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Found 61 Sleep Coaches near Rochester, MN
Red Wing, Minnesota
Hello and Congratulations on your new arrival! I've been a birth doula since 2018 through the organization DONA. Every birth I have assisted with has been a beautiful and a learning experience for me. I feel blessed to be a part of this special moment in the lives of my clients. My practice provides you and your partner with continuous emotional and physical support. You are in charge, but a doula can assist with you staying in charge, especially in a hospital setting. Doula's are skilled at helping to alleviate the fear factor of giving birth. Every mother deserves a doula, and I hope you would consider me to be yours. Best wishes! Rhonda
Rhonda was a fantastic team member addition for my husband and I with our second birth experience following a first traumatic birth without a doula. She allowed me to have a healing, peaceful, happy birth and served to guide us at important points for us in the birth journey for preferred holistic comfort measures, another person in the room who cared about my Spinning Babies/hypnobirthing/prayerful birthing style, and supported us in our belief that pregnancy is a normal, healthy process- not a disease to be treated, haha, and birth can be joyful. She helped me find important resources ahead of time with books and listens well to us now in our third pregnancy about what matters to us (Spinning Babies is a great example of this- she takes this seriously that I want to rely heavily on this and is doing her homework alongside me, it is comforting to have someone do this alongside me). Rhonda is gentle, confident, caring, and genuine in her care for you. She truly wants to make your birth experience to the absolute best possible. As we live about an hour from her and I have fast labors, I initially was nervous about this but she was so prompt and responsive and came immediately at first signs of labor that my trust for her is very high even with a bit of distance involved. Highly recommend Rhonda to be a part of your best birth!
- Julia B.
Faribault, Minnesota
My passion is helping families thrive in the fourth trimester and I believe it is sacred work. I love teaching and modeling evidence-based care for newborns and the birthing person to all members of the family. I enjoy completing practical tasks around your home so you can focus on your recovery, your baby, and one another.
After the birth of my son, Mandy made me feel understood and loved, she listened to my concerns without judgment. She explained what happens to the body after birth and offered manageable actions to help. I’m unbelievably grateful for her service, it helped me get through one of the most challenging times of my life.
- Jeannie R.
Faribault, Minnesota
Hi there! I am the creator and founder of Independent Sleepers. I am a mother to a one-year-old, a veteran RN with 10 years of experience in an ICU, 2 years in the NICU, I am a certified pediatric sleep consultant and a newborn care specialist. I have helped over 300 families and counting to give their babies a good nights sleep within a few nights and proper naps within 2 weeks.
Where do I even begin!? Selina changed our lives in just three weeks. She gave our little one the gift of sleep and us too! From the start Selina understood my goals for my little one's sleep and that I wanted to use a gentle approach. She tailored a sleep plan that worked for us and made adjustments along the way as needed. She was super confident and definitely knows her stuff, which reflected in all her work. She was easy to communicate with and really held my hand through the whole process. She had check ins with daily, held me accountable and was always there when I needed her. Selina is so dedicated to her clients and truly wants the best for each family. All of that is reflected in her work and commitment to each family. She was able to get my little one to nap for longer than 30-40 minutes and get him to sleep through the night, 12 hours. We are all so much happier now that we are getting good sleep. I can't say enough about how amazing she is and the work she does.
- Jessica C.
Eagan, Minnesota
Hi All. I am a Dona Certified birth doula and provide postpartum services as well. I am on the MN State Doula Registry. I have training in Spinning Babies and Body Ready Method and well as trauma informed training. I have a background in social work and higher education. I am passionate about birth and helping to create a safe and comfortable environment for every client that I work with. I never provide judgment only support for you and your Birth team. I serve the Twin Cities metro area and beyond. In my off time you’ll find me with my children, husband and two dogs.
We loved Heather. She helped me to be a strong advocate for myself when the hospital was pushing for a c-section. Our little boy was born vaginally and completely healthy.
- Janie M.
Eagan, Minnesota
I am passionate about everything birth related. My goal is to provide you a safe, nonjudgmental space. I will work with you to make your birth as you want it to be. I can assist with preparing your body for birth, the actual birth itself, and postpartum care. Postpartum care can include breast-feeding, mental health, checks, nutrition, and much more.
I was very happy with Heather’s services. She was a complete professional and gave kind, knowledgeable, and gentle support.
- Kate B.
