Find a Mental Health Professional Near Me in Torrance, CA

I am a licensed marriage and family therapist, specializing in perinatal mental health and couples therapy. I offer virtual therapy across California and in person therapy from my office in Sherman Oaks. I am a mama of almost a 5 year old and he is the reason that I became passionate about helping mamas out through their journey of motherhood! I offer free 15 min phone consultations to see if I am a good fit for you!

Do you feel lost in your thoughts and tied down to responsibilities for others (maybe a partner/spouse, work, family members, church or even your child)? Sometimes this causes loss of self and identity, overwhelming anxiety, low self-esteem, perfectionism, depression and dissatisfaction with life. We believe that hardship must be overcome by ourselves, however with time we learn we can't do it alone. As an Asian American therapist, I provide culturally responsible care and have successfully worked with high-achieving working professionals struggling with perfectionism, highly stressed and often experiencing low self esteem, reduced self worthiness, anxiety and depression. I am also passionate about working with issues around cultural conflict and parenting, intergenerational family trauma impacting relationship with self and family identity. Visit my website to learn more and connect! Services are for California clients only. www.jennymoontherapy.com

I'm a mom, wife and masters educated health educator. I am trained as a labor and deliver doula as well postpartum caretaker. I taught childbirth education for 7+ years. I now own and operate and emotional health therapy practice and also do wholistic counseling. I adore mamas, babies and the birth and parenting journey. Providing excellent wholistic support both physically and emotionally is my sweet spot.

I help new parents adjust to the stress, overwhelm, relationship strain, and personal identity crisis that often comes after having a child. Through individual or couples therapy I will support you in implementing new skills, communication tools, self exploration, and learning new relationship skills. We will work together to find a sense of self, happiness, and closeness within your relationship.

Hello! I am licensed clinical social worker who specializes in the transition to parenthood, the parent child relationship and infant and early childhood mental health (0-7 years old). I help parents achieve better mental health so they can show up for their kids. I also help young kids, through strengthening the parent child relationship, better manage anxiety and other strong emotions. I am also a certified infant massage instructor and use infant massage to teach parents how to soothe and deeply connect with their babies. In my free time, I enjoy reading, hiking, drinking coffee and spending time with my husband and son.

When we are nurtured and supported, we do better, our babies do better, and our families thrive. Still, many of us are left wondering, where is my tribe? This very question has inspired my mission to foster a sacred space for mothers to receive the emotional support they deserve. The perinatal period and motherhood can be profoundly beautiful and empowering, yet messy and vulnerable all at once. We discover challenges that we’re not confident we can handle alone. Whichever stage you might find yourself in, building your tribe and support system makes all the difference. In my practice, I support womxn who are planning to conceive, expecting, postpartum, and parenting children of all ages. Each of these stages bring new joys and challenges. I offer specialized mindful and solution-focused services for pregnancy, motherhood, and parenting to help facilitate the process with professional guidance and care. My offerings include highly customized individual therapy, postpartum-planning sessions, conscious parenting support, birth/medical trauma processing, and perinatal EMDR. Additionally, I facilitate support groups and workshops.

Hi I'm Robin, a mom therapist located in Long Beach, Ca. I help overwhelmed moms adjust to the transition to motherhood. Whether you are concerned about the way you are feeling, are having scary thoughts, are having trouble attaching to your baby, are struggling processing a traumatic birth, or are feeling ambivalent about your new role and the changes it has brought to your relationship with others and yourself, I am here to help! I provide evidence base individual, couples, group and EMDR therapy to moms and their families. I look forward to connecting with you!

My name is Carla Avalos and I am a Licensed Clinical Social Worker (LCSW) and also a certified provider in Perinatal Mental Health (PMH-C) through Postpartum Support International. I’m a first generation Salvadoran-American who is fluent in Spanish. I am the owner of Nuevos Caminos Therapy Services in Los Angeles which provides individual and couples therapy to the BIPOC (Black, Indigenous, People of Color) population in order to heal from a multitude of stressors, life transitions and mental health issues such as intergenerational trauma, grief and loss, depression, anxiety, perinatal mood and anxiety disorders, paternal depression, perinatal loss and abortion counseling.

I am a relational and collaborative therapist, which means I am here to understand you just as you are. Working with me feels like letting out a big sigh when you get home after a long day because you know that you can finally rest and be supported. I am empathic and curious, and listen thoughtfully to really understand what it feels like to be you. I offer compassion, reflection, and feedback to explore your challenges and figure out what can change. I incorporate tools and skills to help you manage whatever you are struggling with, and also work with you to understand the root of the issue and why you keep getting stuck in the first place. I am an engaged and involved therapist who cares deeply about my clients and I am passionate about helping you find relief, grow, and create meaningful and lasting change.

Welcome~ I am a Licensed Marriage and Family Therapist and I specialize in Perinatal Mental Health. The transition from womanhood to motherhood can be quite difficult to navigate. The pregnancy & postpartum hormones can leave you feeling overwhelmed as well as experiencing mood swings and feeling tearful and easily irritated. ​Take comfort in knowing you're not alone. These feelings are normal. You can take steps to help you feel like yourself again. Therapy can help you find your normal again yo can get through this transitional period knowing that you did your best. Please reach out and allow me to walk alongside you for support in this journey of motherhood.

My name is Dr. Emily Guarnotta and I am a licensed clinical psychologist and certified perinatal mental health provider who specializes in maternal mental health. I am the owner of Phoenix Health Therapy, a mental health therapy practice that supports parents navigating the challenges of parenthood. We offer telehealth in over 40 states.

