Meredeth Adams

Birth & Postpartum Doula
San Antonio, Texas
7 years of experience
About me

Welcome! I’m so glad you’re here! My name is Meredeth! First and foremost, I am a Christian, I am happily married to my high school sweetheart—we’ll be celebrating a decade of love in 2026! Together, we’re blessed with five beautiful children, two dogs, and three cats—our own little lively village. As the spouse of a military member and first responder, I deeply understand the strength, resilience, and support it takes to navigate life’s challenges. Fueled by coffee, tea, and the luxury of slow mornings, I’m also a book lover who’s always turning pages and dreaming big—currently aspiring to become a midwife and wholeheartedly embracing all things pregnancy, birth, and postpartum. I believe every person deserves to be treated with grace, dignity, and kindness. It truly takes a village, and I’m here to be a gentle, caring part of yours—supporting you through the beautiful, messy, miraculous journey of bringing new life into the world. Let’s walk this path together with warmth, wisdom, and a touch of quirky joy.

Certification and training

Full Scope Doula Certification (2025)

Newborn Care Specialist (2025)

Support Through Grief and Loss Training (2025)

Breastfeeding Counseling Certification (2025)

Childbirth Education Training (2025)

Car Seat Safety Training (2025)

Trauma Informed Care Training (2025)

Natural Birth Doula Certification (2018)

Credentials
CBC NCS CD
Specialties
Babywearing Birth and Lactation Birth Doula Birth Support Birth Trauma Breastfeeding Assistance and Support Breastfeeding Support Breech Birth Caring for Special Needs Children Car Seats Installment Childbirth Education Evidence-Based Care Exclusive Pumping/Bottle Feeding Home Birth Hospital Birth Hypnobirthing Method Infant Care Labor Doula Latch Issues Low Milk Supply/Over Supply Multiples Natural Birth Natural Childbirth Newborn Care Nipple and Breast Pain Overnight Newborn Care Pilates Postpartum Care Postpartum Doula Care Potty Training Pregnancy Loss Returning to work (pumping, breastmilk storage, etc) Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Toddlers Water birth
Languages

English

Service introduction

Hello and welcome! I’m Meredeth, a passionate full scope doula, postpartum support specialist, and newborn care provider — and most importantly, a mom of five beautiful children. Having experienced a wide variety of birth journeys myself, including induction, cesarean, VBAC, and natural birth center deliveries, I understand firsthand the joys, challenges, and transformative power of pregnancy, birth, and early parenthood. Living for two years in a maternal-fetal care desert opened my eyes to the critical need for compassionate, evidence-based doula care in underserved communities. This experience ignited my passion to support families who might otherwise face limited access to nurturing, informed assistance during such a pivotal time in their lives. My mission is to provide personalized, empathetic care tailored to your unique journey—whether through birth doula support, postpartum nurturing, newborn care expertise, or breastfeeding counseling. I am committed to walking beside you with understanding and respect, helping you feel empowered, supported, and heard from pregnancy through postpartum and beyond. Every family deserves access to compassionate care that honors their story. I look forward to partnering with you to create a positive, affirming experience during this beautiful time of transformation. Welcome, and thank you for trusting me to support you and your growing family.

Packages
Basic Birth Package
Free Consultation Prenatal Appointment Companionship Preparing For Labour Session Postpartum Planning Session Newborn Care Session 24 Hour email, phone, and text support On call for labour and birth support from 37 weeks gestation to birth 90 minutes of postpartum support immediately following the birth 1 follow up visit 2-7 Days Postpartum 3 postpartum support visits (2 hours) any time after the follow up visit I offer income based sliding scale payments. Payment plans available. Please reach out to discuss your needs!
$1,200.00
USD Flat rate
Complete Birth Package
Free Consultation Prenatal Appointment Companionship Preparing For Labour Session Postpartum Planning Session Newborn Care Session 24 Hour email, phone, and text support On call for labour and birth support from 37 weeks gestation to birth TENS Unit Loaner Peanut Ball Loaner Birth Ball Loaner 90 minutes of postpartum support immediately following the birth 1 follow up visit 2-7 Days Postpartum 6 postpartum support visits (2 hours) any time after the follow up visit I offer income based sliding scale payments. Payment plans available. Please reach out to discuss your needs!
$1,800.00
USD Flat rate
Newborn Care Services
Compassionate, nurturing, awake newborn care services include: Feeding Support: Bottle-feeding (formula or pumped breast milk) Assistance with breastfeeding positioning and latch Monitoring feeding cues and ensuring adequate intake Burping the baby Diapering and Changing: Changing diapers Cleaning and applying diaper cream as needed Soothing and Comforting: Rocking, swaddling, and comforting the baby to sleep Responding to cries and fussiness Pacifier management Sleep Monitoring and Management: Ensuring a safe sleep environment (e.g., back sleeping on a firm surface) Observing sleep patterns Helping to establish a routine (as much as possible in the newborn stage) Basic Baby Care: Bathing (if requested and appropriate for the newborn's age) Dressing and undressing the baby Tummy time supervision Light Household Tasks: Washing bottles and pump parts Sterilizing bottles and pump parts Tidying the nursery or baby's immediate sleeping area Light laundry related to the baby (e.g., burp cloths, onesies) Parental Support: Allowing parents to rest and sleep Answering basic questions about newborn care Providing a sense of security and peace of mind Monitoring and Reporting: Observing for any signs of distress or illness Keeping a log of feedings, diaper changes, and sleep Reporting any concerns to the parents. I offer income based sliding scale payments. Please reach out to discuss your needs!
$30.00
USD Per hour
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