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392

Sleep Coach providers near Norwalk

5.0★

Average rating from 693 reviews

$850

Median package price

22%

Accept insurance

6

Families requested a sleep coach nearby in the last 90 days

From providers and requests on Bornbir. Updated July 2026.

Found 391 Sleep Coaches near Norwalk, CT

Martha Alicia Hudson

Stamford, Connecticut

5.0 (8 reviews)

Martha Alicia Hudson

8 years of experience

With over 20 years of experience supporting families across six countries, I bring a deep understanding of the diverse ways cultures nurture parent-child relationships. My journey into birth work began as a Health Community Worker, advocating for immigrant Latino families in New York. Later, while working at a mental health agency in Connecticut, I witnessed firsthand the profound impact that nurturing, consistent, and responsive caregiving has on a child’s development. This realization fueled my passion for family support and led me to become a Birth and Postpartum Doula, ensuring families receive guidance and care from the very start of their parenting journey. Three years ago, I earned my certification in Perinatal Mental Health, allowing me to further support families through the emotional complexities of pregnancy, birth, and the postpartum period. Fluent in both Spanish and English, I am dedicated to creating a compassionate and culturally informed space for every family I serve.

Recent review

Martha brought a level of joy, reassurance and experience to our daughters birth we didn’t even know we needed. Every step of the way through my pregnancy she checked in on me and provided the guidance I needed. Our birth changed pretty rapidly but Martha’s positivity and expertise made the entire experience more enjoyable. We were able to really focus on the birth while she helped guide those around us on decisions we made beforehand. Pregnancy doesn’t just stop after birth, the emotional and physical work continues after you’re home as well. Martha is there by your side through it all! She helped change my postpartum experience immensely, I cannot thank her enough. I will forever recommend The Knitting Doula!

- Ashley Z.

Karen V. M. Smith

Bridgeport, Connecticut

5.0 (1 review)

Karen V. M. Smith

4 years of experience

I am a sole practitioner providing relief of Prestress tension and inflammation of joints. B*B ( Before Birth) I offer Reiki Healing ( only if requested), Breathing techniques and natural pain medicine D*B ( During Birth) I come with calming teas , mind control exercised and herbal remedies for Postpartum stress. A*B ( After Birth) I have 30 years of Natural Therapies under my belt. Providing a peaceful environment comes naturally. I've developed a 6 step program to heal mind, body and soul called " The Recovery plan" . Ways to heal yourself It involves, * Breathing exercises, mind control technics, self massage, pressure points , self circulation, examples of natural hygiene and cold water solutions, identifying vitamin and minerals in your backyard.aka Garden Salad, dance and vocal cord therapy. (To alleviate stress and provide pure joy) My motto is " get in where you fit in" so I will blend my gifts with yours and create a wonderful birthing experience together with 💘

Recent review

Let me start off by saying, Karen was heaven sent. My experience with with her was something I never thought I needed, if you’re looking for a doula she’s a perfect fit. I 1,000% recommend her, 10/10. I feel her work is something every mom to be should experience. I feel she helped heal my mind body and soul in a matter of 3 days. My baby girl and I will for ever be grateful for your help in our life, and when I’m ready to have another baby i have you on speed dial. I really do appreciate the time and energy you put into us.

- Vernice J.

Yasmina Achlim

Greenwich, Connecticut

5.0 (5 reviews)

Yasmina Achlim

3 years of experience

Hi! My name is Yasmina. As a DONA-certified Birth Doula based in Greenwich, CT, I offer my clients evidence-based and curated support before, during, and after labor. From helping you make your birth plan that ensures you communicate your cultural, medical, and personal preferences to your care provider during labor, to working you through breathwork during those tough contractions, my aim is to make my clients' births special, sacred times that reflect their values and unique personalities. I am also trained in Spinning Babies techniques, lactation support, and Baby and Child First Aid. I offer my clients a very hands-on approach to birth support. I take my job as a birth doula very seriously and give my all to every birth I attend - emotionally and physically.

