Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Bornbir

How to Find 月嫂 yuesao in the United States? Nanny FYI & Bornbir

"Nanny FYI" and "BornBir" are both platforms to find a "yuesao" 月嫂 in the United States. It's important to consider the differences in services these platforms may offer and their suitability for your specific needs. Here's a breakdown:Nanny FYIResources and Support: Nanny FYI provides general guidelines on what to look for in a nanny, legal considerations, and tips for integrating a nanny into your family.Geographical Coverage: Depending on the service, it might cover various regions across the U.S., making it a good starting point if you're not located in a city with a large Chinese community.BornBirCultural Specificity: BornBir provides nannies...

Lactation Consultant

Does Cigna Cover Lactation Consultant? How to Find One?

Yes, Cigna does cover lactation consultant services under many of its insurance plans. This coverage includes assistance from lactation consultants who can help with various breastfeeding issues such as proper latching, managing pain, and increasing milk supply.To find a lactation consultant covered by Cigna, you can use several approaches:Check Cigna's Network: You can search for in-network lactation consultants directly through Cigna's online directory or by contacting Cigna customer service for assistance. This ensures the services are covered under your specific health plan.Use Lactation Network Services: Some IBCLC directories, like those offered through BornBir, explicitly state that IBCLCs accept Cigna insurance....

Insurance

How to Find Medicaid-Approved Doula in Iowa?

To find a Medicaid-approved doula in Iowa, you can follow these steps:Contact Iowa Medicaid: Start by reaching out to Iowa Medicaid directly. They can provide information on covered services, including doula care, and how to find providers within their network. You can find contact details on the Iowa Medicaid website or by calling their customer service number.Search Online: Iowa Medicaid may have an online provider directory or a specific section for doula services where you can search for doulas who are enrolled as Medicaid providers.Ask Local Doulas: Contact local doulas or doula agencies and ask if they are Medicaid providers...

Insurance

How to Find Medicaid Doula in Idaho?

To find a doula who accepts Idaho Medicaid, you can follow these steps:Contact Idaho Medicaid: Start by reaching out to Idaho Medicaid directly. They can provide information on covered services, including doula care, and how to find providers within their network. You can find contact details on the Idaho Medicaid website or by calling their customer service number.Search Online: Idaho Medicaid may have an online provider directory or a specific section for doula services where you can search for doulas who are enrolled as Medicaid providers.Ask Local Doulas: Contact local doulas or doula agencies and ask if they are Medicaid...

Pelvic Floor PT

Does Cigna Cover Pelvic Floor Therapy? (2024 Updates)

Cigna often covers pelvic floor physical therapy, but coverage can vary based on your specific insurance plan and the reasons for therapy. Here are some key points to consider when checking if your Cigna plan covers pelvic floor therapy:Plan Specifics: Coverage details can differ significantly between plans. Some plans might fully cover pelvic floor therapy, while others could require a copayment or have limitations on the number of sessions. How to Find Pelvic Floor PT Approved by Cigna?Medical Necessity: Coverage usually depends on whether the therapy is deemed medically necessary. A physician’s referral or prescription for pelvic floor therapy can...

Pelvic Floor PT

How to Find Pelvic Floor PT with Cigna?

To find a pelvic floor physical therapist who accepts Cigna insurance, you can follow these steps:Insurance Provider's Website: Visit the Cigna website and log into your account. This will give you access to tools for finding healthcare providers that are covered under your specific plan. Look for the “Find a Doctor” feature, which allows you to search for specialists like pelvic floor physical therapists.Pelvic Floor Specialist Search: During your search on the Cigna website, you may need to enter terms like "pelvic floor physical therapy," "women's health physical therapist," or simply "physical therapist" and then filter by specialty or focus...

Pelvic Floor PT

Can You Go To Pelvic Floor PT While Pregnant?

Yes, you can go to pelvic floor physical therapy (PT) while pregnant. In fact, it's often recommended for various reasons. Pelvic floor PT during pregnancy can help manage or prevent issues like incontinence, pelvic pain, and prepare the pelvic floor muscles for childbirth. It can also aid in recovery after delivery.Pelvic floor PT typically involves exercises to strengthen or relax the pelvic floor muscles, education on proper pelvic alignment, and techniques to manage pain. It's important to work with a physical therapist who is trained and experienced in prenatal care to ensure that the therapy is safe and effective for...

Chiropractor

How Soon Can I See a Chiropractor After Giving Birth?

It's generally safe to see a chiropractor soon after giving birth, but the specific timing can depend on individual circumstances and the type of delivery you had. For those who had a straightforward vaginal delivery without complications, it might be possible to see a chiropractor within a few weeks after giving birth. However, if you had a cesarean section or any complications, it's important to wait until you've had clearance from your healthcare provider.The specific week range for when you can start seeing a chiropractor after giving birth varies, but here are some general guidelines:Vaginal Delivery: If you had an...

Chiropractor

What Does a Prenatal Chiropractor Do?

A prenatal chiropractor specializes in chiropractic care tailored specifically for pregnant women. Their main goal is to maintain or improve spinal alignment and overall physical health throughout pregnancy. Here are some of the key aspects of what a prenatal chiropractor does:Spinal Adjustment: They provide adjustments to the spine to alleviate back, neck, and joint pain, which are common due to changes in posture and center of gravity during pregnancy.Pelvic Balance: Prenatal chiropractors aim to ensure the pelvis is properly aligned. This can help the baby get into a better position for delivery and may reduce complications during birth.Symptom Relief: By...

Midwife

How to Find a Home Birth Midwife in Texas? (2024 Updates)

Finding a home birth midwife in Texas involves several steps to ensure you choose a qualified professional who matches your expectations and needs. Here are some detailed steps to guide you in finding a home birth midwife in Texas in 2024:1. Understand the Types of MidwivesFirst, understand the different types of midwives available in Texas:Certified Nurse-Midwives (CNMs): These are registered nurses with graduate education in midwifery. They are licensed to practice in all healthcare settings including hospitals, birthing centers, and home births.Certified Professional Midwives (CPMs): These midwives specialize in home birth and are certified by the North American Registry of...