolla, California, where they now currently reside. Loretta loves the beach and the water. She loves traveling and spending time with family and friends. Loretta has a positive, professional presence. She provides her services in an assuring, non-judgmental fashion. Not only has Loretta been trained and continually updated by numerous recognized Doula organizations; she also has the hands-on, real-life experiences with Mothers and their babies. Loretta is prompt, reliable, discreet, trustworthy and an exceptional listener. Her previous clients all agree, Loretta is a true gift; extremely passionate with a gentle, caring nature and an extraordinary heart! --- "I believe in providing caring, knowledgeable support and information in a non-judgmental manner. I believe that supporting families will empower them, thereby creating stronger, healthier babies, families and communities. Most importantly, I believe that parents instinctively know what is in the best interest of their child. I will support your decision and direction on how to care for your child." ~ Loretta Sandridge, PCD

I am a second-generation doula with a passion for supporting families through pregnancy, birth, and postpartum! I am a trained as a birth doula through DONA International, and am certified for postpartum care through DNT Network. I am also privileged to be apart of the wonderful team at Leilani’s Wellness Center and Breastfeeding Fixers. With an undergrad in Early Childhood Development, I combine my educational background (I am a huge nerd!) and passion (with a huge heart!) to provide gentle guidance and care.

Hi, I'm Aly! I am a Labor & Postpartum Doula, Yoga Instructor, and hold my Masters degree in Social Justice. I am a nurturer and advocate! ​Clients have described me as empathetic, calm, appropriately humorous, knowledgeable, and unafraid to speak up to ensure that both the birthing person and baby are safe and comfortable. I strive to make every environment as empowering, warm, and equitable as possible. I am passionate about being a mama & partner, running, cooking, hiking my way through National Parks, finding the best lavender latte in town, and most of all, building meaningful relationships with others. I will nurture you, empower you, keep you well-fed and rested, and support your choices and questions as you prepare to welcome this new life. When your baby is born, you are also born as a parent. I’m here to hold you through that amazing (and sometimes overwhelming) shift in identity. Let’s connect!

I am Hadley, a birth and postpartum doula currently serving San Diego and Southern Orange Counties. I hope to be a nonjudgmental support, comfort, and safe space for families navigating pregnancy, birth, and postpartum seasons. I am passionate about meeting individuals and families where they are at and providing equitable advocacy and care to families of all identities and backgrounds.

Hi, I’m Cheyenne! I take great pride in the care and services I offer. With over eight years of experience as a birth, bereavement, and postpartum doula and more than fifteen years as a professional caregiver and house manager, I am deeply dedicated to supporting families as they grow, learn, and navigate parenthood. I am also a licensed foster parent in California, serving the San Diego County community with compassion and commitment. I value word-of-mouth connections because they build trust and create a more personal experience, allowing families to feel comfortable reaching out with any questions. I can’t wait to connect with you!

Hi, I’m Barbara! I’m a certified Newborn Care Specialist (NCS), postpartum doula support provider, and a mom to a toddler girl. With over 5 years of hands-on experience caring for newborns and infants—including children with special needs—I bring both professional knowledge and real-life understanding to every family I support. I specialize in overnight newborn care, helping parents get the rest they need while ensuring their baby is safe, soothed, and well cared for throughout the night. I am experienced with paced bottle feeding, recognizing newborn cues, soothing techniques, and supporting healthy sleep habits from the very beginning. I know how overwhelming the newborn stage can feel, and my goal is to bring a calm, reliable, and nurturing presence into your home so you can feel supported, confident, and truly rest.

Heather is an International Board Certified Lactation Consultant (IBCLC) and Certified Educator in Infant Massage (CEIM) with over a decade of experience supporting families. Since 2012, she has helped thousands of parents and babies navigate breastfeeding and feeding challenges, offering both in-person and virtual care across San Diego and beyond. Her practice is family-focused, tailoring care plans to each family’s unique goals rather than offering one-size-fits-all solutions. With advanced training in tethered oral tissues, Heather collaborates closely with holistic professionals to support optimal breastfeeding and bottle-feeding outcomes. She has helped families of twins, surrogates, cleft lips, tongue/lip ties, low supply, oversupply, combo feeding, GI distress, bottle feeding, allergies, latching/positioning, weaning, etc. Compassionate and detail-oriented, Heather is deeply committed to creating individualized plans that honor each baby and parent. Born and raised in San Diego, she feels grateful to live and work in a community she loves, and she pours her heart into helping families thrive.