South Saint Paul, Minnesota
I’m Paige and I’m a mom of 3. I spent most of my young adult life working with people with developmental disabilities. After that, I received my Sign Language Interpreting degree from Saint Paul College and worked with Deaf/Hard of Hearing folks before becoming a stay-at-home mom. I have spent the last several years raising my kids. It hasn’t always been easy, but it’s my favorite job yet! Now it’s time for me to do what I really love: postpartum work! I have always been passionate about families, pregnancy, birth, babies, and postpartum. Parents deserve so much more support and education as they are growing their families. Many people tend to focus only on pregnancy and preparing for birth, but they don’t spend time preparing for postpartum. My goal is to help families be more prepared and supported for all that comes when adding a new baby to the family. I want families to have a smoother and more peaceful postpartum experience. I am based out of South Saint Paul, Minnesota and am currently serving the greater Twin Cities area.
Paige was a great help to our family, both emotionally and physically. She is professional and understanding. Our toddler loves Paige!
- Janny S.
Savage, Minnesota
Hello, my name is Karen McMahon, and I have been a Postpartum Doula for over 28 years in the Minneapolis / St. Paul metro area. I am passionate about moms, babies, and everything postpartum - striving to make coming home with your new baby a smooth transition, filled with joy, peace, and restfulness. My goal is to provide compassionate and thoughtful care tailored to your specific needs. In my free time, I enjoy spending time with my adult children, playing outdoors with my Shih Tzu, and exploring the Northern Minnesota outdoors with my husband.
Sunfish Lake, Minnesota
I’m a former paramedic and daycare provider. I worked closely with infants and have experience as a newborn care specialist.
Saint Paul, Minnesota
I am 21 years old and I am also married with 2 wonderful children! I had a doula for my first birth and I've never felt so secure. I had someone who had me, my boundaries and wants in mind. I never knew what i wanted to do as a career and after that whole experience I knew exactly what i wanted to do. Birth is such a vulnerable process and emotions are high. My goal as a Doula is to remind mothers that they are powerful and courageous! I love the feeling when i see mothers realize they are meant for this and they can do it with out a doubt!!<3
I’ve personally known cylena since elementary so when I got pregnant and heard she was becoming a doula I knew I made the perfect decision having her be apart of my first pregnancy journey. She made my labor experience go very smooth and made sure I was comfortable the whole time. She advocated for me at the times I wasn’t able to and made sure I was getting the care I needed and some. Working with cylena will be the best decision you ever make and I’m not being biased! She loves what she does and she’s great at it.
- Necaija D.
Bloomington, Minnesota
Hi all! I'm a DONA Trained Birth & Postpartum Doula, and my main goal is to make sure families feel heard, respected, and supported at every stage of their journey. With my educational background in public health and maternal & child health, I strive to create a safe, empowering space for families to thrive emotionally, physically, and mentally. Additionally, I’m committed to offering evidence-based resources to families so they feel more equipped and are provided clarity, confidence, and peace of mind. My own experiences have shown me the power of control over chaos, and this understanding deeply informs the way I approach my work. I believe that by fostering a sense of calm and control, families can navigate even the most overwhelming moments with confidence.
Saint Paul, Minnesota
Welcome, glad you are here. I am passionate about everything birth. I want to support my clients to make their birth the experience to be. I offer gentle, nonjudgmental support during pregnancy, birth, and beyond.
Saint Paul, Minnesota
Hi I’m Kathryn! I have passionately worked with a variety of developmental ages and stages of children most of my life; from nannying, babysitting and working in a child care center all leading me to Child Sleep Consulting! I love traveling, reading, playing with my dachshund puppy and enjoy spending time in any body of water! I’m looking forward to getting your whole family the sleep they deserve!
Saint Paul, Minnesota
I’m Hallie, the founder and CEO of Better Beginnings. My passion for supporting women and families through the incredible transformation into parenthood began with my own journey. After experiencing the challenges of the postpartum period with my first two children, I felt called to create a resource that could make this transition smoother and more supportive for others. That’s how Better Beginnings was born. Today, I’m proud to lead one of Minnesota’s premier teams for postpartum doula and lactation support. Our team is highly trained and deeply committed to providing compassionate, expert care to families during this pivotal time. As a certified lactation counselor and certified postpartum doula, I’ve spent over a decade working with mothers and families, helping them navigate the early days and beyond with confidence and reassurance. My work is grounded in both personal experience and professional expertise—I’m a mother of four, and I know firsthand how deeply the journey into motherhood transforms us. Supporting families isn’t just my profession; it’s my calling. My mission is to make quality postpartum care accessible and to create a nurturing community for mothers as they embrace each stage of motherhood and self-discovery. I’m grateful to share in this journey with you and look forward to supporting you along the way.
