Born in Ukraine but have been a PNW admirer and resident for the last 10 years. Becoming a doula was more than a career choice — it felt like a calling. Sudden, exciting, and profoundly meaningful. I've always felt a deep, instinctual pull to help people. Now, I am happy to provide all kinds of support in birth and postpartum. Let’s make your birth a joyful experience!
Bachelor degree (2013)
Birth Doula Workshop from Simkin Center at Bastyr University (2025)
Postpartum Doula Training from Simkin Center at Bastyr University (2024)
Spinning Babies Workshop (2025)
English, Russian, Ukrainian
Hi, I am Olena Milirud, Your Birth & Postpartum doula. My primary goal is YOU and your needs and preferences, ensuring you feel confident, calm, and supported throughout pregnancy, labor, and the postpartum journey. Whether providing emotional support, physical positioning support, practical advice, or simply being a comforting presence, my goal is to make your birth experience as positive and memorable as possible.
From the moment I decided to choose Olena, I have never regretted it. From the very beginning, Olena was incredibly attentive and supportive. Her two prenatal visits were incredibly helpful. She clearly explained what to expect during labor and helped me prepare for the upcoming challenges both mentally and physically. She demonstrated valuable pelvic floor exercises that gave me confidence and preparedness for my future labor. Throughout my entire labor, she was very responsive to my needs and ensured that my wishes and comfort were a priority. She worked closely and communicated effectively with the nurses and midwife, and her support was especially crucial when the question of a C-section arose. She confidently advocated for my preferences and helped my voice be heard. When the decision was finally made for a C-section, her support never wavered. Both my husband and I felt reassured by her steady presence in the operating room. One of the most meaningful moments for me came right after the birth of my son, when my husband needed to be with him and all the doctors were busy. I cannot forget the comfort of her hands on my face while I was getting stitches. It was exactly what I needed to feel safe and cared for. After the labor, she continued to provide me with comprehensive support. She taught me how to sit and breastfeed correctly, guided me through every step, and frequently checked in to make sure I was doing well. I truly valued her knowledge and genuine care, and she went above and beyond, sharing an incredibly helpful list of tips for newborn care, postpartum recovery, and breastfeeding. Having Olena as our doula has been incredibly beneficial for both me and my husband. Her experience and unwavering support truly helped us through every step of this life-changing moment, and if my husband and I decide to have a second child, I know who I will choose as my doula.
- Kate W.
Olena is a calm, empathetic and very supportive person. She is very well educated in all aspects of woman health and can orient you on all steps of your pregnancy journey. I would definitely trust her as doula and recommend her to my friends and relatives who are looking for such a specialist.
- Anna K.
I will be forever grateful to Olena for being by my side during one of the hardest moments of my life. After my miscarriage, she supported me with so much kindness, warmth, and compassion. She didn’t just offer comforting words — she was there for me in every way possible: she listened, held space for my grief, and even went with me to my doctor’s appointments when I didn’t feel strong enough to go alone. Her calm and gentle presence helped me feel grounded when everything felt overwhelming. She never rushed me or tried to “fix” things — instead, she simply walked with me through the pain, reminding me that healing takes time and that I wasn’t alone. Having experienced her care and empathy firsthand, I have no doubt that she will be an incredible doula for anyone lucky enough to have her by their side during birth. Her compassion, patience, and steady presence bring comfort and strength in the moments when they are needed most.
- Margarita A.
Lena took such wonderful care of me and my baby. It meant so much to me and felt incredibly comforting. Her gentle guidance and heartfelt support wrapped us in love and warmth. I’m truly grateful for her. Lena was an incredible support for our family. Lena is truly the most caring, gentle, and kind-hearted person. We’re so grateful for her help and couldn’t recommend her more.
- Evelina S.
Lena was an incredible support throughout my journey of motherhood. Even though she wasn’t my doula, she’s been such a wonderful friend — always ready to listen, share her knowledge, and offer calm, thoughtful advice. Her gentle energy and genuine care make everyone around her feel safe, supported, and confident. I have no doubt she brings the same warmth and compassion to the families she works with.
- Dasha B.
An Incredible Doula with a Heart of Gold I cannot say enough wonderful things about Olena. She is an incredibly caring, supportive, and intuitive doula who brings so much calm, strength, and compassion to every interaction. Her gentle presence and genuine warmth make you feel completely cared for and understood — yet she also knows exactly when to be firm and confident, providing the steady guidance every family needs during such an important time. What stands out most about Olena, is her dedication to constantly learning and growing. She’s always expanding her knowledge by reading tons of research to better support her clients, and it shows in the quality of care she provides. She has a truly big heart and a gift for helping families feel safe, empowered, and loved through every step of their journey. If you’re looking for a doula who combines professionalism, deep empathy, and genuine passion for her work, Olena is the one. She is simply exceptional.
- Natalia K.
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