Jen Ballew

THE PARENTHOOD PROJECT Services & Rates Biology-first, nervous-system-led care for birth, postpartum & infant sleep, in person in Brooklyn and virtually nationwide. 10+ years · 250+ families. INFANT & CHILD SLEEP (Virtual nationwide · in-home Brooklyn) 1:1 sleep support that works with your baby's biology and nervous system, never cry-it-out. The sleep is the vehicle; a confident, attuned parent is the destination. The Roadmap ($695) A comprehensive intake and a personalized written sleep plan, with a 75-minute planning call for both caregivers. For families ready to implement on their own. (~1 week · virtual) Full Support ($2,495) The Roadmap, plus about four weeks of coaching as you implement: responsive sessions, weekday text & email, a mid-course revision, and an integration call. Where most families land. (~5 weeks · virtual) The Deep Dive ($3,995) Full holding for layered or depleting situations: about six weeks of coaching, extended support, and a nervous-system toolkit for the parent. Capped at 3 active families. (~7 weeks · virtual) In-Home Sleep Coaching, Brooklyn (from $5,000) A virtual container with in-home overnights placed strategically across it. Essentials (2 nights) $5,000 · Immersive (4 nights + nap day) $10,000 · Concierge (7 nights + 3 nap days) $15,000. THRESHOLD: BIRTH & POSTPARTUM (In person · Brooklyn) Full-spectrum, in-person care through birth and the fourth trimester. Held, not hurried; resourced, not rescued. One practitioner, the whole arc. Not a standard doula package, and not hours on a clock, but two guided programs woven around one another, plus the holding that customizes them to you. In pregnancy, a personalized birth prep program: prenatal sessions, lifetime access to both my courses, and childbirth & fourth-trimester classes. Then in-person birth. Afterward, a custom postpartum healing program: 2-hour in-home recovery sessions centered on Reweaving, my signature ritual, with nourishment and body treatments. Every tier also includes ritual kits to mark each threshold: prenatal, birth, postnatal. The Crossing ($5,000) In-person birth · 2 prenatal sessions (1 virtual, 1 in-person) · one in-home Reweaving session · one meal delivery · a starter postpartum healing plan · classes. The baseline. The Passage ($10,000) In-person birth · 8 prenatal sessions (4 virtual, 4 in-person) · the 5-5-5 Reset container plus an added week (3 weeks of prepared meals & snacks with recipes and 3 in-home Reweaving sessions) · your postpartum healing program · classes. The Becoming ($15,000) In-person birth · 10 prenatal sessions (5 virtual, 5 in-person) · the 40-Day Rebuild container (6 weeks: weekly in-home sessions, nourishment throughout, and guided recovery exercises after your six-week clearance) · placenta encapsulation included · a threshold ritual · your ongoing postpartum healing program · priority scheduling. The Sanctuary ($25,000) In-person birth · 10 prenatal sessions (5 virtual, 5 in-person) · the Fourth Trimester Restoration container (12 weeks: weekly in-home sessions, nourishment throughout, and guided recovery exercises) · a held set of in-home overnights, placed where you need them most · placenta encapsulation included · threshold ritual · concierge access & priority everything. Very few families each season. Placenta encapsulation: $400 add-on to any package (included in The Becoming & The Sanctuary). POSTPARTUM RECOVERY (In-home · postpartum-only) Deep postpartum care for families who don't need birth support: my postpartum healing program. Food as medicine, supportive body treatments, practical newborn guidance, and the behind-the-scenes holding that customizes it all to you, built around focused 2-hour in-home sessions and Reweaving, my signature recovery ritual. (The Reset, Rebuild, and Restoration also fold into the Threshold tiers above.) 5-5-5 Reset (from $2,500) A two-week container for the first fifteen days: prepared mineral-rich meals & snacks with recipes, herbal support, and 2+ focused in-home sessions (Reweaving, supportive body treatments, belly binding, newborn & feeding guidance, gentle sleep shaping, and nervous-system support). 40-Day Rebuild (from $6,000) A six-week container: ongoing nourishment plus 6+ in-home sessions supporting abdominal, core & pelvic recovery, lactation, sleep shaping, and emotional integration, with guided recovery exercises once you've had your six-week clearance. The Mending (from $8,000) An eight-week container shaped around cesarean birth: supporting your scar, your core, and your whole-body healing across the longer surgical arc. In-home Reweaving sessions, nourishment to support healing, gentle scar-care and abdominal recovery support, belly binding suited to a cesarean, lactation and sleep shaping, and emotional integration of a surgical birth, with guided recovery movement once you've had your six-week clearance. Fourth Trimester Restoration (from $10,000) A three-month container: 12+ weekly in-home sessions supporting full abdominal, core & pelvic recovery, newborn care, sleep & lactation, and emotional & nervous-system integration, including guided recovery exercises after your six-week clearance. Rooted: The First Six Months (from $55,000) The deepest container offered: your full restoration and your baby's sleep, held as one, across the first six months. Everything in the Fourth Trimester Restoration, extended to six months, with full biology-first sleep integration through the 4-month shift and a held set of in-home overnights placed by design. Placenta included · concierge access. By application; one or two families a season. Every container includes: Reweaving & a take-home postnatal ritual kit · supportive body treatments & recovery practices · belly binding · prepared meals & snacks with recipes · newborn-care guidance · sleep shaping · babywearing · lactation support · herbal teas & infusions · meditation & mindfulness · cesarean-recovery support · ongoing virtual support. The Parenthood Project · Brooklyn & virtual hello@theparenthoodprojectusa.com theparenthoodprojectusa.com · theparenthoodprojectbrooklyn.com Carrot / Maven / Progyny eligible · itemized invoices for reimbursement available.