We feel so lucky to have had Better Beginnings as our postpartum doula provider. From the moment they came into our home, they brought a calm, supportive, and respectful presence that really helped us feel more confident and grounded as new parents. They weren’t just great with the baby, they also jumped in to help with things around the house like laundry and vacuuming, which was such a relief when our hands were full. Even before our baby arrived, they got us thinking about how to navigate some of the tougher parts of parenthood during our prenatal meeting, which we really appreciated. After the birth, they were always available to answer questions and shared helpful resources that made us feel like we were on the right track. And the cookies and muffins they baked? So good. Little treats like that really lifted our spirits when we needed a boost. We're so grateful for their support, kindness, and guidance during this special time. We'd absolutely recommend working with them to any new or expecting family.
- Joe F.
Saint Paul, Minnesota
Hi families! My name is Lillian, and I would love to be your birth doula and/or night nanny! I have been professionally trained by Dr. Robin Elise Weiss through DONA International and have been working with babies and in childcare for 5+ years. I am so excited to begin this incredible journey with you. I have always been passionate about working with families and babies in whatever capacity I could, and I aspire to be a midwife and eventually own/run a birth center focusing on holistic care. I strongly believe that birth is a beautiful, natural process that a woman’s body was made to do and that you, as the birthing person, are wholly capable of bringing your baby into the world. So, my goal is to support you in doing that however you may need! I have always been told that I have a very calming presence, even by strangers and those who don’t know I am in birth work, and I plan to bring that to every birth I attend, along with my active listening skills, assurance, and knowledge. Together, we will make sure your birth is as comfortable and empowering as possible, I can’t wait to work with you!
Edina, Minnesota
I have always been drawn to newborns, infants, children of all ages, and their families. There is a richness in family life that always brings about such a great sense of wonder and awe. There is a way a baby or toddler looks back at you and you know they don’t care what color your hair is, how many wrinkles you have, if you are overweight, underweight, or have zero sense of style. They just know how to LOVE. It is that unconditional love and trust in a baby’s eyes that instilled a strong desire in my heart to protect this innocence and trust by providing families with care providers they could trust. Care that is always gentle, loving, slowly paced, curious, and joyful. We want to bring this into your home.
Northstar Newborns has been a Godsend for our family. Ellen has gone above and beyond to meet our ever changing needs and our two nannies/doulas have become part of our family. Our children are not only well cared for, but truly loved by them. I would recommend speaking with Ellen if you are looking for care for your little ones.
- Lynsey A.
Saint Paul, Minnesota
Hi everybody! My name is Hayden Brame and I am a doula here in the Twin Cities. I have been working with children and their families since I was a teenager (more than 10 years now!) and am so passionate about families and making sure that every family has the best start imaginable. I believe that giving birth should be empowering and focus on the choices that you are able to make and on giving you the information that you need to make those choices. I will advocate for your decisions, from everything from what music to be played to what pain management you would prefer, and I will also hold space in the moment for any changes that you need. Birth is sacred and should be treated as such- at the end of this experience, you'll have a new member of your family to start a life with and I want to make sure that you are set up for success every step of the way!
Eau Claire, Wisconsin
As a Doula, I hope to empower women and their partners to have the birth experience they hope for and deserve.I offer services in Eau Claire, Menomonie, Durand, Mondovi, and surrounding areas.
Minneapolis, Minnesota
As a doula, my practice focuses on providing personalized support + information access to birthing people + their families throughout pregnancy, birth + the postpartum journey. My services are designed to complement + enhance the care provided by the birthing person's medical team. I use evidence-based strategies to help my clients prepare both physically + mentally for birth, while also fostering a sense of connection + community.
