Lactation Support Articles

Lactation Support articles for parents, doulas, lactation consultants, and other perinatal care providers.

Plus Size Breastfeeding: Your Confident Guide

If you're reading this at 2 a.m. with a hungry baby, a stack of pillows, and the sinking feeling that your body is making this harder than it should, take a breath. A lot of plus-size parents get told vague things like “just keep trying” or “maybe your body isn't built for breastfeeding.” That advice is wrong, and it's harmful. Plus size breastfeeding can come with some very real challenges. Bigger breasts can change positioning. Flatter nipples or denser areolas can make latch work feel awkward. Some parents also deal with a slower milk transition in the first days. But...