Alexus Cook
Category
Birth & Postpartum Doula
Average star rating
N/A
Alexus Cook
Birth & Postpartum Doula
N/A
Jonesboro, Georgia
Alexus Cook
Birth & Postpartum Doula
Jonesboro, Georgia
About me
oula work has always felt familiar to me—like something I was born to do. Even as a little girl, I felt deeply connected to the experience of birth and the sacred role of nurturing women through it. This work is more than a job—it’s my passion, my calling, and where my deepest love resides. At SoulexTheDoula, I am committed to serving all birthing people. I hold space for incarcerated mothers, trans dads with reproductive systems, and anyone bringing life into the world. Every soul deserves compassionate, dignified, and affirming care—and I’m honored to walk alongside them in their journey.”
Education
N/A (2024)
Certification and training
Full spectrum doula divine doula (2024)
Languages
English
Service introduction
As a doula, I provide compassionate, family-centered care that focuses on emotional, physical, and informational support throughout pregnancy, birth, and the postpartum period. My role is to create a safe, empowering environment where families feel heard, respected, and prepared for each stage of their journey. From guiding clients through birth planning and offering comfort measures during labor, to supporting recovery, newborn care, and breastfeeding in the postpartum stage, I ensure that every family receives continuous, non-judgmental support tailored to their unique needs. My goal is to nurture confidence, peace of mind, and a positive birth and postpartum experience.
Packages
Postpartum
Services Provided:
• Emotional Support: A compassionate presence to listen, encourage, and help ease the transition into parenthood.
• Physical Support: Light household tasks such as meal prep, laundry, and maintaining a comfortable environment for recovery.
• Newborn Care Guidance: Education on soothing techniques, safe sleep practices, bathing, and overall infant care.
• Feeding Support: Assistance with breastfeeding/chestfeeding, bottle-feeding, pumping, and troubleshooting common challenges.
• Healing & Recovery Support: Guidance on postpartum comfort measures (e.g., sitz baths, yoni steams, belly binding, herbal remedies).
• Partner & Family Support: Helping partners feel confident in their role and assisting siblings in adjusting to the new baby.
• Resource Referrals: Connecting families with trusted professionals (lactation consultants, pediatricians, mental health providers, etc.).
• Rest & Relief: Offering care for the baby while parents rest, shower, or take personal time.
Structure:
• Typically offered in hourly blocks or weekly packages (e.g., 4-hour sessions, 10–20 hours per week, or custom bundles).
• Daytime and/or overnight care options, depending on family needs.
$1,600.00
USD Flat rate
Birth package
Prenatal Support:
• Initial consultation to discuss your goals, preferences, and expectations.
• Assistance in creating a personalized birth plan.
• Ongoing emotional support and education during pregnancy.
• Evidence-based information to help families make informed decisions.
Labor & Birth Support:
• Continuous emotional encouragement and reassurance throughout labor.
• Hands-on comfort measures such as massage, counter-pressure, positioning, breathing guidance, and relaxation techniques.
• Helping the birthing person feel safe, supported, and empowered.
• Supporting communication with medical providers to ensure preferences are understood and respected.
• Guidance for partners or family members, ensuring they feel confident and included in the process.
Immediate Postpartum Support:
• Assistance with initial bonding and skin-to-skin contact.
• Support with breastfeeding/chestfeeding initiation and newborn care basics.
• Creating a calm, nurturing environment for the family’s first hours together.
$1,800.00
USD Flat rate
Full spectrum doula
Pregnancy & Birth Support:
• Guidance and emotional support throughout pregnancy, including assistance in creating a birth plan.
• Continuous physical and emotional support during labor, using comfort measures, breathing techniques, and positioning.
• Partner and family support to ensure a safe, informed, and empowered birth experience.
Postpartum Care:
• Support with newborn care, feeding, and bonding.
• Guidance in postpartum recovery with healing practices such as sitz baths, yoni steams, and rest support.
