Hi, I’m Crystal—a trauma-informed birth doula and perinatal massage therapist with over a decade of experience supporting families through the sacred transitions of pregnancy, birth, and postpartum. My care is grounded in ancestral wisdom, evidence-based practices, and a deep respect for the power and resilience of birthing people—especially those navigating systems that weren’t built with us in mind.
With certifications in fertility, prenatal, postpartum, and infant massage, along with advanced training in nutrition, herbal consulting, and the Body Ready Method®, I offer holistic, whole-person care that nurtures the mind, body, and spirit. My clients often describe me as calm, intuitive, and deeply present—whether we’re preparing for birth, moving through postpartum healing, or simply making space for rest and reconnection.
I proudly center the needs and experiences of BIPOC families, LGBTQ+ families, and all those seeking individualized, heart-centered support. You deserve to feel seen, safe, and supported on your journey—and I’m here to hold space for that.
Serving Colorado Springs and surrounding areas with in-person care. Medicaid and Tricare accepted for qualifying services (Kaiser accepted for care after September 1st, 2025). Virtual offerings also available.
Education
Assoc. of Occupation Studies - Massage Therapy (2011)
Assoc. of Arts - Counseling and Applied Psychology (2005)
Certification and training
Massage Doula, Massage Doula Network/Institute of Somatic Therapy (2011)
Acupressure During LaborAromatherapyBabywearingBelly BindingBirth DoulaBirth SupportBreastfeeding Assistance and SupportChildbirth EducationEvidence-Based CareHerbal Postpartum CareHigh Risk and Low Intervention Obstetrical CareHigh-Risk PregnancyHome BirthLabor DoulaLGBTQ+MassageMassage TherapistNatural BirthNatural ChildbirthPreconceptionPrenatal and Postpartum Massage TherapistPrental Massage PractitionerRelaxation TechniquesSomatic TechniquesSupport during Labor, Birth, and PostpartumSupport in Pregnancy LossTeenagersVaginal Birth After Cesarean (VBAC)Water birthAdvanced Maternal AgeNutritional CounselingReturning to work (pumping, breastmilk storage, etc)Vaginal SteamAttention-Deficit/Hyperactivity Disorder (ADHD)Autism Spectrum Disorder (ASD)BodyworkCesarean Scar Tissue Remedial MassageHealthy EatingHospital BirthMultiplesPregnancy ComplicationsTelehealth
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Languages
English
Accepted insurances
Anthem Blue Cross Blue ShieldHealth First ColoradoMedicaidTricareColorado AccessKaiser Permanente
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Service introduction
I offer birth doula support (in person and virtual); massage for fertility, pregnancy, and postpartum, as well as infant massage instruction; baby planning; and herbal consultations. You can choose a single service or a bit of everything!
Packages
Holistic Birth & Body Essentials
A fully integrative support package blending intuitive, hands-on care with therapeutic bodywork and body-based tools — supporting you from early pregnancy through postpartum, inside and out.
Payment Plans are available
$2,500.00
USD Flat rate
Holistic Birth Essentials
A comprehensive birth doula package offering peace of mind and support from early pregnancy through postpartum.
$1,600.00
USD Flat rate
Focused Birth Essentials
While insurance typically covers the core components of doula care — including prenatal visits, birth attendance, and early postpartum support — it does not include additional services I may offer as part of a more holistic experience.
If you're interested in using insurance with low or no out of pocket cost, please reach out for information on your specific plan's coverage for doula services.
Feel free to ask about optional add-on services or products to upgrade your doula experience.
$0.00
USD Flat rate
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Holistic Birth & Body Essentials
A fully integrative support package blending intuitive, hands-on care with therapeutic bodywork and body-based tools — supporting you from early pregnancy through postpartum, inside and out.
Payment Plans are available
$2,500.00
USD Flat rate
Holistic Birth Essentials
A comprehensive birth doula package offering peace of mind and support from early pregnancy through postpartum.
$1,600.00
USD Flat rate
Focused Birth Essentials
While insurance typically covers the core components of doula care — including prenatal visits, birth attendance, and early postpartum support — it does not include additional services I may offer as part of a more holistic experience.
If you're interested in using insurance with low or no out of pocket cost, please reach out for information on your specific plan's coverage for doula services.
Feel free to ask about optional add-on services or products to upgrade your doula experience.
$0.00
USD Flat rate
Virtual Doula
The same support and attention as with my in-person birth doula package, except all done by phone and/or video call.
This option is ideal for families outside my service radius or those seeking consistent emotional and strategic support without hands-on care.
$1,250.00
USD Flat rate
Perinatal Massage
Tailored prenatal or postpartum massage therapy to ease discomforts, reduce stress, promote relaxation, and aid in recovery. Available within 30 minutes of zip code 80922 in Colorado Springs; travel fees apply beyond this radius.
$120.00
USD Per hour
Ratings and reviews
Average
5.0
# of Reviews
1
5.0
Crystal was our doula for both of our children. I could not have made it through two unmedicated labors without her. She was an advocate, a guiding voice, a gentle hand, and knew exactly when to interject humor and empathy when they were needed most.
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- Holly W.
Frequently asked questions
Will you bill insurance for massage services?
I do not bill insurance for massage but I do accept HSA/FSA cards for payment. You can just put in your HSA/FSA card details when booking your appointments. Great for when you need to use your fund by the end of the year for single massages and massage packages!
What types of births do you support?
I support all types of births! No matter if it's at home, birth center, or hospital; or if it's a surgical, medicated, or unmedicated birth. Whatever type of birth you choose or need, I'll be there to support and empower you. If it's your 1st time, or 7th time, I got you!
What type of payments to you accept? Do you bill any insurance?
I submit claims directly for doula services to the following providers:
• Anthem Colorado (BCBS)
• CHP+ (Colorado Access)
• Colorado Medicaid
• Kaiser Permanente Colorado
• TriWest (Tricare)
I am also a Carrot-approved doula for reimbursement services.
For all other private insurances, I'm happy to provide a superbill at the end of services so that you may apply for potential reimbursement from your insurance company. Reimbursement is not guaranteed.
For self-pay clients, I accept credit/debit card, HSA, and Google Pay. Payment plans are available for packages over $1000 and more than 6 weeks before your estimated due date. All doula service payment plans must be paid in full before the start of your on-call window.
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