Nicole Sprague

About me

Hi, I’m Nicole—postpartum doula, former teacher, and mom of two. I support families in the early days after birth with hands-on care, emotional support, and real-life guidance that meets you where you’re at. Whether I’m folding laundry, helping with newborn care, or making sure you’ve had a meal today, my goal is always the same: to help you feel calmer, more capable, and more connected to yourself and your baby. My approach is rooted in trust—trusting your instincts, your pace, and your process. You won’t find judgment here. Just honest, down-to-earth support for one of the biggest transitions of your life. When I’m not working with families, you’ll find me outside with my kids, practicing martial arts, or curled up with an herbal tea and a good thriller book.

Education

Bachelor of Science in Elementary Education (2015)

Certification and training

Postpartum Doula Training, DONA (2024)

Memberships and affiliations

The Doula Co-Op of Northern Nevafa

Specialties

Languages

English

Service introduction

I provide in-home (day & night) and virtual postpartum doula support, including newborn care, feeding guidance (breast, bottle, or combo), meal prep, light housework, and emotional support. Whether you need a nap, a shower, or someone to help you make sense of newborn life—I’m here to ease the load and support you as you find your rhythm.

Packages

Ratings and reviews