Heidi Payton

About me

I offer calm, intentional, and highly personalized care for pregnancy, birth, and postpartum—blending the therapeutic skill of a Licensed Massage Therapist with the grounded, steady presence of a doula. My approach is whole-person care, supporting your body, your mind, and your experience in every stage of your journey, exactly where you are. My services include: • Birth doula support (in-person + virtual) • Prenatal bodywork • Postpartum belly binding • Belly sculpting • Belly casting keepsakes • Birth pool rentals for labor support and comfort Each service is designed with intention—to ease tension, support recovery, and bring more comfort, confidence, and softness into your birth experience. For 2026 births, I also offer a limited virtual doula package for families who want consistent, ongoing support throughout pregnancy, birth preparation, and the transition into delivery—no matter where they are located. While my focus is expanding into virtual care, I am still fully available for in-person support and bodywork within the Houston area. My goal is simple: to help you feel informed, supported, and deeply held—physically, emotionally, and mentally—through every step of this journey.

Education

Associates of Art Liberal Arts (2007)

Associates of Science Early Child Development (2026)

Bachelors of Science Public Health Administration (2026)

Certification and training

Five Branches University - Accupressure (2009)

Southern California Health Institute- Massage Therapy (2017)

Memberships and affiliations

DONA

Specialties

Abnormal Bleeding Abuse Acupressure During Labor Baby and Toddler Sleep Coach Belly Binding Birth and Lactation Birth Assistant Birth Doula Birth Support Birth Trauma Body-Focused Repetitive Behavior Bodywork Brain Based Hypnotherapy Breastfeeding Support Cervical Dysplasia Childbirth Education Childhood Growth and Development Chronic Pain Codependency Issues Doula Trainer Early Parenting Educator Faith-Based Counseling Home Birth Hospital Birth Hypnobirthing Method Identity Development Infant Care Keeping Fit Labor Doula Massage Massage Therapist Mindfulness Multiples Natural Birth Natural Childbirth Parenting Support

Languages

English

Service introduction

I offer a range of gentle, personalized support options designed to meet you wherever you are in your journey. My care includes prenatal massage therapy, birth doula support, and postpartum care, all rooted in calm presence and intentional, individualized attention. For 2026 births, I am also offering a limited virtual doula package throughout the year. This option is designed for families who want consistent, reassuring support and guidance from anywhere—whether you’re preparing for birth, navigating questions along the way, or simply wanting a steady, grounded presence as your due date approaches. My goal is to make sure you feel supported, informed, and never alone in your experience.

Packages

Birth Support

Continuous, in-person support during labor and delivery for mothers who desire a calm, steady, and experienced presence in the room. I provide hands-on comfort techniques, positioning guidance, emotional reassurance, and real-time support throughout your labor experience. My role is to help you stay grounded, informed, and supported—while also guiding your partner so they feel confident and involved. This is focused, in-the-moment care designed to support you through one of the most important transitions of your life.

$700.00

USD Flat rate

The Soft Arrival Experience

A supportive and calming birth experience designed to help you feel prepared, relaxed, and cared for. This package includes birth support along with prenatal bodywork sessions to help your body stay aligned and at ease leading up to labor. Ideal for mothers who want both physical preparation and emotional support. Birth support + 2 prenatal bodywork sessions Price: $1,800–$2,000

$900.00

USD Flat rate

Virtual Birth Support - 2026 Special

Continuous, in-person support during labor and delivery for mothers who desire a calm, steady, and experienced presence in the room. I provide hands-on comfort techniques, positioning guidance, emotional reassurance, and real-time support throughout your labor experience. My role is to help you stay grounded, informed, and supported—while also guiding your partner so they feel confident and involved. This is focused, in-the-moment care designed to support you through one of the most important transitions of your life.

$345.00

USD Flat rate

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Frequently asked questions

What is included in birth doula support?

Continuous labor support, including comfort techniques, positioning guidance, emotional reassurance, and steady presence for both birthing person and partner.

What is belly binding and sculpting?

Belly binding supports postpartum recovery by gently assisting the body as it realigns after birth. Belly sculpting is a bodywork-based service focused on postnatal support, circulation, and abdominal care.

Do you offer keepsake services?

Yes. I offer belly casting, a beautiful keepsake that preserves the shape of your pregnancy journey as a lasting memory.

Do you rent birth pools?

Yes. I offer birth pool rentals to support families planning a water-friendly labor experience, including guidance for setup and use.

What payment methods do you accept?

I accept cash, card, and digital payments. I also offer Klarna payment options for eligible clients, allowing flexible payment plans for services.

How do I book?

You can reach out directly to connect and discuss your needs. From there, we’ll determine the best support options for your journey.

What areas do you serve?

I currently serve families within a 25-mile radius of Stafford, Texas, including the greater Houston area.

Do you offer virtual support?

Yes. I offer virtual doula support for families who want consistent guidance, emotional support, and education throughout pregnancy and birth preparation. My 2026 virtual doula package is a key offering this year.

What services do you offer?

I offer birth doula support, prenatal bodywork, postpartum belly binding, belly sculpting, belly casting, and birth pool rentals. My care is designed to support both physical comfort and emotional grounding throughout your journey.

What services do you offer?

I offer birth doula support, prenatal bodywork, postpartum belly binding, belly sculpting, belly casting, and birth pool rentals. My care is designed to support both physical comfort and emotional grounding throughout your journey.

Are you available for in-person support?

Yes. While I am primarily focused on virtual doula services, I am available for in-person birth support and prenatal/postpartum bodywork within my service area.

Do you support partners during birth?

Yes. Absolutely, we are a birthing team. I also guide and support partners so they feel confident, calm, and actively involved in the birth experience.