Lauren Auwood

Mental Health Therapist
Glastonbury, Connecticut
10 years of experience
About me

Hi! I’m a licensed psychotherapist and my practice is dedicated to supporting millennial women as they navigate motherhood. Whether that be deciding if motherhood is right for you, pregnancy, postpartum struggles, or relationship dynamic issues. As a millennial mom of 2 myself, I truly understand the challenges that come with being a woman and a mother. Our generation is breaking a lot of cycles and while that is so healing, it can also be very overwhelming. No matter where you are in your journey, I’m here to support you. I offer a personal-centered approach with warmth, compassion, humor, and safety.

Education

Master of Arts in Marriage and Family Therapy (2016)

Certification and training

2020 Moms Advanced Perinatal Mental Health (2020)

Memberships and affiliations

Postpartum Support International

AAMFT

Credentials
LMFT
Specialties
Anxiety and Depression Assertiveness Attachment problems Birth Trauma Emotionally Focused Therapy (EFT) Grief and Loss Infertility In Vitro Fertilization (IVF) Life Transitions Marriage & Family Therapist Mental Health Mindfulness Postpartum Care Postpartum Depression Postpartum Life Preconception Pregnancy Loss Pregnancy, Prenatal, Postpartum Therapy Prenatal Life Relationship Issues Self-Compassion Self-Esteem Solution Focused Therapy Strengths-Based Therapy Support in Pregnancy Loss Telehealth
Languages

English

Service introduction

I provide virtual individual therapy to millennial women as they navigate motherhood. I have advanced training in perinatal mental health and postpartum mood & anxiety disorders. I provide a strengths based, compassionate approach to therapy with a systemic lens; meaning we talk about all aspects of your life to learn how those parts may be impacting your peace.

Packages
Individual Session
40-55 minute virtual individual therapy session
$200.00
USD Per hour
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