Third trimester
Prenatal, labor and birth support, one prenatal visit, that includes a 30-minute prenatal massage, childbirth education classes, newborn care, breastfeeding, bottle feeding, 24/7 support from the moment contract is signed until labor and birth.
Also includes phone/text/email support, virtual meet and two postpartum visits, that include newborn care, light meal prep, breastfeeding support.
4th Trimester
Postpartum care.
Meal preparation.
Light household care.
Newborn care.
Essential Birth Support + Lactation
Birth doula support provides continuous non-medical, emotional, physical, and informational support to the birthing person and their partner from the onset of active labor through the birth of the baby.
During labor and birth, doula support may include:
Continuous emotional reassurance and presence to support confidence, calm, and coping throughout labor
Physical comfort measures, such as breathing techniques, positioning, movement, counter-pressure, massage, use of comfort tools, and relaxation strategies
Guidance and education to help the birthing person understand the normal progression of labor and available options, supporting informed decision-making
Support for the birth partner, including encouragement, guidance on hands-on comfort techniques, and reassurance
Advocacy support, helping the birthing person communicate preferences and questions to the care team (without speaking on their behalf or providing medical advice)
Environmental support, including creating a calming, supportive birth space when possible
Emotional support during transitions, medical discussions, and unexpected changes to the birth plan
Birth doula support is continuous and individualized, adapting to the needs of the birthing person as labor progresses. All services are non-medical and do not replace clinical care provided by licensed healthcare professionals.
Typical Length of Birth Doula Support
On-call availability: Begins prior to the due date, typically starting around 38 weeks of pregnancy
Labor support duration: Commonly ranges from 8 to 24 hours, though labor support may be shorter or longer depending on the individual labor
Support continues from active labor through the birth of the baby
The length of support varies based on the course of labor, medical circumstances, and individual needs.
Third trimester
Prenatal, labor and birth support, one prenatal visit, that includes a 30-minute prenatal massage, childbirth education classes, newborn care, breastfeeding, bottle feeding, 24/7 support from the moment contract is signed until labor and birth.
Also includes phone/text/email support, virtual meet and two postpartum visits, that include newborn care, light meal prep, breastfeeding support.
4th Trimester
Postpartum care.
Meal preparation.
Light household care.
Newborn care.
Essential Birth Support + Lactation
Birth doula support provides continuous non-medical, emotional, physical, and informational support to the birthing person and their partner from the onset of active labor through the birth of the baby.
During labor and birth, doula support may include:
Continuous emotional reassurance and presence to support confidence, calm, and coping throughout labor
Physical comfort measures, such as breathing techniques, positioning, movement, counter-pressure, massage, use of comfort tools, and relaxation strategies
Guidance and education to help the birthing person understand the normal progression of labor and available options, supporting informed decision-making
Support for the birth partner, including encouragement, guidance on hands-on comfort techniques, and reassurance
Advocacy support, helping the birthing person communicate preferences and questions to the care team (without speaking on their behalf or providing medical advice)
Environmental support, including creating a calming, supportive birth space when possible
Emotional support during transitions, medical discussions, and unexpected changes to the birth plan
Birth doula support is continuous and individualized, adapting to the needs of the birthing person as labor progresses. All services are non-medical and do not replace clinical care provided by licensed healthcare professionals.
Typical Length of Birth Doula Support
On-call availability: Begins prior to the due date, typically starting around 38 weeks of pregnancy
Labor support duration: Commonly ranges from 8 to 24 hours, though labor support may be shorter or longer depending on the individual labor
Support continues from active labor through the birth of the baby
The length of support varies based on the course of labor, medical circumstances, and individual needs.
Labor + Birth + PP visit of 4 HRS.
1 Prenatal Visit
Birth plan creation
Childbirth education covering nutrition, anatomy, stages of labor, medical interventions, pain management strategies, breastfeeding basics, and newborn care
Labor & Birth Support
Continuous emotional, physical, and informational support
Comfort measures and advocacy
1 Postpartum Visit
Newborn care, light meal prep, laundry for baby, dishes (baby bottles), light housekeeping
Feeding and recovery support
Emotional check-ins during the early postpartum period
Ideal for families who want a smoother transition home with professional postpartum guidance
Labor + Birth + PP 3 VS/3 HRS
1 Prenatal Visit
Birth plan creation
Childbirth education covering nutrition, anatomy, stages of labor, medical interventions, pain management strategies, breastfeeding basics, and newborn care
Labor & Birth Support
Continuous emotional, physical, and informational support
Comfort measures and advocacy
3 Postpartum Visits of 3 hours each.
Newborn care guidance
Feeding and recovery support
Emotional check-ins during the early postpartum period
Ideal for families who want a smoother transition home with professional postpartum guidance.
