This is a 2 week series of class 1 and 2 for 2.5 hours each session. Part 1 covers learning of your body's anatomy and how it functions for Labor & Birth. Relaxation and breathing for the stages and phases of labor. Partners learn how to support birthing moms. Week 2 you will learn how to push for birth, comfort measures for labor and medication options, standard procedures used. Recovery of postpartum physical and emotional.