Mitzi Kincade

Mitzi Kincade

Postpartum Doula
Denver, Colorado
5.0
About me

Hi, I’m Mitzi — a postpartum doula and wellness practitioner supporting families with gentle, holistic care rooted in tradition and compassion. I help new parents feel held, nourished, and supported through postpartum bodywork, rebozo techniques, belly binding, and in-home recovery care. My goal is to honor your healing, create a calm environment, and help you feel confident during the fourth trimester.

Education

Master’s (2012)

Bachelor’s (2010)

Certification and training

Childbirth International (2025)

Postpartum Sealing Retreat (2025)

Reiki Level 1 Practitioner (2023)

Psychedelic Breathwork Facilitator (Sober) (2023)

Specialties
Anxiety and Depression Belly Binding Bodywork Herbal Postpartum Care Postpartum Care Postpartum Depression Postpartum Doula Care Postpartum Life Self-Compassion Vaginal Steam
Languages

English, Spanish

Service introduction

I provide postpartum care rooted in traditional warm-care practices and supported by modern tools. Services include, but are not limited to: rebozo bodywork, belly binding, closing rituals, herbal warmth therapies, emotional support, light home care, and practical resources. I honor the first 40 days — la cuarentena — as a sacred period for rest, nourishment, and healing, creating a space for your body, mind, and spirit to fully recover and feel nurtured.

Packages
Gentle Beginnings Package (10hrs)
10 Hours of Bilingual Postpartum Doula Support Who is this for? Designed for families who want meaningful, short-term support during the early postpartum period, this 10-hour package offers grounded, practical care to help you feel supported, steady, and confident after birth. What's Included: 🧡 Focused Postpartum Planning One 60-minute planning session (prenatal or early postpartum) Clarifying recovery priorities and family needs Personalized recommendations and resource guidance 👶 Infant & Parent Support Newborn care basics (soothing, feeding support, sleep rhythms) Emotional reassurance and grounding Partner and sibling adjustment support Bilingual communication for clarity and comfort 🌿 Light Healing-Centered Care Gentle nervous system grounding techniques Rebozo support (if desired) Space for integration and reflection 🏡 Light Household Support Nourishing snack or simple meal prep Tidying postpartum spaces Support to create rest opportunities for the birthing parent ⏳ How It Works 10 hours of in-home support Typically used within the first 2–3 weeks postpartum Flexible scheduling based on your family’s needs 💛 Investment 10 hours at $45/hour Total: $450 A supportive starting point for families who want grounded guidance during the early postpartum window. Payment plans available upon request - email: contact@soulfulnessbreath.com for more information ✨ Optional Add-ons Upgrades Overnight support add-on Cerrada de Huesos ceremony add-on Additional virtual check-ins
$450.00
USD Per hour
Rooted Recovery Package (20hrs)
Who is this for? Designed for families who want steady, grounded support during the first weeks after birth. This 20-hour package provides in-home postpartum doula care to nurture recovery, ease family transition, and create space for rest and confidence during the early postpartum window. What’s Included: 🧡 Personalized Postpartum Planning 1 prenatal or early postpartum planning session Discussion of recovery goals, family rhythms, cultural preferences Resource recommendations tailored to your needs 🌿 Healing-Centered Practices Gentle nervous system grounding techniques Rebozo support (if desired) Cultural postpartum care inspired by La Cuarentena Intentional space-holding for recovery and integration 🏡 Practical Household Support Light meal preparation Nourishing snack support Light tidying of postpartum spaces Sibling support during visits 👶 Infant & Parent Support Newborn care guidance (soothing, feeding support, basic rhythms) Emotional grounding and reassurance Support for identity shifts and family transition Partner and sibling integration guidance ⏳ How It Works: 20 hours of in-home support Typically used within the first 4–6 weeks postpartum Flexible scheduling based on your family’s needs 💛 Investment 20 hours at $40/hour Total: $800 A commitment-based package designed to provide consistent, meaningful support during your postpartum recovery. Payment plans available upon request - email: contact@soulfulnessbreath.com for more information ✨ Optional Add-ons Upgrades: Overnight support add-on Cerrada de Huesos ceremony add-on Additional virtual check-ins
$800.00
USD Flat rate
Postpartum Plan (Prenatal - 2hrs)
The postpartum season deserves intention — not guesswork. This personalized planning session is designed to help you enter the early weeks after birth feeling prepared, supported, and emotionally grounded. Together, we create a clear, realistic roadmap for your recovery, your baby’s care, and your household rhythms — so you’re not navigating it alone. As a bilingual (English/Spanish) postpartum doula serving Denver families, I bring both practical structure and culturally rooted care into your planning process. This session blends evidence-based guidance with traditional postpartum wisdom to help you feel confident and resourced before baby arrives. During Our Session, We Will: Clarify your physical recovery expectations Create a nourishment and rest strategy Outline newborn care rhythms and feeding intentions Define partner and family support roles Establish visitor boundaries and communication plans Identify signs of postpartum mood shifts and support options Integrate cultural traditions such as La Cuarentena, rebozo, belly binding, or closing rituals (if desired) You will leave with a customized written postpartum plan and tangible next steps — not just ideas, but clarity. Investment: In-Person Postpartum Planning – $275 - A 2-hour private session in your home (Denver area), including a customized written postpartum roadmap. Virtual Postpartum Planning – $200 - A 90–120 minute Zoom session with personalized planning guidance and a detailed follow-up plan delivered afterward.
$200.00
USD Flat rate
Show all
Ratings and reviews
Average
5.0
# of Reviews
42
5.0

