Creating Your Confident Birth Plan — A Virtual Workshop for Expecting Parents

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Free Event

About the class

Planning for birth can feel overwhelming—but it doesn’t have to be. In this interactive virtual class, you’ll learn how to create a birth plan that reflects your values, preferences, and needs while staying flexible for the unexpected. We’ll cover everything from comfort measures and medical interventions to communication tips with your care team. You’ll leave with: -A clear understanding of your options during labor and delivery -A customizable birth plan template you can share with your provider -Confidence in advocating for the birth experience you want

Location

This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.

Language

English

Cancellation

If you are no longer able to attend the event, please message the provider to let them know.

About the provider

Lauren Swanson

Hello! My name is Lauren and I provide heartfelt postpartum support for mothers and families during one of life’s most transformative seasons. As a postpartum doula and mother myself, I understand the importance of feeling empowered, nurtured, and understood after bringing a little one into the world. I’m here to offer personalized care, from helping with meals and laundry to offering emotional support and practical guidance. My goal is to create a space of simplicity, generosity, and authenticity so you can feel cared for and focus on what matters most—your growing family.

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