• Light household assistance (meal prep, laundry, organizing) so families can focus on healing.
• Resources and referrals to trusted professionals (lactation consultants, therapists, pediatric care).
Loss & Abortion Support:
• Non-judgmental, compassionate support during experiences of miscarriage, stillbirth, or abortion.
• Physical comfort measures, emotional presence, and informational resources during and after the process.
• Guidance in grief rituals, memory-making, and referrals for counseling or support groups.
Fertility & Family Planning:
• Emotional support during fertility journeys, including assisted reproductive technologies (IVF, IUI, surrogacy).
• Information on reproductive options and community resources.
• Care during menstrual health challenges, cycle tracking, and conception preparation.
$2,500.00
USD Flat rate
Postpartum
Services Provided:
• Emotional Support: A compassionate presence to listen, encourage, and help ease the transition into parenthood.
• Physical Support: Light household tasks such as meal prep, laundry, and maintaining a comfortable environment for recovery.
• Newborn Care Guidance: Education on soothing techniques, safe sleep practices, bathing, and overall infant care.
• Feeding Support: Assistance with breastfeeding/chestfeeding, bottle-feeding, pumping, and troubleshooting common challenges.
• Healing & Recovery Support: Guidance on postpartum comfort measures (e.g., sitz baths, yoni steams, belly binding, herbal remedies).
• Partner & Family Support: Helping partners feel confident in their role and assisting siblings in adjusting to the new baby.
• Resource Referrals: Connecting families with trusted professionals (lactation consultants, pediatricians, mental health providers, etc.).
• Rest & Relief: Offering care for the baby while parents rest, shower, or take personal time.
Structure:
• Typically offered in hourly blocks or weekly packages (e.g., 4-hour sessions, 10–20 hours per week, or custom bundles).
• Daytime and/or overnight care options, depending on family needs.
$1,600.00
USD Flat rate
Birth package
Prenatal Support:
• Initial consultation to discuss your goals, preferences, and expectations.
• Assistance in creating a personalized birth plan.
• Ongoing emotional support and education during pregnancy.
• Evidence-based information to help families make informed decisions.
Labor & Birth Support:
• Continuous emotional encouragement and reassurance throughout labor.
• Hands-on comfort measures such as massage, counter-pressure, positioning, breathing guidance, and relaxation techniques.
• Helping the birthing person feel safe, supported, and empowered.
• Supporting communication with medical providers to ensure preferences are understood and respected.
• Guidance for partners or family members, ensuring they feel confident and included in the process.
Immediate Postpartum Support:
• Assistance with initial bonding and skin-to-skin contact.
• Support with breastfeeding/chestfeeding initiation and newborn care basics.
• Creating a calm, nurturing environment for the family’s first hours together.
$1,800.00
USD Flat rate
Full spectrum doula
Pregnancy & Birth Support:
• Guidance and emotional support throughout pregnancy, including assistance in creating a birth plan.
• Continuous physical and emotional support during labor, using comfort measures, breathing techniques, and positioning.
• Partner and family support to ensure a safe, informed, and empowered birth experience.
Postpartum Care:
• Support with newborn care, feeding, and bonding.
• Guidance in postpartum recovery with healing practices such as sitz baths, yoni steams, and rest support.
• Light household assistance (meal prep, laundry, organizing) so families can focus on healing.
• Resources and referrals to trusted professionals (lactation consultants, therapists, pediatric care).
Loss & Abortion Support:
• Non-judgmental, compassionate support during experiences of miscarriage, stillbirth, or abortion.
• Physical comfort measures, emotional presence, and informational resources during and after the process.
• Guidance in grief rituals, memory-making, and referrals for counseling or support groups.
Fertility & Family Planning:
• Emotional support during fertility journeys, including assisted reproductive technologies (IVF, IUI, surrogacy).
• Information on reproductive options and community resources.
• Care during menstrual health challenges, cycle tracking, and conception preparation.
$2,500.00
USD Flat rate
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