Meghan Cheek

About me

I am a trained birth and postpartum doula and lactation educator (CAPPA) providing care in the New York capital region from Albany to Glens Falls. As a Registered Dietitian I enjoy utilizing my nutrition background to help clients navigate the demanding physical and emotional demands of pregnancy and postpartum. I offer comprehensive birth and postpartum support, including overnight care to prioritize rest for new parents. I also incorporate my knowledge of perinatal nutrition to facilitate a nourishing pregnancy and postpartum recovery. My philosophy around birth and nutrition stem from the same principle; that our bodies and intuition are stronger than we often realize. I embrace an intuitive eating approach which relies on tuning inward and building trust with the body. These same skills can be employed when preparing for birth. I believe that you are the expert of your own body, and I am here to be a trusted source of evidence-based information and emotional support as you navigate pregnancy, birth, and parenthood.

Education

Bachelor of science in nutrition (2016)

Certification and training

Posptartum Doula Training (CAPPA) (2022)

Certified Lactation Educator (CAPPA) (2025)

CPR and First Aid (American Red Cross) (2025)

Credentials

Specialties

Languages

English

Service introduction

Labor and birth support Postpartum and overnight care Nutrition and meal prep services

Ratings and reviews