About me

I provide support to millennial women who are in various stages of parenthood journey: dealing with infertility, healing after a miscarriage, experience anxiety about becoming pregnant, or experiencing postpartum anxiety and depression.

Education

Master of Arts in Mental Health Counseling (2009)

Certification and training

Maternal Mental Health Intensive-Seleni (2017)

Essentials of Cognitive Behavioral Therapy; Certificate Cognitive Behavioral Therapy for Anxiety Certificate-Beck Institute (2019)

IFS-Internal Family Systems, Level 1-Center for Self-Ledearship (2017)

Gestalt Associates for Psychotherapy-Practitioner Program (2021)

Credentials

Specialties

Languages

English, Russian

Accepted insurances

Service introduction

There’s a lot of anxiety and stress in the parenting journey. I provide quality perinatal therapy to women and their partners who are: -Dealing with infertility -Navigating pregnancy after a miscarriage -Had a traumatic birth experience -Anxious about becoming pregnant -Struggling with postpartum depression -Struggling with postpartum anxiety -Adjusting to parenthood -Grieving a miscarriage -Grieving the loss of a child Perinatal therapy supports women and their partners who are experiencing a variety of pregnancy and parenthood-related stressors. The mental health of women dealing with anxiety and depression related to pregnancy or parenthood is extremely important. Whether you’re trying to become a mother, are pregnant, or have just entered early parenthood – perinatal mood and anxiety disorder serious mental health challenges that need to be addressed. In perinatal therapy, we’ll work through your anxiety and depression related to wherever you are in your motherhood journey. I don’t just work with expecting or new moms – I also work with women who have experienced perinatal trauma. Miscarriages, loss, and infertility are all traumatic experiences that can be worked through in perinatal therapy. If you’re anxious about being pregnant or you experience postpartum depression and anxiety and feeling sad, it’s important to notice what’s coming up for you and what’s scaring you. It’s also normal for new mothers to be irritable and lose connection with their partners. You might have a lower tolerance than you used to. Maybe you’ve stopped prioritizing your relationship with your partner. Or perhaps you don’t feel like a good enough mom. Perinatal therapy can help you work through these challenges and gain clarity.

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