Mitzi was a great support during my postpartum period. She provided helpful advice, guided me through recovery, and made me feel comfortable asking questions. The rebozo massages and cupping therapy she did were relaxing and really helped my body recover. She was professional, attentive, and caring, and it was clear how much she genuinely cares for both mother and baby. My little one loved her too, she handled him with such gentleness and warmth. I would definitely recommend Mitzi to any new mother looking for supportive, thoughtful, and skilled postpartum care.

- Rubí L.

5.0

Wonderful

- Anna

5.0

Mitzi is a very kind soul. I had such a deep soul enriching experience in a recent breathwork session with her. She perfectly set the container for us to feel safe and was an excellent facilitator of the breathwork practice and our integration afterwards. I've been guided in conscious breathwork by several facilitators and this was my most favorite experience thus far. I will definitely be attending another session with Mitzi!

- Liz Catanella

5.0

I had a wonderful experience with Mitzy as my postpartum doula. She came to help care for my baby and provided so much support during a very important time for me as first time mom. She is friendly, attentive, and truly caring. The rebozo therapy and the cupping therapy she applied on my back also helped me a lot with relaxation and recovery. Her presence made the postpartum period much easier and more comforting. I’m very grateful for her help and highly recommend her to any new mom looking for support ✨

- Rubi Llacsa

5.0

She is fantastic. I felt very safe and comforted. I needed to release and she helped me. I WILL BE BACK❤️

- Suzan Whitney

5.0

I went to Mitzi’s Beyond Breath class last night and I woke up feeling like a new person. I was a little bit hesitant at first because of the headphones. I believe one of the things we’re are lacking in healing spaces is genuine community and I was concerned the headphones would be isolating. But it actually ended up being the complete opposite. I felt deeply connected to Mitzi and the other souls in the room through the entire journey. Even more so during the somatic screaming which was probably my favorite part of the evening. I sobbed so hard my body shook, screamed so loud my voice was a bit raspy today, and released more than I’ve released in a session ever before. I felt more connected to myself today and my self-love feels more abundant than it was yesterday. Mitzi did a great job of supporting me when it got intense and even added a blanket on top of me intuitively sensing that I was a bit chilly. I’m so incredibly grateful for this experience and plan to come back as often as my schedule allows. Thank you so much Mitzi🫶🏻

- Kinzie Ramirez

5.0

Mitzi does such an amazing job....her teachings, her acceptance is exactly what I needed to release and feel comfortable. Highly recommend this class!!!!!

- Michelle Keoppel

5.0

This was amazing! Life changing experience. Thank you so much. ❤️

- Vanessa Pacheco

5.0

Fantastic. Great emotionally releasing experience that was much needed. Looking forward to the next session.

- Ariel

5.0

This was a great experience! I am absolutely coming back and look forward to learning more about the practice and connecting with the culture. Thank you!

