About me

Parenthood can feel overwhelming but it doesn't have to! I provide virtual coaching for couple's to helping prepare for baby’s arrival, navigate changes in their relationship postpartum and parent little ones. My role is to provide you and your partner with education, support, and research-backed techniques that will help you transform your co-parenting relationship and set your family up for long term success.

Education

BA in Psychology (2013)

Masters in Elementary Education (2014)

Masters in Marriage and Family Therapy (2023)

Certification and training

Postpartum Doula (2022)

Specialties

Languages

English

Service introduction

Evidence-based coaching for new & expecting parents focused on helping couples prepare for and navigate their next chapter as parents. In as few as 5 coaching sessions, couple's get the actionable strategies and individualized support they need to proactively prepare for the changes that come along with a new baby. Out comes include: establish a system that balances the mental load of parenthood, build a set of tools that help maintain connection & reduce conflict after baby arrives, learn strategies that improve communication and reduce conflict and reduce the risk of perinatal mood & anxiety disorders.

Packages

Ratings and reviews