About me

As a dedicated birth doula, Doula Lexi is passionate about supporting families during one of the most transformative moments of their lives. Her approach is rooted in compassion, evidence-based practices, and a holistic understanding of the physiological and emotional aspects of birth. She believes in creating a safe and nurturing environment where the birthing individual feels empowered and supported. Doula Lexi's goal is for each birther to have a positive birth experience by respecting each person's unique journey and preferences. She provides continuous personalized support, helping you navigate the challenges of labour and birth with confidence and grace.

Education

Diploma in Sport Science (2004)

Certification and training

Birth & Post Partum Doula-Doula Canada (2021)

Birth Doula-Birth By Bloom (2024)

Memberships and affiliations

HOPE Box BC

Doula Services Association - Fraser Valley Doula Representative

Doulas for Aboriginal Families Grant Program

Prenatal Educator - Birth By Bloom

Credentials

Specialties

Languages

English

Service introduction

Childbirth is a momentous event in a person's life, marked by a myriad of emotions, physical changes, and new responsibilities. As expectant parents navigate this transformative journey, having the right support and resources can make all the difference. Doula Lexi offers a unique approach to childbirth, focusing on evidence-based practices, compassion, and a holistic perspective to guide families towards a positive birthing experience. Doula Lexi has the core belief is that childbirth is not just a physical process but a deeply emotional and spiritual one as well. Providing birth doula services for a number of years, Doula Lexi has honed her expertise in understanding the physiological and emotional aspects of childbirth. This knowledge forms the foundation of her holistic approach, which encompasses support for the mind, body, and soul throughout the birthing process. One key aspect of the services offered by Doula Lexi is her emphasis on prenatal support and education. By providing families with evidence-based resources and information, expectant parents can feel empowered and informed as they prepare for the arrival of their little one. From discussing birth preferences to exploring comfort measures such as counter pressure, essential oils, and birthing tools like the Peanut Ball or Rebozo, clients have access to a wealth of knowledge to help them make informed decisions about their birth experience. During labor and delivery, having a supportive presence can make a world of difference. Doula Lexi offers on-call support, ensuring that clients have a knowledgeable and compassionate ally by their side throughout the pregnancy journey and birthing process. Whether it's debriefing after an appointment, providing physical comfort measures, emotional support, or advocating for the client's birth preferences, the birth doula plays a crucial role in creating a safe and nurturing environment for the birthing family. The services provided by Doula Lexi extend beyond the birth itself, with virtual support available for 6 weeks postpartum. This continuity of care ensures that families have the support they need as they navigate the early days of parenthood. With a focus on postpartum education and resources, clients can feel confident in their ability to care for their newborn and themselves during this transition period. Doula Lexi offers a comprehensive and compassionate approach to childbirth, grounded in evidence-based practices and a deep understanding of the emotional and physical aspects of the birthing process. By providing holistic support for the birthing person and expectant parents, Doula Lexi creates a nurturing environment where families can feel empowered, supported, and cared for throughout their pregnancy and birth journey.

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