Recent review

Yasmina was a vital part of my second pregnancy and labor and delivery. I don’t know what I would have done without her. To give some background, I had an emergency cerclage put in and I reached out to Yasmina after to inquire about her doula services. She listened to my concerns, my backstory, and my wishes. Not only was she attentive and caring, but because she knew there was a possibility the baby would be born early, she had a backup doula in case she was not back from out of town. That doula was also so attentive and was full of knowledge as well. Yasmina checked in with me consistently and when it was time, she came to the hospital immediately after I confirmed she should come. When there, she had so many strategies to help calm my mind and my body. She helped me think through decisions when it came to my labor and the hospital/doctors and she advocated for me. Yasmina knew I wanted to go natural/no epidural or Pitocin and we made a plan to do so. As the pain got more and more intense, she was encouraging and suggested different positions and coached me through the contractions and hard times. She applied pressure and made suggestions and had music and lighting and smells to set the scene in addition to different tools to help me through. I was in labor for about 3 hours and when it came time that I felt I couldn’t go any further because the pain was a 10/10, she continuously cheered me on until it was time to push. While pushing she advocated for me when I couldn’t even talk. When things got scary after baby came out, she held my hand and calmed me. After things were settled she made sure I was okay before she left. Afterwards, she checked up on me many times. I was not able to have a doula during my first labor because it was during COVID, Yasmina made my second labor a COMPLETELY different experience in a positive way. The first time I tore a second degree and my cervix lacerated, the second time with her I only had first degree tears and a good recovery and I truly believe it was because she calmed me and helped me relax my body as much as possible during labor. I highly recommend Yasmina to be your doula. She is knowledgeable, understanding and good at what she does!

- Sofia E.

Ashwariya Ayurveda - Priya M

Roslyn, New York

5.0 (2 reviews)

Ashwariya Ayurveda - Priya M

29 years of experience

Hi, my name is Priya, and I am a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, Nutritionist, and the founder of Ashwariya Ayurveda. As a mother of three and a former Wall Street professional, I deeply understand the challenges of balancing a demanding career with the responsibilities of parenthood. While navigating life with a newborn and a young child, I discovered the importance of prioritizing my children’s rest, nourishment, and emotional well-being—while also taking care of myself as a mother. This transformative journey led me to pursue a career as a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, and Nutritionist, enabling me to guide other families in finding harmony during the beautiful yet demanding seasons of parenthood. My Expertise Includes: - Cultivating healthy sleep habits for children. - Supporting mothers in their pre- and postpartum recovery through Ayurvedic techniques, such as lactation support, belly binding, and self-care. - Providing empathetic care during the Sacred Window (the 4th trimester), helping mothers heal and families bond during this special time. - Offering nourishing meal plans to restore energy and balance for the entire family. I am passionate about empowering families to thrive by fostering strong emotional bonds and guiding parents to nurture themselves and their little ones with love and intention. Together, we can transform your parenting journey into one filled with rest, balance, and joy. I am here to support your unique parenting style wholeheartedly, help you realize your vision for your family, and empower moms to achieve their own potential and aspirations. To schedule a complimentary consultation, kindly send an email to : sweetsleepalchemy@gmail.com Certification(s): - Member of American Academy of Drugless Practitioners - Sleep Consultant - Newborn Sleep - Potty Training Consultant - Special Needs - Baby Sign Language Educator

Recent review

The Best Support We Could Have Asked For! We had the immense blessing of working with Priya for both labor/delivery and postpartum care, and I can confidently say she was one of the greatest gifts of our entire journey into parenthood. As first-time parents, the transition can feel overwhelming, but her presence brought comfort, confidence, and so much peace into our home. From the very first moment, she was gentle, knowledgeable, and incredibly nurturing. Her care is rooted in deep Ayurvedic wisdom, and she combines it beautifully with modern newborn support. She went above and beyond in every way. ✨ Labor & Delivery Support Having her with me during labor and delivery made all the difference. She was calm, encouraging, and present through every contraction and every moment of uncertainty. Her guidance helped me stay mentally strong and physically supported. I truly don’t know how I would have done it without her. ✨ Newborn Care She cared for our baby with so much love — from Ayurvedic oil massages, creating gentle daily routines, helping with gas/colic relief, and supporting healthy sleep patterns. Every single thing was done so thoughtfully and respectfully. ✨ Postpartum Recovery For Me She didn’t just help with the baby — she took care of me as a mother: - Ayurvedic belly binding for core support - Warm oil massages - Herbal teas and foods that supported healing and milk production - Emotional and mental support on days I needed it most She made sure I rested, nourished my body, and felt seen and cared for — something every new mother deserves. ✨ Food & Meals Her freshly prepared Ayurvedic meals were amazing. Everything was warm, nourishing, and made to help my body recover and build strength. You can tell she puts her heart into every part of her work. ✨ Family Support She guided my husband, helped us understand newborn cues, and even shared tips that made our whole home more peaceful and soothing for the baby. Her knowledge is priceless. If you are considering Ayurvedic newborn care or postpartum support, don’t think twice. She is truly gifted at what she does. She combines expertise, intuition, and compassion in a way that is rare to find. We felt protected, encouraged, and cared for every single day. We absolutely love her and are so grateful for everything she brought into our lives. She will always be a special part of our birth and postpartum story. ❤️

- Kunza N.