- Esther

5.0

What an amazing experience. First time doing Rebozo, but well worth it. Mitzi addressed key trouble spots in my lower back and shoulders, and my body feels fantastic afterwards. So relaxing,and I feel like I had the best stretch. So thankful I found her!

- C D

5.0

I visit two breathwork classes and I am amazed how my body and mind released stress and relaxt after. Excited for the next ones :) thank you Mitzie!

- Melissa Unger

5.0

Fantastic experience! I left feeling so good. Wonderful experience.

- Ginny Joseph

5.0

Such an incredible class! I feel amazing!

- Melissa Johnson

5.0

We co-hosted a wellness retreat with Soulfulness Breath this past summer, and Mitzi was so very organized! Everyone had an amazing healing journey and we can’t wait to collab with her again!

- Always Choose Adventures

5.0

The tallow balm is luxurious and smells amazing no matter the scent—very subtle for those with sensitivities. I use it after a shower & before bed as a mini spa moment. I enjoy the entire experience from start to finish—the texture of the whip, the feel as you rub it in, the smell, & how it feels as your skin soaks it up. I’m obsessed with the whipped texture :)

- Renee Nemmers

5.0

Mitzi was an amazing guide for this spiritually invigorating experience. After going through this journey I felt physically lighter, mentally stimulated, and emotionally at rest. The aroma therapy, in depth explanation, and warm comforting music and environment made it possible to be vulnerable enough to grow as an individual in many aspects. Ending with my oracle reading was the cherry on top, it matched perfectly with what is going on in my life currently and gave me a sense of hope. I am thoroughly fulfilled with this experience.

- Kyler Garretsen

5.0

wonderful experience. would highly recommend to anyone dealing with and or going through something in their life or not. already looking forward to my next session ♥️

- Red Dawson

5.0

Mitzi was great. I had never done breathwork before and booked a 1-1 session with her. Already booked my next session. Highly recommend!

- Tom Coburn

5.0

Mitzi is absolutely amazing! If you are ready to open your heart, mind and soul and allow yourself to heal then you MUST sign up for her next class! It is absolutely life changing!

- Eryn Ruppel

5.0

Such an amazing experience with Mitzi. She has such a welcoming space and calming voice and vibe. Definitely will be back for more breathwork!

- Briana Pisani - HCPF She Her Ella

5.0

Best class, Best guide, you won't regret it! It is worth it! Spend the money on self care.

- Jennifer Reed

5.0

Amazing experience! Mitzi was amazing in guiding the breath work practice and creating a safe space. Will definitely be back to do breathwork again.

- Randy Roebuck

5.0

Mitzi is really something special! I met her at women's retreat she put together and it was absolutely magical! Experiencing one of her breath work sessions is not something you want to miss! I can't wait to relax, let go and heal at her next class! You leave feeling much better than you came when you hang out with Mitzi and that's a gift in itself!

- Eryn Ruppel

5.0

This was my fourth Soulfulness Breath experience. Extremely powerful and healing. I'll definitely be back for more! Each experience is different and incredible.

- Connie Mar

5.0

Such a refreshing experience! The breathwork class left me feeling clear, calm, and recharged. The instructor made it easy to relax and really connect with the moment. I didn’t expect to feel such a shift just from breathing—but wow. Can’t wait to go again!

- Stephenie Rice

5.0

Life changing experience. Highly recommend. Mitzi was a great guide and healer. Im beyond words on this journey.This is exactly what I needed to grow and continue forward. I am so empowered thanks to her.

- Elise

5.0

This was my first experience, and I truly enjoyed it. I especially appreciated the Spanish playlist—particularly the first half, which resonated more with me, likely because I was more familiar with those songs. I value the entire process; it stirred so many emotions within me. It was powerful and meaningful. I will definitely continue participating in the Spanish sessions! Esta fue mi primera experiencia, y realmente la disfruté. Aprecié mucho la lista de canciones en español, especialmente la primera mitad, que me llegó más, probablemente porque conocía mejor esas canciones. Valoré todo el proceso; despertó muchas emociones en mí. Fue algo muy poderoso y significativo. ¡Definitivamente seguiré participando en las sesiones en español!

