Amy Li

About me

Hello, my name is Amy, and I am a Faculty Childbirth Educator, Registered Nurse, Psychotherapist. I have been supporting pregnant families and babies for over 20 years. If you are facing challenges in getting pregnant, having prenatal anxiety or postpartum depression, you are not alone. These experiences can leave you feeling isolated, overwhelmed, and even hopeless at times. Starting a new family is meant to be a happy time in our lives - a new milestone and a new beginning. However, it could also create mixed feelings that can be debilitating. You have tried to cope, but things are still not getting easier. Although stress is a natural response, it could take a toll on your mental health when it persists for too long. I offer a safe and supportive space to help you explore your concerns and navigate difficult decisions. We work collaboratively to uncover effective strategies for gaining more control of your mental health, confidently managing complex emotions related to pregnancy or parenthood, and being more resilient in maintaining your mental well-being. When you are feeling anxious or depressed, please know that help is out there. Contact us today, and we can arrange for a Zoom meeting to discuss your needs further.

Education

Nursing degree (2001)

Certification and training

CAPPA Faculty Childbirth Educators (2012)

Lamaze Childbirth Educator (2017)

CAPPA Postpartum Doula (2014)

CAPPA Certified New Parent Educator (2020)

Advanced Certificate in Cognitive Behaviour Therapy, University of Toronto (2010)

NADA Acudetox Specialist (Acupuncture for addiction) (2024)

Memberships and affiliations

College of Nurses of Ontario

Credentials

Specialties

Languages

Chinese (Cantonese), English

Service introduction

We offer infertility counselling, prenatal education, newborn care education, breastfeeding support, parenting strategies for 0 to 5-year-olds, psychotherapy for anxiety and depression, and addiction affecting attachment with your loving family, essentially from preconception to preschoolers, we've got you covered!

Ratings and reviews

Frequently asked questions