Dr. Rajan spent over 20 years working with child, adolescent, and adult survivors of complex trauma (physical, sexual, medical, and psychological). In clinical settings, she has done psychotherapy work and assessment work with survivors of complex trauma for 13 years. Dr. Rajan has spent her entire career working in diverse cultural and socio-economic communities in California and India.

I specialize in providing meaningful support to pregnant women and new parents as they navigate pregnancy and the postpartum period. I love working with new mothers as they go through matrescence and learn how to navigate changes in their bodies, families, and relationships. Whether you’ve experienced birth trauma, pregnancy or infant loss, or changes in mood and anxiety during or after pregnancy, I’d be honored to journey with you through this season.

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Are you feeling sad more often than usual? feeling a lot of stress or anxious due to work, the pandemic, or family demands? feeling irritable towards your partner? needing someone to talk to about a traumatic event or losing a loved one? If any of the things listed above relates to you then psychotherapy may help. I admire you for being BRAVE & looking into psychotherapy so pat yourself on the back. As a social worker, I provide psychotherapy to guide & support you as you improve your life. I work with individuals to discuss the challenges she/he/they are facing & to find tools for coping. In my practice, I integrate mindfulness, cognitive behavioral therapy, motivational interviewing, seeking safety, interpersonal therapy, mental health first aid, & wellness practices which have helped my clients with their recovery. I recommend psychotherapy if you are ready to change your unhealthy habits, need to work through a traumatic experience, &/or ready to grow, learn, or feel better as a person. I believe that everyone should go to psychotherapy at some point in their life because life can be unbearable at times, and I hope to help you during your difficult time.

I am a California-Licensed clinical psychologist and Parent Coach, specializing in the treatment of OCD, anxiety and post-traumatic stress. I have over 5 years of experience working with adults, adolescents children and families. I consider myself a psychodynamic clinician, which is a fancy way of saying I am really good with the deeper emotional stuff. I am well versed in behavioral strategies and interventions for parents, to help support child development. ​ I really enjoy contributing unique ideas to what is already known about family relationships. In terms of research experience, my focus has been on the topic of love and marriage as affected by culture. ​ You can trust the information I provide because I am trained in the application of evidence-based interventions, and I believe in disseminating only information that is backed by good scientific research and clinical evidence.

Planning for a baby is a challenging and hectic time in any parents life. Trinytei is your personal contractor for everything baby and maternity. Via our doula services, and maternity concierge services we help address maternity care, racial and health disparities through out the US. Our goal is to make it as stress free and easy as possible through preparation, and education; you and your family can have non stop support through the journey of pregnancy, parenthood and beyond. Trinytei has 10 years caregiving experience with children and 7 years staffing experience and Baby Planning experience. Trinytei has studied as an apprentice under her elders for over 5 years and has far exceeded the expectations of her clients, possessing a knowledge that is far beyond her years and a life long input on her family's tutelage. Today she teaches all our online and virtual services. Want to see how she can help you? Contact us here!

Hi! I specialize in working with new moms in the transition to parenthood. I work with moms during pregnancy and postpartum to help them overcome worry, anxiety, perfectionism, depression, and other trauma. I can support you in managing the transition to motherhood, changes in your relationships, and changes in your identity. If you have any questions, feel free to reach out!

I am a Licensed Marriage and Family Therapist with over 15 years of experience working with children, teens and adults. While my clinical experience is quite broad, I especially enjoy helping individuals navigate life changes, including pregnancy, postpartum and parenting. As a Filipina American raised in an immigrant family, I am keenly aware of how cultural identity can shape one’s experiences and beliefs. As a parent of young children myself, I can fully appreciate the challenges that come with raising a family, integrating two cultures and developing a parenting approach that reflects those bicultural values. In therapy, I use a strength-based approach, drawing tools from different types of therapy. My goal is to empower my clients and help them learn coping strategies, find both solutions and acceptance and develop self compassion and resilience.

Lital received her Bachelor of Arts degree in Child and Adolescent Development from California State University, Northridge, In 2009, she received her Masters of Arts degree in Psychology with an emphasis in Marriage and Family Therapy, and in Dual Diagnosis, from Phillips Graduate Institute in Encino. Lital utilized her Bachelor of Arts degree by working as a tutor, a behaviorist and a teacher, focusing on the developmental processes that occur from conception through the end of adolescence. During this time, she gained a comprehensive overview of typical and atypical development by interacting with individuals in their natural environment and watching them unfold into their full potential. At Phillips Graduate Institute, Lital studied Marriage and Family Therapy with a concentration in Dual Diagnosis or Co-Occurring Disorders (alcohol or drug problems coinciding with emotional/psychiatric problems, such as Bipolar Disorders, Depression, Personality Disorders, and Anxiety Disorders). She has worked with children and adolescents, young adults, and families in various fields, including research, education, health care, advocacy, law, and psychotherapy. Lital is also a clinical supervisor. Her hope is to help teach those wanting to enter into a Private Practice that creates a safe, supportive, and shame-free environment. Lastly, Lital became a certified nutritional mental health counselor (Certified Integrative Mental Health Professional (CIMHP) Certification) focusing on foods that help create and sustain healthy gut and wellness. Lital is also a certified Brainspotting Phase I, Phase II, expansion, and connecting the rainbow therapist. She is PAIL certified (Pregnancy and Infant Loss Advocate), focusing on helping those who have lost an angel.