- Gabriela Garcia

5.0

The breath work made me feel lighter. The tallow is light and moisturizing . The smell is relaxing.

- Ilona Schneider

5.0

Out of this world experience! I first met Mitzi at a breathwork event having no expectations… I was blown away. During the session I had belly laughs, then tears, and by the end I felt profound lightness and peace. More recently Mitzi partnered with me for a women’s wellness retreat where she led breathwork for 30+ women. People loved it, and we’re equally impacted by the experience. Most cited breathwork as their most favorite experience of the day. Mitzi’s approach is grounded in experience & deep personal why. She is a healer who is in touch with her roots while selflessly showing up for others. You’ve gotta give breathwork a try- you will be in good hands with Mitzi’s practice. 🪷🤍

- Jaclyn Wilmot

5.0

The magnesium lavender butter is simply amazing. I applied it on my thighs after a grueling leg workout and I woke up super rested! My legs weren’t as sore either, I slept like a baby! I would highly recommend it!

- Lydia Irwin

5.0

I got the vanilla magnesium butter after meeting Mitzi (she’s so kind and awesome!) and it’s such helpful addition to my skin and overall health! The butter can be used like an antiviral cream, so cool. Because it’s got magnesium and is helpful to sooth and relax, I rub some on my feet and head before bed. This stuff can help balance your doshas. I’m pretty pitta, which harnesses firey energy and can be intense, so this coconut oil and magnesium that’s in the butter helps calm and mellow. It helps promote great sleep! Also the smell is sooooo good. I’ve been enjoying catching this sent on myself all day using this for my hands which dry out a lotttt. 11/10! Bonus point bc I know it was made with love ✨

- Edward Huber

5.0

One of the greatest experiences of my life. Mitzi's true caring and amazing talents guides you in a safe and loving environment that lets you reach places you didn't know possible.

- Joey Raven

5.0

I purchased a variety of Mitzi’s products in December. Our whole family has really enjoyed everything. The dried floral bath salts give a wonderful aroma and leave your skin feeling silky smooth. The magnesium oil has improved our sleep quality and the tallow balm has been fantastic for my dry and cracked skin, as well as my infants diaper rashes. I highly recommend her products and look forward to visiting one of her breath work clinics.

- Michelle Moore (dba Mile High Taxperts)

5.0

Soulfoul breathwork classes are like nothing else in the Denver metro. Breathwork has helped me reduce stress and feel more present in my day to day life. What a gift to have these classes in our community!

- Abbey Bannister

5.0

Thank you for creating the spaces you do and guiding us to release through breathwork so naturally. Your group containers are so beautiful and inclusive!

- Elise Rolfs

5.0

Mitzi does a great job of walking you through the process and answering any questions. She really wants you to feel comfortable, and make the experience as positive. I loved the setting in the green house, the playlist, and Mitzi’s guidance, calmness, and encouragement. Will definitely be doing this again!

- Jennifer Morris

5.0

I just had my first session with Mitzi and wow what an incredible experience. She does an amazing job of guiding you through the session, while making you feel comfortable. She communicates Very thoroughly about the entire process and curates an amazing environment. The playlist she selected for me was also perfect! I can’t wait to book my next one!

- Sarah Cowley

5.0

I had the pleasure of attending a bath salts workshop facilitated by Mitzi. The workshop was not only enjoyable but also community-oriented, fostering a sense of connection and joy among all participants. She guided us through the process with expertise and enthusiasm, making the experience both educational and fun. I left the workshop feeling rejuvenated, with my favorite bath salts in hand, ready to indulge in a luxurious self-care routine. Thank you for a wonderful workshop!

- Megan Timlin

5.0

mitzi did a wonderful job leading us through the breathwork workshop and helping us feel secure. thanks for the lovely experience!

- Studio 3sixT Studio 3sixT

5.0

Mitzi’s breath-work training was simply amazing, and the results were far beyond anything I expected to experience. She is very caring and professional in her work, and I’d recommend her services to anyone!

- Tom Wert

5.0

Unique experience ~~emotional yet uplifting. Communication before, during and after was thorough and timely. I was apprehensive at the start, Mitzi relieved all my nerves and was a knowledgeable and gentle guide.

- Wendy Thomas

Frequently asked questions
Do you provide overnight support?
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