Kim Jones

Croton On Hudson, New York

5.0 (6 reviews)

Kim Jones

16 years of experience
Accepts insurance

With years of experience and a deep commitment to exceptional newborn and postpartum care, I am a certified, fully insured, CPR and First Aid-certified, professional doula dedicated to providing an elevated level of support to growing families. It has been my privilege to serve countless families throughout my career, many of whom have welcomed me back for each of their children and graciously referred me to their family and friends. These enduring relationships are a reflection of the trust, consistency, and personalized care that define my practice. I believe that truly exceptional postpartum support extends far beyond newborn care. Every family deserves a calm, reassuring presence, thoughtful guidance, and the flexibility to adapt to their evolving needs. My approach is intuitive, discreet, and tailored to each family's unique routines, preferences, and parenting philosophy, allowing parents to recover, rest, and embrace this extraordinary season with confidence and peace of mind. My professional expertise is complemented by the invaluable perspective of raising four children of my own, including singletons and multiples born through both spontaneous vaginal deliveries and Cesarean birth. This combination of extensive hands-on experience and personal insight enables me to anticipate the needs of both parents and newborns with confidence, compassion, and exceptional attention to detail. Supporting families during this precious time is more than my profession—it is my calling. I consider it a true privilege to provide the highest standard of newborn and postpartum care, creating an environment where families feel nurtured, supported, and confident from the very beginning.

Recent review

Kim spent 3 weeks with our family as a night doula and we could not be more grateful for her. Kim knowledgeable, personable and a joy to have in your home, she took excellent care of our newborn and made the transition in the first postpartum weeks easy for the entire family. I highly recommend Kim for families looking for a postpartum doula!

- Daryl S.

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Recent sleep coach reviews near Norwalk

As a first-time mom, I had so many questions (and new ones seemed to come up every week!), and working with Elmira has made such a difference in my pregnancy experience. Even before our birth, she has been incredibly proactive, checking in regularly, answering every question with patience, and often anticipating concerns before I even think to ask. I never feel like I'm bothering her, and that kind of support has given me so much reassurance during a time that can feel overwhelming. One thing that has been especially meaningful for my husband and me is that we're an international couple. Elmira understands both of our languages and cultures, and she naturally incorporates that into the way she communicates and supports us. It has made us both feel seen, understood, and included throughout this journey. We're genuinely looking forward to taking her birthing classes together because we've already learned so much from her. She has a calming presence, is incredibly knowledgeable, and truly cares about the families she works with. If you're looking for a doula who is responsive, compassionate, and invested in helping you feel informed and confident every step of the way, I wholeheartedly recommend Elmira. We're so grateful to have found her and can't wait to continue this journey with her.

— Yana B., review of Elmira Zhassuzakova July 2026

Thandia is the best,it was unexpected due to pregnancy complications,she was the perfect fit and all our expectations were exceeded,her approach was an educated one and from experience perspective,by week 4 our baby weight was gained tremendously,his sleep habits formed with her tips and tricks and we were transitioned back to our normal pace easier than we've expected,We trusted Thandia and will definitely recommend her until we needed her again🫣🤩🤩

— Marrisa S., review of Thandia(Elite Newborn Care) Mighty July 2026

I cannot say enough wonderful things about Elmira and the incredible support she provided throughout my pregnancy, birth, and postpartum journey. Her strength, knowledge, and deep compassion made a profound difference for all of us. In the weeks that followed birth, Elmira continued to be an essential part of our lives, providing incredible postpartum care. She helped me process my birth experience, adjust to life with a newborn, and navigate the emotional and physical challenges of recovery. She does so much more than just a job - she brings genuine warmth into your home and empowers you when you need it most. I am forever grateful for her expertise and cannot recommend her highly enough!

— Olga Z., review of Elmira Zhassuzakova July 2026

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