Hi to All I’m a Postpartum Doula in LA & am honored to serve & hold space for Mamas & their families. I offer 1:1 time, including at-home care & nutrition support, bodywork, support with oils & essences for hormone regulation & balancing mood, light household organization, assistance with feeding, creating daily routines & well-being
Integrative Nutrition & Health Coach (2024)
Radiant Body Pranayama 60-hour module (2021)
Kundalini Yoga Teacher (2018)
Hatha Yoga Teacher (2012)
AA Marketing/Merchandising (1998)
Ayurvedic Mamas Postpartum Doula Training (2023)
Integrative Health & Nutrition Coach (2024)
Yoga Alliance
DASC Member
English, Spanish
I nourish the whole family, offering support through 1:1 listening & communication with Mama. Hands-on time with Baby &/or siblings, provide warm, fresh, nourishing teas & food, offer warm-oil bodywork to Mama & Baby, offer mood & hormonal support through essential oils & flower essences, create Daily Routines & rituals, offer Yoga & Meditation, Breathwork, provide light household organization, can run errands & accompany to Drs, make space for Mamas to rest & feel Nurtured & Nourished, support feeding, offer referrals, create a cohesive 4th Trimester.
It seems impossible to express my deep gratitude, appreciation and LOVE for Deborah. She was the *best* decision I made in setting myself up for success postpartum. From nourishing foods, massages, sound baths, to being a shoulder to cry on/vent to, our time together was not only rejuvenating but necessary for my well being. If I could have her move in with us and provide services forever, I would!! <3
- Diana C.
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