This course goes over the how, what, & why of physiologic postpartum care merging both time-tested postpartum wisdom with modern science to support long-term health & vitality. It is offered in-person in a beautiful space to foster community & connection that is so vital but increasingly missing in our modern, fast-paced lives. You will leave with a postpartum plan so by the time your baby arrives you will have the support & structure you need to thrive. Come be witnessed, supported, & guided to craft a postpartum plan that will leave you feeling nourished & able to move through your rite of passage with ease. *PLEASE NOTE* This class is being offered at Little Seeds in Lafayette, CA Monday June 15 & June 29 from 5-8 pm plus one additional follow-up ceremony TBD when all participants are at least 6 weeks postpartum What you’ll receive: -2 3-hour in-person informational & support sessions -A community of other expecting parents to connect with in class & in a What’sApp group chat -A printed manual with notes, journal prompts, postpartum plan outline, etc. -1 2-hour in-person follow-up ceremony once all participants are 6 weeks postpartum to be witnessed & honored in your rite of passage -Digital resources including postpartum overview, recipe list, local resources, etc. -Support & guidance from a certified Innate Postpartum Care Practitioner, birth/postpartum doula, & Birth Story Listener Who this class is for: Pregnant people & their families who are ideally between 20-35 weeks gestation. This affords participants time to set up their postpartum support networks before birth. This course is not for doulas, birth workers, health care professionals, etc. For more info: https://www.bayareabirthworker.com/planning-for-the-fourth-trimester-course