Sarah was a great addition to the birth of my 1st daughter, Lilah. My husband and I were nervous going into the process, and didn't really know what to expect, and wanted to know everything we could. My husband and I did not hire Sarah until a month prior to our scheduled induction, as we had not fully committed to hiring a doula. Once we did, Sarah made sure to come to our house several times to go over all of the planning of our birthplan, going over several movements/positions, and overall informing us of the process and what to expect. She was very calming and reassuring even though we were nervous. Sarah did a great job of informing us about the processes involved in my induction, she was very knowledgeable about different movements and positions to encourage baby to move, and was super helpful in keeping my husband and I calm, as we tend to have higher anxiety generally. During the labor process, Sarah was extremely mindful of our wishes, and conveying them with the staff and making sure that I had autonomy over my experience and that decisions were not going to be made for me or pushed at me. She explained things to me that I didn't quite understand when doctors came in, and made sure my voice was heard. After the birth, she stayed with me until I was moved and settled, and even came to visit us when we came home from the hospital. She is also coming over again to meet to see how things are going, and help me plan my return to work. I would definitely recommend Sarah to everybody, even if you have gone through the birthing process before, as she is wonderful at making the experience more intimate and precious. Thank you Sarah for everything you did!
- Lenaya U.
Stillwater, Minnesota
At My Love Grows, I believe that every family deserves to experience the transformative journey of pregnancy and birth with confidence, peace, and love. As a certified birth and postpartum doula, childbirth educator, and mother of three, I bring both professional expertise and personal experience to the care I provide. My approach is rooted in my faith in God and a deep commitment to empowering families through education and personalized support. Whether guiding parents through childbirth preparation or offering postpartum care, I help parents navigate their unique path with strength, understanding, and faith. I strive to create a nurturing environment that fosters trust and understanding, offering a holistic blend of emotional, physical, and educational support tailored to meet the unique needs of each family. My philosophy centers around the belief that education is the key to empowerment. I offer childbirth education, postpartum doula support, and photography services to guide families through the different stages of parenthood. By tapping into my training as a Body Ready Method® Pro and Evidence Based Birth® Professional Member, I help parents prepare not only for birth but also for the transition into life with a newborn. My goal is to provide families with the tools they need to make informed decisions, trust their instincts, and embrace the power within themselves as they welcome their little one into the world.
She was the greatest gift next to my husband and children. She was above and beyond and was my last minute doula who made all the difference! She made my experience magical and I felt stringer than ever with her support! I am overjoyed and cannot be any more grateful I pray I am able to have more children and when I do I would not want anyone else there I hope to ask for her each time
- shianne a.
Saint Paul, Minnesota
My name is Maggie Mau, and I am a mom of two girls and two very sweet rescue pups, Hopper and Eleven. My partner is a longtime teacher for Saint Paul Public Schools and we have lived in the South Como neighborhood in Saint Paul for the last 15 years! As a family we enjoy camping, hiking and exploring our country’s beautiful national parks. It is not odd to find us hammocking up at Como park, picking mulberries and reading :) I enjoy running, gardening, reading and baking and hosting regular gatherings of family and friends. I have been in the Twin Cities nonprofit sector my whole career, and the passion that I feel for the success of individuals and families in our community is now being carried forward in a different, but equally important way – through the support and empowerment of families as they navigate their birth journeys. I believe in leading with empathy and deep listening, in order to best support families to create their own powerful birth experiences. I feel humbled and honored to be able to share space and offer support to you - the amazing parents and parents to be!
Our experience with Maggie has been nothing but exceptional from the moment we did our meet and greet. She has such a warm, welcoming, calming, and salt of the earth vibe that is so comforting and supportive. Maggie listened to what we had to say and always incorporated it into our meetings making us feel heard and validated. Maggie was full of information that was tailored to our needs as well as additional peripheral knowledge if it so benefited us. She always came to our meetings well prepared with a plan though allowed us to set the pace and fulfill our needs/questions without pushing us to meet her agenda. Maggie came with zero judgement and did a great job at giving us risks and benefits when we were questioning some of our choices. By the time it came to labor and delivery Maggie felt like family making our birth experience that much more meaningful. Maggie stayed with us for 20 hours straight, always with a smile and comforting words, and never wavered in her support and encouragement. She is a huge ingredient in how we achieved our VBAC with her advocacy and ability to empower us in a multitude of ways. We will forever be grateful that Maggie was a part of our birth story! It is such a blessing to have her in our sons baby book as she will forever be cherished in our hearts and mind. We love Maggie and hope to keep her in our lives for years to come! Gold star doula and beyond!
- Laura M.
“I wish I knew about Bornbir sooner, as it's so important to surround yourself with experts who understand during those overwhelming moments and share evidence-based information.”
“I found my birth doula on Bornbir. After submitting my needs, I was able to connect with several awesome doulas that are within a local distance from me.”
“Bornbir is a powerful network. It makes connecting with maternal providers so much easier. It means supporting one another through this parenthood journey, no matter what stage you are in.”