Postpartum 5 visits daytime.
Includes my services as a certified lactation specialist, 5 visits of 4.5 hours each that includes light meal prep, light housekeeping, laundry, dishes, newborn care.
Lactation Support Package
Initial in-person consult
One follow-up visit
Brief follow-up support (text/email within scope)
Invoice / Superbill Description:
Package of non-medical lactation support services including initial consultation, follow-up education, feeding observation, pumping guidance, and emotional support.
Doula support after miscarriage/stillbirth/abortion
Doula support during or after miscarriage or abortion may include:
Providing emotional support, presence, and reassurance during or following pregnancy loss
Offering non-medical education on what to expect during physical and emotional recovery, as directed by the licensed medical provider
Supporting the member in processing information provided by medical professionals (non-clinical explanation only)
Assisting the member in preparing questions or concerns for healthcare providers
Supporting communication and advocacy during medical visits, if requested
Providing education on self-care, rest, and recovery planning (non-medical)
Supporting care coordination, including follow-up appointments and referrals
Connecting the member to appropriate resources, including mental health services, grief support, community programs, or social services
Offering continuity of support during the immediate and extended recovery period
VIP SACRED RESTORATION PACKAGE
Our most elevated and luxury postpartum recovery experience.
Includes Everything in Deluxe PLUS:
✔ Priority on-call scheduling during birth window
✔ Expedited 24–48-hour turnaround
✔ Premium glass apothecary jar presentation
✔ Extended placenta tincture for long-term hormonal transitions
✔ 30-minute luxury in-home postnatal massage
✔ Private 1:1 postpartum integration call
✔ VIP postpartum recovery guide
DELUXE RESTORE PACKAGE
A restorative and keepsake-centered offering blending nourishment and remembrance.
Includes Everything in Basic PLUS:
✔ Umbilical cord shaped into a heart
✔ Hand-painted umbilical cord keepsake (soft blush, gold, or neutral finish)
✔ Placenta art print on archival paper
✔ 30-minute gentle postnatal recovery massage
✔ Personalized recovery check-in
BASIC RECOVERY PACKAGE
Designed for essential postpartum nourishment and recovery support.
Includes:
✔ Full placenta encapsulation (100–200 capsules depending on size)
✔ Choice of Traditional Chinese Method (steamed) or Raw Method
✔ Basic placenta tincture preparation
✔ Dosage & storage instructions
✔ 48–72-hour turnaround
✔ Sanitary, food-safe preparation protocols
Prenatal Massage
Prenatal massage is a gentle, therapeutic bodywork session specifically designed for pregnancy. Using side-lying positioning with supportive pillows and bolsters, techniques are adapted to safely relieve tension, improve circulation, and promote deep relaxation.
Sessions focus on common pregnancy discomforts such as lower back pain, hip tightness, sciatic discomfort, shoulder tension, swelling in the legs, and general fatigue. Pressure is adjusted to your comfort level, and every session is tailored to your trimester and physical needs.
Benefits of Prenatal Massage
Physical Benefits
• Reduces back, hip, and pelvic pain
• Decreases muscle tension and headaches
• Improves circulation and lymphatic flow
• Helps reduce swelling (edema) in hands and feet
• Supports better sleep
• Encourages optimal body alignment as baby grows
Emotional & Nervous System Benefits
• Lowers stress hormones
• Promotes relaxation and calm
• Reduces anxiety
• Enhances overall sense of well-being
• Encourages deeper connection with baby
Labor Preparation Benefits
• Increases body awareness
• Supports pelvic mobility
• Teaches breathing and relaxation techniques useful for labor
• Helps release tension patterns that can impact labor progress
Prenatal massage is typically recommended after the first trimester unless otherwise cleared by a provider. It is a wonderful complement to doula care, helping you feel physically supported and emotionally grounded throughout pregnancy
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